Training, Health & Nutrition

4052 topics in this forum

1. March 07 - hours on bike 1 2

   By I FLY, April 5, 2007
   • 18 replies
   • 857 views
   • 
   • Thug
   • April 5, 2007

2. Knee Specialists

   By RodTi, March 27, 2007
   • 11 replies
   • 1.9k views
   • 
   • Buff
   • April 2, 2007

3. Suikerbosrand Training - Sunday 1st April 1 2

   By Zaskar, March 30, 2007
   • 20 replies
   • 1.1k views
   • 
   • Delgado
   • April 2, 2007

4. Bicycle Trainer (MTB)

   By Saffa_G, April 2, 2007
   • 8 replies
   • 651 views
   • 
   • buckshot
   • April 2, 2007

5. cadence

   By gummibear, March 28, 2007
   • 12 replies
   • 618 views
   • 
   • The Saint
   • April 1, 2007

6. Riding vests 1 2 3

   By RodTi, March 29, 2007
   • 39 replies
   • 2k views
   • 
   • ZippIt
   • March 30, 2007

7. Best Knee Ointment? 1 2 3

   By Marius, March 26, 2007
   • 32 replies
   • 1.8k views
   • 
   • Evan Andreou
   • March 27, 2007

8. Computer Trainers 1 2

   By racman, March 6, 2007
   • 18 replies
   • 1.4k views
   • 
   • The cyclist
   • March 26, 2007

10. re: Kilojoule reading on HR monitors...

    By AndreZA, March 26, 2007
    • 7 replies
    • 461 views
    • 
    • Canaris
    • March 26, 2007

11. Geard Pharmacy race stats

    By BikeMax, March 26, 2007
    • 5 replies
    • 500 views
    • 
    • Marius
    • March 26, 2007

12. iBike power meter 1 2 3 4 6

    By _Daemon_, November 21, 2006
    • 95 replies
    • 6.9k views
    • 
    • BikeMax
    • March 26, 2007

13. 90 mins. on a bike in Gauteng

    By Thyolo, March 26, 2007
    • 4 replies
    • 605 views
    • 
    • scotty
    • March 26, 2007

14. What should the avg KJ....?

    By Witrot, March 26, 2007
    • 7 replies
    • 534 views
    • 
    • sias
    • March 26, 2007

15. Lactate threshold test 1 2 3 4

    By EarlyBird, March 22, 2007
    • 59 replies
    • 3.7k views
    • 
    • Wonder Woman
    • March 23, 2007

16. 20 min TT: indoor or outdoor

    By VO2max, March 22, 2007
    • 5 replies
    • 563 views
    • 
    • Guest
    • March 23, 2007

17. Public holiday breakfast ride 1 2 3 4 6

    By MichH, March 19, 2007
    • 91 replies
    • 4.4k views
    • 
    • AndreZA
    • March 23, 2007

18. Winter Indoor Training Advice

    By racman, March 14, 2007
    • 11 replies
    • 858 views
    • 
    • Windbreaker
    • March 22, 2007

19. For sale??

    By sunshine, March 9, 2007
    • 6 replies
    • 1k views
    • 
    • louiso
    • March 22, 2007

21. Your complete guide to stretching exercises

    By quinton, March 17, 2007
    • 10 replies
    • 628 views
    • 
    • nitsckie
    • March 20, 2007

22. polarpersonaltrainer.com

    By FanieFiets, March 20, 2007
    • 0 replies
    • 441 views
    • 
    • FanieFiets
    • March 20, 2007

23. Wednesday Ride 1 2

    By Pantani, March 19, 2007
    • 20 replies
    • 1.6k views
    • 
    • slowpoke
    • March 19, 2007

24. For those MTBers in the PTA/Centurion area

    By Thug, March 19, 2007
    • 1 reply
    • 305 views
    • 
    • slowpoke
    • March 19, 2007

25. Ride Sunday Pta

    By MichH, March 16, 2007
    • 10 replies
    • 509 views
    • 
    • dirtrider
    • March 19, 2007

26. DURBANVILLE AREA

    By BMCfan, March 14, 2007
    • 5 replies
    • 543 views
    • 
    • Marius
    • March 16, 2007

27. Anyone training in the Westrand in GP??

    By quinton, March 13, 2007
    • 7 replies
    • 547 views
    • 
    • I FLY
    • March 15, 2007