Training, Health & Nutrition

4072 topics in this forum

1. Winter leg weight training 1 2 3

   By mdk555, April 11, 2007
   • 45 replies
   • 2.8k views
   • 
   • Fromage_blanc
   • May 13, 2007

2. GP South MTB - Alberton

   By Wilmy, April 11, 2007
   • 2 replies
   • 517 views
   • 
   • mullet
   • April 11, 2007

3. PowerTap Donwload Unit broke

   By Marius, April 10, 2007
   • 6 replies
   • 741 views
   • 
   • BikeMax
   • April 17, 2007

4. Training in JHB

   By Jean-Jay, April 6, 2007
   • 7 replies
   • 622 views
   • 
   • Kritzie
   • April 9, 2007

5. Sabie Training Camps

   By Evan Andreou, April 5, 2007
   • 0 replies
   • 458 views
   • 
   • Evan Andreou
   • April 5, 2007

6. Start point of Giro Del Capo Hill TT? 1 2

   By Willehond, April 5, 2007
   • 23 replies
   • 1.4k views
   • 
   • Token
   • April 5, 2007

7. Enige Hubbers op Stilbaai die naweek?

   By FanieFiets, April 5, 2007
   • 5 replies
   • 802 views
   • 
   • Brakkies Sport Fotos
   • April 5, 2007

8. Hekpoort Tomorrow

   By Grapkas, April 5, 2007
   • 11 replies
   • 839 views
   • 
   • quinton
   • April 10, 2007

10. March 07 - hours on bike 1 2

    By I FLY, April 5, 2007
    • 18 replies
    • 895 views
    • 
    • Thug
    • April 5, 2007

11. Easter Weekend - High Flyers Rides 1 2

    By Brakkies Sport Fotos, April 5, 2007
    • 21 replies
    • 1.2k views
    • 
    • fandacious
    • April 6, 2007

12. Hubbers in Paarl?

    By smallrebel, April 4, 2007
    • 1 reply
    • 415 views
    • 
    • Irishj9
    • February 29, 2008

13. Bicycle Trainer (MTB)

    By Saffa_G, April 2, 2007
    • 8 replies
    • 721 views
    • 
    • buckshot
    • April 2, 2007

14. MTB Ouride - GP South 1 2 3

    By ewep, April 2, 2007
    • 40 replies
    • 2.6k views
    • 
    • scotty
    • April 11, 2007

15. Advice on planned Training Camp 1 2

    By EdoardoBianchi, April 1, 2007
    • 16 replies
    • 1.3k views
    • 
    • Delgado
    • April 12, 2007

16. Suikerbosrand Training - Sunday 1st April 1 2

    By Zaskar, March 30, 2007
    • 20 replies
    • 1.3k views
    • 
    • Delgado
    • April 2, 2007

17. Riding vests 1 2 3

    By RodTi, March 29, 2007
    • 39 replies
    • 2.3k views
    • 
    • ZippIt
    • March 30, 2007

18. cadence

    By gummibear, March 28, 2007
    • 12 replies
    • 695 views
    • 
    • The Saint
    • April 1, 2007

19. Knee Specialists

    By RodTi, March 27, 2007
    • 11 replies
    • 2k views
    • 
    • Buff
    • April 2, 2007

21. Best Knee Ointment? 1 2 3

    By Marius, March 26, 2007
    • 32 replies
    • 2.1k views
    • 
    • Evan Andreou
    • March 27, 2007

22. Geard Pharmacy race stats

    By BikeMax, March 26, 2007
    • 5 replies
    • 585 views
    • 
    • Marius
    • March 26, 2007

23. 90 mins. on a bike in Gauteng

    By Thyolo, March 26, 2007
    • 4 replies
    • 725 views
    • 
    • scotty
    • March 26, 2007

24. What should the avg KJ....?

    By Witrot, March 26, 2007
    • 7 replies
    • 619 views
    • 
    • sias
    • March 26, 2007

25. re: Kilojoule reading on HR monitors...

    By AndreZA, March 26, 2007
    • 7 replies
    • 527 views
    • 
    • Canaris
    • March 26, 2007

26. 20 min TT: indoor or outdoor

    By VO2max, March 22, 2007
    • 5 replies
    • 624 views
    • 
    • Guest
    • March 23, 2007

27. Lactate threshold test 1 2 3 4

    By EarlyBird, March 22, 2007
    • 59 replies
    • 4.2k views
    • 
    • Wonder Woman
    • March 23, 2007