Training, Health & Nutrition

4072 topics in this forum

1. New bike if I loose 13 kg 1 2 3 4 7

   By Allrounder, August 27, 2015
   • 104 replies
   • 8.2k views
   • 
   • worriesnot
   • September 16, 2015

2. Argus splits-time/distance 1 2 3 4

   By TheSaint, February 13, 2011
   • 59 replies
   • 8.2k views
   • 
   • The Bull Shark
   • March 2, 2012

3. Tandem (tips and tricks) 1 2

   By NotSoBigBen, August 15, 2016
   • 28 replies
   • 8.2k views
   • 
   • Rocket-Boy
   • August 22, 2016

4. CrossFit 1 2 3 4

   By Terence Hope, June 2, 2012
   • 52 replies
   • 8.2k views
   • 
   • Kwagga78
   • September 3, 2013

5. Recommend Me a Protein Shake 1 2 3

   By P.A.K., October 17, 2012
   • 40 replies
   • 8.2k views
   • 
   • BrianMTB
   • December 7, 2012

6. Sub 3 Cape Town Cycle Tour? 1 2 3 4

   By BassoBoy, July 18, 2019
   • 59 replies
   • 8.1k views
   • 
   • DieselnDust
   • July 19, 2019

7. Severe overtraining, should I see a doctor and which one? 1 2 3

   By PierreH, November 30, 2020
   • 43 replies
   • 8.1k views
   • 
   • ChrisF
   • December 1, 2020

8. Tacx Real Life Videos - exchange club

   By carbon29er, March 27, 2015   

   • tacx
   • RLV
   • (and 4 more)

     Tagged with:

     • tacx
     • RLV
     • TTS4
     • IDT
     • indoor trainer
     • real life video
   • 7 replies
   • 8.1k views
   • 
   • GoLefty!!
   • April 18, 2015

10. What apps or software do you use to monitor your training and progress? 1 2 3 4

    By arandre, August 31, 2021
    • 58 replies
    • 8.1k views
    • 
    • dexterdent
    • November 1, 2024

11. How should you prepare for an extreme cycling event 1 2 3 4

    By DieselnDust, March 27, 2025   

    • stage race
    • attakwas extreme challenge
    • (and 6 more)

      Tagged with:

      • stage race
      • attakwas extreme challenge
      • cape epic
      • 360one
      • munga
      • 100miler
      • 200miler
      • double century
    • 49 replies
    • 8.1k views
    • 
    • cadenceblur
    • April 2, 2025

12. Energy Drink Recommendations 1 2 3 4

    By AlexJamieson, February 3, 2015   

    • Energy Drinks Nutrition Hydra
    • 63 replies
    • 8.1k views
    • 
    • Escapee..
    • July 6, 2015

13. Indoor trainer 1 2 3 4 6

    By KidCharlemagne, April 2, 2014
    • 93 replies
    • 8.1k views
    • 
    • V12man
    • May 11, 2014

14. The "strange things cycling has done to your body" thread 1 2 3 4 7

    By Rydogg, October 6, 2011
    • 99 replies
    • 8k views
    • 
    • CatGirl
    • October 11, 2011

15. Sani2c 2014 Training - LATE start 1 2 3 4

    By scorerb, April 8, 2014   

    • sani2c
    • training
    • (and 1 more)

      Tagged with:

      • sani2c
      • training
      • getfitfast
    • 56 replies
    • 8k views
    • 
    • andydude
    • May 20, 2014

16. High blood pressure 1 2 3

    By Runbikeswim, March 17, 2016
    • 36 replies
    • 8k views
    • 
    • johnix
    • September 22, 2019

17. If Even Nino Schurter uses a Garmin Edge 130… 1 2 3

    By OVERDRIVE, March 18, 2022   

    • garmin edge
    • 130
    • 36 replies
    • 7.9k views
    • 
    • OVERDRIVE
    • March 20, 2022

18. Strava not recording 1 2 3 4

    By Anine, September 25, 2018
    • 52 replies
    • 7.9k views
    • 
    • Fruity
    • September 27, 2018

19. L-Glutamine : Branded vs Non-Branded

    By flymango, September 27, 2010
    • 8 replies
    • 7.8k views
    • 
    • Thermophage
    • September 28, 2010

21. Calves 1 2

    By Scalpel2, October 20, 2010
    • 28 replies
    • 7.8k views
    • 
    • chris_w_65
    • October 21, 2010

22. Loss of energy during a ride, and extremely tired and hungry after 1 2 3 4 5

    By 360, October 20, 2014
    • 67 replies
    • 7.8k views
    • 
    • andrewemslie
    • October 27, 2014

23. How important is Spinning Classes? 1 2 3

    By Guest TheEpicOne, November 11, 2014   

    • Spinning
    • Gym
    • (and 3 more)

      Tagged with:

      • Spinning
      • Gym
      • Fitness
      • Indoor
      • Training
    • 33 replies
    • 7.8k views
    • 
    • zaShadow
    • December 9, 2014

24. wanna increase my avg speed 1 2 3 4

    By Johnny 55, October 28, 2016
    • 49 replies
    • 7.8k views
    • 
    • Sitting@89
    • November 22, 2016

25. Doping with Vicks 1 2

    By Witkop, June 2, 2013
    • 28 replies
    • 7.8k views
    • 
    • CAAD4
    • October 18, 2013

26. Weekend Riding 1 2 3 4 8

    By Jason, October 2, 2006
    • 113 replies
    • 7.8k views
    • 
    • Spinnekop
    • October 6, 2006

27. Tacx Flux smart Trainer 1 2

    By Guest, July 20, 2017
    • 20 replies
    • 7.7k views
    • 
    • fanievb
    • March 29, 2019