Training, Health & Nutrition

4072 topics in this forum

1. Cape Epic Veterans 1 2 3

   By SwissVan, February 9, 2011
   • 44 replies
   • 7.1k views
   • 
   • scotty
   • March 24, 2011

2. 24 @ Virgin Active

   By milky4130, December 20, 2013
   • 10 replies
   • 7.1k views
   • 
   • milky4130
   • December 30, 2013

3. Is watt/power based training better than distance based training? 1 2 3 4 5

   By SillyBilly, March 1, 2020
   • 65 replies
   • 7.1k views
   • 
   • PlemPlem
   • March 12, 2020

4. Power training analysed 1 2

   By Sharkie 2, August 12, 2014
   • 21 replies
   • 7.1k views
   • 
   • Jay_B
   • May 26, 2015

5. Sugary sweets while riding 1 2 3

   By WaynejG, November 8, 2020
   • 41 replies
   • 7.1k views
   • 
   • Frosty
   • November 11, 2020

6. Training vs Genetics

   By Chubba, February 21, 2011
   • 7 replies
   • 7.1k views
   • 
   • Elvin
   • February 21, 2011

7. Intervals or long rides 1 2 3 4 6

   By Iron, July 29, 2013
   • 80 replies
   • 7.1k views
   • 
   • Frosty
   • July 30, 2013

8. IDT vs Stationary Bike vs Spinning Bike 1 2

   By Fleming, July 21, 2009
   • 25 replies
   • 7k views
   • 
   • HappyMartin
   • August 19, 2009

10. 2022 Sport / Fitness Goals 1 2 3 4

    By The Ouzo, December 23, 2021
    • 51 replies
    • 7k views
    • 
    • Robbie Stewart
    • January 6, 2022

11. Barely keeping up 1 2 3 4

    By Monique1992, January 18, 2016
    • 56 replies
    • 7k views
    • 
    • hayleyearth
    • January 22, 2016

12. Broken bones - how long before you could ride again? 1 2 3

    By Tacet, December 23, 2013
    • 43 replies
    • 7k views
    • 
    • Tacet
    • October 17, 2014

13. Power stats Armstrong & McGee 1 2 3

    By VO2max, January 17, 2007
    • 44 replies
    • 7k views
    • 
    • bruce
    • January 22, 2007

14. Fasted Training vs Fuelled training 1 2 3 4

    By Terence Hope, June 9, 2015
    • 55 replies
    • 7k views
    • 
    • Veebee
    • September 15, 2015

15. Manual a Drop 1 2 3

    By AlanD, April 26, 2017
    • 37 replies
    • 7k views
    • 
    • Odinson
    • May 2, 2017

16. Cold, dark winter early morning training… 1 2 3 4

    By wolf1969, June 7, 2017   

    • winter
    • training
    • (and 3 more)

      Tagged with:

      • winter
      • training
      • road
      • love
      • hate
    • 49 replies
    • 6.9k views
    • 
    • Escapee..
    • June 30, 2017

17. Small oopsie 1 2 3 4 6

    By fandacious, March 27, 2015
    • 83 replies
    • 6.9k views
    • 
    • Beesrib
    • March 30, 2015

18. Heart Rate 1 2 3 4

    By Rockrabbit, March 7, 2017
    • 49 replies
    • 6.9k views
    • 
    • WrightJnr
    • March 18, 2017

19. Are you Fit & Healthy? Movember Awareness. 1 2 3

    By Frail. "Will forever remain "Frail", November 3, 2016
    • 46 replies
    • 6.9k views
    • 
    • _freak_
    • November 13, 2017

21. Milko Balm as Chamois Cream

    By CaptainDura, February 13, 2009
    • 10 replies
    • 6.9k views
    • 
    • CaptainDura
    • February 24, 2009

22. Pedal strikes 1 2

    By Eugéne Alberts, February 23, 2019
    • 27 replies
    • 6.9k views
    • 
    • ChrisF
    • April 14, 2020

23. MTB to Road Conversion Ratio 1 2

    By Stretched@Birth, August 23, 2010
    • 23 replies
    • 6.9k views
    • 
    • gongmech
    • August 30, 2010

24. Slime/Mucous in throat while riding 1 2 3

    By gminator, August 2, 2013
    • 37 replies
    • 6.9k views
    • 
    • BAPA
    • September 2, 2013

25. Wheel building course 1 2

    By divernick, July 25, 2016   

    • wheelbuilding
    • course
    • 17 replies
    • 6.9k views
    • 
    • nick_the_wheelbuilder
    • May 3, 2017

26. Does training hills make one slower or? 1 2 3

    By FirstV8, January 30, 2020
    • 38 replies
    • 6.9k views
    • 
    • Warrenlee
    • March 2, 2020

27. Zero to 94.7 in three and a half hours. Advice needed. 1 2 3

    By iamgigglz, February 13, 2015
    • 36 replies
    • 6.9k views
    • 
    • HappyMartin
    • March 2, 2015