Training, Health & Nutrition

4052 topics in this forum

1. Foot Cramp in bed. 1 2

   By Bonus, April 1, 2018
   • 20 replies
   • 2.8k views
   • 
   • Sniffie
   • April 3, 2018

2. Pedal strikes and technique

   By ETV, March 30, 2018
   • 11 replies
   • 3.6k views
   • 
   • Headshot
   • March 31, 2018

3. Your preferred method of "Getting up in the mornings"?? 1 2 3 4 7

   By Bonus, March 26, 2018
   • 97 replies
   • 9.6k views
   • 
   • Mojoman
   • March 28, 2018

4. Touring food 1 2

   By Sepia, March 24, 2018
   • 28 replies
   • 3.2k views
   • 
   • jagged_horizons
   • April 23, 2018

5. Wrist pain/discomfort/numbness

   By Reme Le Hane, March 23, 2018
   • 5 replies
   • 802 views
   • 
   • Reme Le Hane
   • March 23, 2018

6. Biogen Nutrition 1 2 3 4

   By Overvaal Events, March 23, 2018
   • 48 replies
   • 14k views
   • 
   • Warrenlee
   • December 17, 2019

7. Mountain bike fitment Cape Town Northern Suburbs

   By peyperj, March 23, 2018
   • 9 replies
   • 1.3k views
   • 
   • peyperj
   • March 31, 2018

8. Elbow Dislocation/Radial/Ulna Damage

   By neau7lll, March 22, 2018   

   • MTB injuries
   • 6 replies
   • 789 views
   • 
   • neau7lll
   • March 22, 2018

10. MTB group training in Gauteng

    By JulienR, March 21, 2018
    • 4 replies
    • 1.5k views
    • 
    • V12man
    • March 22, 2018

11. Foot pain when out of the saddle (MTB)? 1 2 3 4

    By Irons, March 20, 2018
    • 48 replies
    • 6.7k views
    • 
    • Steady Spin
    • November 10, 2022

12. Saddle sores - do I pop/lance or not? 1 2 3 4

    By Roadie_, March 20, 2018
    • 55 replies
    • 18k views
    • 
    • seven
    • August 15, 2018

13. Road bike for IDT...does the "level" of bike make a difference?

    By L.T.G, March 13, 2018   

    • IDT
    • Indoor Trainer
    • (and 3 more)

      Tagged with:

      • IDT
      • Indoor Trainer
      • Kickr
      • Zwift
      • Trainerroad
    • 10 replies
    • 1.7k views
    • 
    • bertusras
    • March 13, 2018

14. What causes heart attacks among cyclists 1 2 3 4 6

    By Sitting@89, March 11, 2018
    • 84 replies
    • 13.8k views
    • 
    • Tristand
    • March 20, 2018

15. MTB post wrist fusion

    By Conna, March 1, 2018   

    • injury
    • wrist
    • (and 2 more)

      Tagged with:

      • injury
      • wrist
      • surgery
      • scaphoid
    • 3 replies
    • 2.1k views
    • 
    • Glenmx
    • March 2, 2018

16. Virgin active club managers

    By Tothehills, February 28, 2018   

    • virgin active bike set up
    • 7 replies
    • 1k views
    • 
    • shaper
    • February 28, 2018

17. Hip pain with cleats? 1 2

    By slewk, February 27, 2018
    • 23 replies
    • 8.8k views
    • 
    • DR ◣◢
    • October 11, 2020

18. Breathing 1 2

    By The Ouzo, February 26, 2018
    • 26 replies
    • 2.5k views
    • 
    • Mufasa69
    • February 27, 2018

19. Talk to me about numb hands 1 2 3

    By The Ghost, February 22, 2018
    • 46 replies
    • 5.7k views
    • 
    • SwissVan
    • March 2, 2018

21. Road or Mountain bike riders are stronger /fitter/have more stamina 1 2 3 4 5

    By FirstV8, February 7, 2018
    • 76 replies
    • 6k views
    • 
    • Rocket-Boy
    • February 11, 2018

22. Best offline IDT software

    By Eldron, February 7, 2018
    • 14 replies
    • 2.7k views
    • 
    • SwissVan
    • February 8, 2018

23. Zwift - Zwift or Garming uploads to Connect

    By JTK, February 7, 2018
    • 4 replies
    • 852 views
    • 
    • lechatnoir
    • February 13, 2018

24. Woman's health issues 1 2

    By Sven137, February 3, 2018
    • 25 replies
    • 3.4k views
    • 
    • Brakepad
    • March 11, 2018

25. Knee injury. Opinions needed 1 2 3

    By Meentb, February 2, 2018   

    • Ligaments. Injury. Knee.
    • 35 replies
    • 5k views
    • 
    • arendoog
    • February 7, 2018

26. Plant Based. 1 2 3 4 5

    By Wayne Potgieter, January 26, 2018
    • 77 replies
    • 8.2k views
    • 
    • Odinson
    • January 28, 2018

27. Advice on using Garmin Fenix watch 1 2 3

    By Chingy182, January 25, 2018
    • 33 replies
    • 4.6k views
    • 
    • Cippo
    • May 13, 2019