Training, Health & Nutrition

4047 topics in this forum

1. Maintenance tools - recommendations 1 2 3 4

   By Funky, August 31, 2016
   • 53 replies
   • 17.1k views
   • 
   • MphatiPyga
   • January 30, 2018

2. Plant Based. 1 2 3 4 5

   By Wayne Potgieter, January 26, 2018
   • 77 replies
   • 8.2k views
   • 
   • Odinson
   • January 28, 2018

3. Orthopedic surgeon specialising in foot injuries ? 1 2

   By johnson, January 23, 2018
   • 29 replies
   • 3.3k views
   • 
   • TALUS
   • January 24, 2018

4. 100 No Equipment Workouts

   By Wayne Potgieter, January 21, 2018
   • 2 replies
   • 756 views
   • 
   • lerouc
   • January 22, 2018

5. Regaining form and fitness after lay off

   By cadenceblur, January 14, 2018   

   • FTP; Power; VO2
   • 15 replies
   • 2.3k views
   • 
   • 'Dale
   • January 19, 2018

6. My weightloss challenge 1 2 3 4 8

   By Robbie Stewart, May 24, 2017   

   • To fat for cycling
   • weight
   • (and 1 more)

     Tagged with:

     • To fat for cycling
     • weight
     • what is fit?
   • 118 replies
   • 18.6k views
   • 
   • Robbie Stewart
   • January 19, 2018

7. GARMIN 935: measuring VO2 Max

   By Titanium Rocket, January 14, 2018
   • 6 replies
   • 2.3k views
   • 
   • The Guy in Pink
   • January 14, 2018

8. Knee pain that just won't go away. 1 2

   By vecraig, January 11, 2018   

   • Knee pain
   • 17 replies
   • 3.4k views
   • 
   • SwissVan
   • January 12, 2018

10. 2017 gut and distance 1 2 3 4 28

    By eccc whippet, January 20, 2017
    • 442 replies
    • 46.2k views
    • 
    • Johan_Kleynhans
    • January 11, 2018

11. Painfull left leg after riding 1 2

    By W@nted, October 24, 2017
    • 17 replies
    • 2.5k views
    • 
    • W@nted
    • January 11, 2018

12. Sufferfest Training Plans FOR FREE

    By shaper, January 9, 2018   

    • Sufferfest
    • Trainingpeaks
    • (and 3 more)

      Tagged with:

      • Sufferfest
      • Trainingpeaks
      • plans
      • training
      • workouts
    • 6 replies
    • 1.9k views
    • 
    • shaper
    • January 9, 2018

13. Specific Core Excercises for Cyclists 1 2

    By duanelr, November 21, 2017   

    • Core
    • excercise
    • (and 2 more)

      Tagged with:

      • Core
      • excercise
      • excercises
      • strength
    • 20 replies
    • 3.5k views
    • 
    • SuperDooperSnooper
    • December 28, 2017

14. AC ligament shoulder separation 1 2 3

    By Fishman, August 8, 2013
    • 40 replies
    • 9.3k views
    • 
    • captain morgan
    • December 20, 2017

15. Mannatech - Anyone Tried it? 1 2 3 4 5

    By Paul Ruinaard, September 4, 2015
    • 65 replies
    • 24.9k views
    • 
    • PhilipV
    • December 19, 2017

16. Cost of cycling coach 1 2

    By Jasond86, December 12, 2017
    • 25 replies
    • 6.4k views
    • 
    • VicanZA
    • December 15, 2017

17. Website or app to analyze training and workouts? 1 2 3

    By Runbikeswim, March 31, 2016
    • 41 replies
    • 8.6k views
    • 
    • Jehosefat
    • December 7, 2017

18. Full Ironman Training Program - Coach Parry

    By LouisS, December 5, 2017
    • 8 replies
    • 2.3k views
    • 
    • J Wakefield
    • December 7, 2017

19. Foot Pain

    By AlanD, December 4, 2017
    • 2 replies
    • 813 views
    • 
    • Pah Bear
    • December 4, 2017

21. Time in Saddle + Training Programme + Nutrition and Recovery = Race Results? 1 2

    By Keegz92, July 7, 2016   

    • training
    • 20 replies
    • 5k views
    • 
    • Andrew_Smith
    • November 30, 2017

22. W/kg ranges corresponding to PPA road seeding 1 2 3 4 17

    By thisismyotherbike, October 19, 2017   

    • FTP
    • Power
    • (and 1 more)

      Tagged with:

      • FTP
      • Power
      • Training
    • 257 replies
    • 38.2k views
    • 
    • milky4130
    • November 28, 2017

23. Beginner - First Ever Road Ride 1 2 3 4 6

    By Zamorano, September 11, 2017   

    • Road
    • first ride
    • (and 4 more)

      Tagged with:

      • Road
      • first ride
      • sunninghill
      • decent
      • scared
      • beginner
    • 89 replies
    • 19k views
    • 
    • Zamorano
    • November 20, 2017

24. Speed of road bike vs mtb 1 2

    By Henley 1, November 18, 2017
    • 16 replies
    • 9.1k views
    • 
    • Rocket-Boy
    • November 19, 2017

25. Trainerroad+TacX+Garmin HRM: Something not working

    By ALza, November 15, 2017
    • 7 replies
    • 1k views
    • 
    • ALza
    • November 15, 2017

26. Are you Fit & Healthy? Movember Awareness. 1 2 3

    By Frail. "Will forever remain "Frail", November 3, 2016
    • 46 replies
    • 6.6k views
    • 
    • _freak_
    • November 13, 2017

27. Do shoes differ in sole thickness

    By FirstV8, November 9, 2017
    • 7 replies
    • 1.4k views
    • 
    • FirstV8
    • November 11, 2017