Training, Health & Nutrition

4072 topics in this forum

1. ideal HR zone curve

   By RoboLuke, August 17, 2015
   • 5 replies
   • 1.1k views
   • 
   • HeadDown
   • August 28, 2015

2. Saddle Type and Curvature

   By Bianchisti, August 15, 2015
   • 13 replies
   • 1.3k views
   • 
   • Jay_B
   • August 20, 2015

3. Saddle Test Results & Findings

   By Blackheart, August 12, 2015
   • 8 replies
   • 1.5k views
   • 
   • Spoke101
   • August 20, 2015

4. Power output potential and age 1 2 3

   By Titanium Rocket, August 12, 2015
   • 33 replies
   • 8.6k views
   • 
   • DIPSLICK
   • September 10, 2015

5. Best way to lose weight 1 2 3

   By Harveyspector, August 12, 2015
   • 39 replies
   • 4.9k views
   • 
   • Veebee
   • August 13, 2015

6. Running to improve fitness?

   By Kleineboerin, August 12, 2015
   • 2 replies
   • 749 views
   • 
   • Kleineboerin
   • August 12, 2015

7. Sinus and Hay-fever 1 2 3

   By Crossmonster, August 11, 2015
   • 39 replies
   • 21.6k views
   • 
   • Martin PJ
   • September 17, 2015

8. Training in winter 1 2 3

   By Bub Marley, August 11, 2015
   • 42 replies
   • 4.1k views
   • 
   • Patchelicious
   • August 11, 2015

10. Riding after Shingles

    By Sepia, August 10, 2015   

    • Shingles
    • 5 replies
    • 1.6k views
    • 
    • SwissVan
    • August 10, 2015

11. Neck operation

    By janl, August 8, 2015
    • 1 reply
    • 587 views
    • 
    • JXV
    • August 8, 2015

12. Training Advice for novice 1 2

    By silkman, August 8, 2015
    • 23 replies
    • 2.4k views
    • 
    • Slowbee
    • August 27, 2015

13. Broken Clavicle 1 2 3 4 6

    By JacquesL, August 6, 2015   

    • K2C
    • KarooToCoast
    • (and 2 more)

      Tagged with:

      • K2C
      • KarooToCoast
      • Karoo2Coast
      • Karoo-2-Coast
    • 93 replies
    • 15.9k views
    • 
    • Mousea
    • December 22, 2015

14. Bike fit - worth it? 1 2 3

    By cpelser, August 4, 2015   

    • Bike fit
    • Bike setup
    • (and 1 more)

      Tagged with:

      • Bike fit
      • Bike setup
      • Bike Fitment
    • 34 replies
    • 6.6k views
    • 
    • Li Mu Bai
    • August 8, 2015

15. Spare Watch Strap Polar CS300

    By New Landy new life, August 3, 2015
    • 0 replies
    • 685 views
    • 
    • New Landy new life
    • August 3, 2015

16. Binge eating after long/intense rides

    By Mopkop, August 2, 2015   

    • food
    • snacks
    • (and 1 more)

      Tagged with:

      • food
      • snacks
      • cooldrinks
    • 12 replies
    • 4.4k views
    • 
    • GaryvdM
    • August 3, 2015

17. And then came baby... 1 2 3 4 5

    By AlanD, July 30, 2015
    • 76 replies
    • 6.6k views
    • 
    • Eugene Oppelt
    • July 31, 2015

18. The NON-LCHF thread 1 2 3 4 10

    By jcza, July 29, 2015
    • 154 replies
    • 19.5k views
    • 
    • Barend de Arend
    • September 21, 2015

19. Numbness in Hand 1 2

    By JJDT, July 28, 2015
    • 16 replies
    • 2.1k views
    • 
    • JXV
    • August 4, 2015

21. Training at Kyalami

    By Milosh, July 27, 2015
    • 12 replies
    • 2.3k views
    • 
    • nathrix
    • April 5, 2016

22. Biogen Allergic reaction - any ideas?

    By RABUBI, July 27, 2015
    • 11 replies
    • 4k views
    • 
    • nonky
    • July 28, 2015

23. Data Field choices 1 2

    By BDF, July 27, 2015   

    • bike computer
    • data fields
    • (and 1 more)

      Tagged with:

      • bike computer
      • data fields
      • training
    • 20 replies
    • 3.1k views
    • 
    • HappyMartin
    • August 30, 2015

24. Tracker Ride Free Free Skills Clinics - at what level?

    By ByronH, July 20, 2015
    • 1 reply
    • 1.7k views
    • 
    • Uni
    • July 20, 2015

25. Best skills clinics in WC? 1 2

    By T-Bob, July 20, 2015   

    • Skills
    • MTB
    • (and 2 more)

      Tagged with:

      • Skills
      • MTB
      • Peach
      • Trials
    • 17 replies
    • 8.4k views
    • 
    • NGM
    • May 25, 2016

26. Ketones 1 2 3

    By Transporter, July 19, 2015
    • 35 replies
    • 5.9k views
    • 
    • cpelser
    • January 15, 2019

27. Robodog Skills training Kudos

    By Uni, July 19, 2015
    • 4 replies
    • 3.4k views
    • 
    • AlanD
    • September 22, 2016