Training, Health & Nutrition

4041 topics in this forum

1. Help please - different leg length and cadence 1 2

   By Sepia, September 28, 2015
   • 29 replies
   • 2.6k views
   • 
   • Sepia
   • October 1, 2015

2. Drop bars - do you use the 'drops'? 1 2 3 4 5

   By NotSoBigBen, September 23, 2015
   • 71 replies
   • 11.2k views
   • 
   • hayleyearth
   • September 28, 2015

3. USN sues Critic 1 2 3 4 11

   By DJR, September 17, 2015
   • 168 replies
   • 20.8k views
   • 
   • Guest
   • September 23, 2015

4. Coming back after a Heart Attack 1 2

   By Broker, March 17, 2015
   • 19 replies
   • 3.8k views
   • 
   • hayleyearth
   • September 23, 2015

5. Jumpy legs at night. 1 2

   By Spirog, September 15, 2015
   • 20 replies
   • 2.4k views
   • 
   • Ed-Zulu
   • September 23, 2015

6. The NON-LCHF thread 1 2 3 4 10

   By jcza, July 29, 2015
   • 154 replies
   • 18.7k views
   • 
   • Barend de Arend
   • September 21, 2015

7. How much time off the bike after punctured lung? 1 2

   By devocean, September 14, 2015   

   • punctured
   • lung.
   • 18 replies
   • 3.9k views
   • 
   • Popit
   • September 21, 2015

8. Free Nutrition Workshop with Dr. Jeroen Swart

   By CrimsonWolf, September 17, 2015   

   • Nutrition
   • Mountain bike
   • (and 2 more)

     Tagged with:

     • Nutrition
     • Mountain bike
     • health
     • training
   • 1 reply
   • 1.7k views
   • 
   • fanievb
   • September 17, 2015

10. Sinus and Hay-fever 1 2 3

    By Crossmonster, August 11, 2015
    • 39 replies
    • 20.6k views
    • 
    • Martin PJ
    • September 17, 2015

11. Research: Recovery methods in cyclists

    By JarradVZ, September 16, 2015
    • 0 replies
    • 884 views
    • 
    • JarradVZ
    • September 16, 2015

12. New bike if I loose 13 kg 1 2 3 4 7

    By Allrounder, August 27, 2015
    • 104 replies
    • 7.5k views
    • 
    • worriesnot
    • September 16, 2015

13. Fasted Training vs Fuelled training 1 2 3 4

    By Terence Hope, June 9, 2015
    • 55 replies
    • 6.6k views
    • 
    • Veebee
    • September 15, 2015

14. Beginners guide to basic nutrition, health and training 1 2

    By JuddMan, September 7, 2015   

    • health
    • nutrition
    • (and 2 more)

      Tagged with:

      • health
      • nutrition
      • training
      • mtb
    • 19 replies
    • 4.4k views
    • 
    • venom1
    • September 15, 2015

15. Cycling Performance Summit

    By bcapostagno, August 28, 2015   

    • Training Health Power
    • 3 replies
    • 929 views
    • 
    • bcapostagno
    • September 15, 2015

16. Freeletics

    By hayleyearth, September 3, 2015
    • 1 reply
    • 2.9k views
    • 
    • geoffreygordon
    • September 14, 2015

17. Zwift and IDT

    By Yusufm_11, September 2, 2015
    • 7 replies
    • 2.4k views
    • 
    • Karman de Lange
    • September 10, 2015

18. Just before you get sick 1 2

    By Bianchisti, September 9, 2015
    • 21 replies
    • 2.2k views
    • 
    • NotSoBigBen
    • September 10, 2015

19. Power output potential and age 1 2 3

    By Titanium Rocket, August 12, 2015
    • 33 replies
    • 8.3k views
    • 
    • DIPSLICK
    • September 10, 2015

21. How did you improve your cycling 1 2 3 4 5

    By Veebee, June 19, 2015
    • 79 replies
    • 10.5k views
    • 
    • DJpak
    • September 9, 2015

22. Is my heart going to pop? 1 2

    By Dirt De Vil, September 2, 2015
    • 28 replies
    • 3.2k views
    • 
    • V12man
    • September 9, 2015

23. High HR after being being sick 1 2 3

    By Runbikeswim, September 7, 2015
    • 32 replies
    • 3.3k views
    • 
    • mike88
    • September 8, 2015

24. Road bike to borrow for a month 1 2

    By Zatek, September 4, 2015
    • 21 replies
    • 2k views
    • 
    • Bianchisti
    • September 8, 2015

25. Vitamins/Tonics 1 2

    By Jay_B, August 8, 2014
    • 17 replies
    • 3.6k views
    • 
    • Fruity
    • September 5, 2015

26. Friday inspiration!

    By shova1, September 4, 2015
    • 4 replies
    • 8.3k views
    • 
    • Mannypot
    • September 4, 2015

27. Sunday skills clinic with iRide Africa (Daniel Dobinson)

    By Dan Dob, September 3, 2015   

    • Skills
    • coaching
    • 0 replies
    • 2.2k views
    • 
    • Dan Dob
    • September 3, 2015