Training, Health & Nutrition

4038 topics in this forum

1. 4iiii’s Power Meter 1 2 3

   By Spinnekop, September 10, 2014
   • 43 replies
   • 10.1k views
   • 
   • JohanLotter
   • March 26, 2020

2. Torn meniscus 1 2

   By ChrisF, February 6, 2020
   • 18 replies
   • 2.4k views
   • 
   • ChrisF
   • March 25, 2020

3. Grass Allergies

   By agilwolf, March 18, 2020
   • 11 replies
   • 1.2k views
   • 
   • agilwolf
   • March 19, 2020

4. Coxsackie Virus 1 2 3 4 6

   By EpicRider, March 1, 2011
   • 82 replies
   • 25.4k views
   • 
   • Tham-Tham
   • March 13, 2020

5. Podiatrist for cycling shoe insert

   By SimpleDom, October 27, 2013
   • 7 replies
   • 1.6k views
   • 
   • PlemPlem
   • March 13, 2020

6. Is watt/power based training better than distance based training? 1 2 3 4 5

   By SillyBilly, March 1, 2020
   • 65 replies
   • 6.1k views
   • 
   • PlemPlem
   • March 12, 2020

7. teaching kids to ride MTB

   By rudi-h, August 10, 2017
   • 11 replies
   • 3.6k views
   • 
   • quintonb
   • March 5, 2020

8. Train to Race 1 2 3

   By Bikeforlife, February 26, 2020
   • 42 replies
   • 7.1k views
   • 
   • robbybzgo
   • March 3, 2020

10. Does training hills make one slower or? 1 2 3

    By FirstV8, January 30, 2020
    • 38 replies
    • 5.9k views
    • 
    • Warrenlee
    • March 2, 2020

11. Little bit extra

    By Chadvdw67, February 25, 2020
    • 7 replies
    • 1.1k views
    • 
    • SwissVan
    • February 26, 2020

12. Declining fitness leading up to a "race"

    By The Ouzo, February 25, 2020
    • 14 replies
    • 1.9k views
    • 
    • NotSoBigBen
    • February 25, 2020

13. Decline in vo2max or CP/FTP when injured?

    By davidtinker, June 6, 2019
    • 4 replies
    • 1.1k views
    • 
    • lechatnoir
    • February 20, 2020

14. Biogen Losing The Plot? 1 2 3

    By love2fly, February 11, 2020
    • 39 replies
    • 6.4k views
    • 
    • Pure Savage
    • February 11, 2020

15. 2020 Freedom Challenge

    By Vega, November 18, 2019
    • 11 replies
    • 2.4k views
    • 
    • TrailWarrior
    • February 11, 2020

16. New to clipless (MTB) - Is it normal to get fatigued sooner (initally)? 1 2

    By Liesier, February 22, 2017   

    • clipless
    • fatigue
    • 16 replies
    • 6.3k views
    • 
    • Liesier
    • February 8, 2020

17. Colonoscopy and the CTCT 1 2

    By Wannabe, February 7, 2020
    • 30 replies
    • 3.6k views
    • 
    • Cois
    • February 8, 2020

18. 2020 Tour de Zwift 1 2

    By JohanDiv, January 17, 2020
    • 30 replies
    • 2.1k views
    • 
    • Jbr
    • February 7, 2020

19. Which site for power training, indoor and outdoors

    By Jbr, February 5, 2020
    • 12 replies
    • 832 views
    • 
    • NISI
    • February 6, 2020

21. That tingling sensation

    By Furbz, February 1, 2020
    • 0 replies
    • 756 views
    • 
    • Furbz
    • February 1, 2020

22. 2019 Strava Stats 1 2 3 4 8

    By Duane_Bosch, December 23, 2019
    • 121 replies
    • 16k views
    • 
    • bullet77
    • January 22, 2020

23. Dumb Question, but here goes.

    By BigDL, January 20, 2020
    • 12 replies
    • 1.3k views
    • 
    • dave303e
    • January 21, 2020

24. Zwift login issues on SA Fibre 1 2

    By Markellis, January 17, 2020
    • 16 replies
    • 2.4k views
    • 
    • Marcv
    • January 20, 2020

25. Zwift trainer difficulty setting 1 2 3

    By BigDL, January 4, 2020
    • 33 replies
    • 5.1k views
    • 
    • Stiggy
    • January 16, 2020

26. genetic / genome / dna testing

    By rudi-h, January 6, 2020
    • 12 replies
    • 2.6k views
    • 
    • Cois
    • January 14, 2020

27. Multiple Knee ACL Revision Recovery 1 2

    By CraigCCW, September 28, 2016
    • 22 replies
    • 3.5k views
    • 
    • milky4130
    • January 9, 2020