Training, Health & Nutrition

4072 topics in this forum

1. Kickr Climb Gradient Simulator 1 2 3

   By B20PV, August 30, 2017   

   • wahoo
   • kickr
   • 33 replies
   • 6.9k views
   • 
   • Christian van Zyl
   • September 7, 2017

2. Abortion doping 1 2 3

   By Pure Savage, March 16, 2016   

   • abortion
   • blood doping
   • 36 replies
   • 6.9k views
   • 
   • Jaco-fiets
   • March 17, 2016

3. Energy drinks...what to use 1 2 3

   By Peloton Piet, September 6, 2011
   • 35 replies
   • 6.9k views
   • 
   • gadget
   • September 19, 2011

4. Psoas muscle - damage and rehabilitation 1 2 3

   By Capricorn, July 1, 2013
   • 38 replies
   • 6.9k views
   • 
   • Pure Savage
   • November 9, 2013

5. Help please saddle sore 1 2 3 4 5

   By Transporter, September 3, 2014
   • 67 replies
   • 6.8k views
   • 
   • Squier
   • September 4, 2014

6. What w/kg or FTP needed for 3 HR Argus? 1 2 3

   By azikara, February 17, 2011
   • 41 replies
   • 6.8k views
   • 
   • Willehond
   • April 18, 2011

7. D.I.Y gels 1 2 3 4

   By HappyMartin, August 27, 2014
   • 56 replies
   • 6.8k views
   • 
   • andrewemslie
   • October 27, 2014

8. New to clipless (MTB) - Is it normal to get fatigued sooner (initally)? 1 2

   By Liesier, February 22, 2017   

   • clipless
   • fatigue
   • 16 replies
   • 6.8k views
   • 
   • Liesier
   • February 8, 2020

10. Gross boogers and your inventive solutions! 1 2 3

    By TyronLab, July 27, 2018
    • 35 replies
    • 6.8k views
    • 
    • V12man
    • August 27, 2018

11. KZN skills clinic with Peach 1 2

    By JPD, June 10, 2015
    • 24 replies
    • 6.8k views
    • 
    • KingTJ
    • December 17, 2015

12. Training hours per week vs results 1 2 3

    By Craig Slow, July 15, 2012
    • 47 replies
    • 6.8k views
    • 
    • goya-goya
    • August 16, 2012

13. What bars to eat on your ride? 1 2 3 4 6

    By Zatek, April 12, 2012
    • 86 replies
    • 6.7k views
    • 
    • G-Unit
    • April 19, 2012

14. What Is Your No. 1 Spread? 1 2 3 4 7

    By Iain Olivier, September 15, 2011
    • 99 replies
    • 6.7k views
    • 
    • Big H*
    • September 19, 2011

15. Numb and Tingling feet. 1 2

    By Jaquesdp, September 11, 2018
    • 27 replies
    • 6.7k views
    • 
    • Brakepad
    • September 12, 2018

16. Protein Shakes 1 2 3 4 5

    By Crossmonster, July 16, 2015
    • 73 replies
    • 6.7k views
    • 
    • keithbe
    • July 18, 2015

17. What makes a good spinning class for cyclists? 1 2 3 4

    By SWAGG, April 13, 2015
    • 63 replies
    • 6.7k views
    • 
    • BLACKvoodoo
    • April 17, 2015

18. Bike fitting 1 2

    By sl@y@, August 25, 2014
    • 20 replies
    • 6.6k views
    • 
    • Trail Ninja
    • December 4, 2015

19. Bike fit - worth it? 1 2 3

    By cpelser, August 4, 2015   

    • Bike fit
    • Bike setup
    • (and 1 more)

      Tagged with:

      • Bike fit
      • Bike setup
      • Bike Fitment
    • 34 replies
    • 6.6k views
    • 
    • Li Mu Bai
    • August 8, 2015

21. And then came baby... 1 2 3 4 5

    By AlanD, July 30, 2015
    • 76 replies
    • 6.6k views
    • 
    • Eugene Oppelt
    • July 31, 2015

22. Setups and saddle for back pain 1 2 3

    By NGM, October 30, 2019
    • 39 replies
    • 6.6k views
    • 
    • RobertWhitehead
    • November 4, 2019

23. Fairweather Riders 1 2 3 4 5

    By mecheng89, June 30, 2015   

    • Cold
    • Freezing
    • (and 1 more)

      Tagged with:

      • Cold
      • Freezing
      • Condescending
    • 71 replies
    • 6.6k views
    • 
    • Frosty
    • August 5, 2015

24. polar vs endomondo

    By cadenceblur, November 19, 2011
    • 9 replies
    • 6.6k views
    • 
    • Active Monkey
    • November 21, 2011

25. New baby in the house .... 1 2 3 4

    By flatwheel, March 31, 2016
    • 53 replies
    • 6.6k views
    • 
    • Zatek
    • May 20, 2016

26. Indoor power based training and the lack of basic mountainbike skills 1 2 3

    By RocknRolla, June 2, 2015
    • 37 replies
    • 6.6k views
    • 
    • igg
    • June 4, 2015

27. Power Failed FTP Test 1 2 3

    By cadenceblur, March 18, 2019   

    • Power
    • FTP.
    • (and 1 more)

      Tagged with:

      • Power
      • FTP.
      • Threshold
    • 32 replies
    • 6.6k views
    • 
    • J Wakefield
    • March 19, 2019