Training, Health & Nutrition

4052 topics in this forum

1. Fairweather Riders 1 2 3 4 5

   By mecheng89, June 30, 2015   

   • Cold
   • Freezing
   • (and 1 more)

     Tagged with:

     • Cold
     • Freezing
     • Condescending
   • 71 replies
   • 6.3k views
   • 
   • Frosty
   • August 5, 2015

2. Medical aid if the worst happens 1 2 3

   By Andreas_187, September 4, 2017
   • 37 replies
   • 6.3k views
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   • Trance Dance
   • September 6, 2017

3. Recovery time after having the flu.

   By VeloRacer, July 19, 2010
   • 9 replies
   • 6.3k views
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   • Caerus
   • August 11, 2010

4. Bike fitting 1 2

   By sl@y@, August 25, 2014
   • 20 replies
   • 6.3k views
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   • Trail Ninja
   • December 4, 2015

5. Indoor power based training and the lack of basic mountainbike skills 1 2 3

   By RocknRolla, June 2, 2015
   • 37 replies
   • 6.3k views
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   • igg
   • June 4, 2015

6. Motivation 1 2 3 4

   By twin rings, April 24, 2017
   • 49 replies
   • 6.3k views
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   • BeegMig
   • May 14, 2017

7. Pedal strikes 1 2

   By Eugéne Alberts, February 23, 2019
   • 30 replies
   • 6.3k views
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   • ChrisF
   • April 14, 2020

8. Slime/Mucous in throat while riding 1 2 3

   By gminator, August 2, 2013
   • 37 replies
   • 6.3k views
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   • BAPA
   • September 2, 2013

10. 2022 Sport / Fitness Goals 1 2 3 4

    By The Ouzo, December 23, 2021
    • 51 replies
    • 6.3k views
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    • Robbie Stewart
    • January 6, 2022

11. Seating a tubless tyre with gas 1 2

    By DuncanCT, September 29, 2017
    • 24 replies
    • 6.2k views
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    • gummibear
    • September 30, 2017

12. Crosstraining? 1 2 3 4 8

    By chris414, December 13, 2006
    • 123 replies
    • 6.2k views
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    • GoLefty!!
    • December 14, 2006

13. Protein Shakes 1 2 3 4 5

    By Crossmonster, July 16, 2015
    • 73 replies
    • 6.2k views
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    • keithbe
    • July 18, 2015

14. Numb and Tingling feet. 1 2

    By Jaquesdp, September 11, 2018
    • 27 replies
    • 6.2k views
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    • Brakepad
    • September 12, 2018

15. What Is Your No. 1 Spread? 1 2 3 4 7

    By Iain Olivier, September 15, 2011
    • 99 replies
    • 6.2k views
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    • Big H*
    • September 19, 2011

16. Power meter on MTB? 1 2 3 4

    By + Ryperd +, September 12, 2023
    • 51 replies
    • 6.2k views
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    • + Ryperd +
    • February 21, 2024

17. Does training hills make one slower or? 1 2 3

    By FirstV8, January 30, 2020
    • 38 replies
    • 6.2k views
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    • Warrenlee
    • March 2, 2020

18. Heal up Savages. 1 2 3 4

    By Patchelicious, June 12, 2017
    • 49 replies
    • 6.2k views
    • 
    • Patchelicious
    • July 10, 2017

19. Vitrace chew tablets ???

    By limosine, October 21, 2010
    • 6 replies
    • 6.2k views
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    • Prince
    • September 13, 2016

21. Zero to 94.7 in three and a half hours. Advice needed. 1 2 3

    By iamgigglz, February 13, 2015
    • 36 replies
    • 6.2k views
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    • HappyMartin
    • March 2, 2015

22. What bars to eat on your ride? 1 2 3 4 6

    By Zatek, April 12, 2012
    • 86 replies
    • 6.2k views
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    • G-Unit
    • April 19, 2012

23. What makes a good spinning class for cyclists? 1 2 3 4

    By SWAGG, April 13, 2015
    • 63 replies
    • 6.1k views
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    • BLACKvoodoo
    • April 17, 2015

24. Preset FTP Test 1 2 3

    By Jurgens Smit, July 12, 2017
    • 33 replies
    • 6.1k views
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    • Dubber
    • July 14, 2017

25. Training hours per week vs results 1 2 3

    By Craig Slow, July 15, 2012
    • 47 replies
    • 6.1k views
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    • goya-goya
    • August 16, 2012

26. What apps or software do you use to monitor your training and progress? 1 2 3 4

    By arandre, August 31, 2021
    • 58 replies
    • 6.1k views
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    • dexterdent
    • November 1, 2024

27. Anyone on a vegan diet? 1 2 3 4

    By BaGearA, May 27, 2015
    • 51 replies
    • 6.1k views
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    • Dgas
    • May 29, 2015