Training, Health & Nutrition

4072 topics in this forum

1. Banana/Potassium overdose 1 2 3

   By Sloet, October 18, 2010
   • 40 replies
   • 4.5k views
   • 
   • stringbean
   • October 19, 2010

2. Back from Road cycling - I can barely feel my Willy 1 2 3

   By Marijan, May 25, 2014
   • 40 replies
   • 5.2k views
   • 
   • GrantRH
   • May 30, 2014

3. How common are serious MTB injuries 1 2 3

   By MarickH, January 11, 2015   

   • injury
   • fall
   • (and 2 more)

     Tagged with:

     • injury
     • fall
     • mtb
     • otb
   • 40 replies
   • 5.9k views
   • 
   • Surv0MTB
   • January 15, 2015

4. Collarbone plate removal 1 2 3

   By mapleleaf, January 12, 2015   

   • collarbone surgery
   • 40 replies
   • 17.8k views
   • 
   • Bigjim
   • January 16, 2015

5. How to "XCO-type Drop Offs" 1 2 3

   By Fisan, July 12, 2015
   • 40 replies
   • 10.6k views
   • 
   • Fisan
   • July 14, 2015

6. Training on standard cranks, racing Jock on compact 1 2 3

   By Spirog, May 11, 2016   

   • training
   • Jock Classique
   • (and 2 more)

     Tagged with:

     • training
     • Jock Classique
     • Standard cranks
     • compact cranks
   • 40 replies
   • 5.2k views
   • 
   • Wannabe
   • May 12, 2016

7. Wattbike or CycleOps Phantom 5? 1 2 3

   By juscpt, June 27, 2016
   • 40 replies
   • 16.1k views
   • 
   • BicyclePower
   • August 24, 2020

8. Anybody have a recipe for energy/health bars that they can recommend please? 1 2 3

   By Red Robin, May 4, 2017
   • 40 replies
   • 6.4k views
   • 
   • Davey_Jones
   • May 8, 2017

10. Do you have a third testicle? 1 2 3

    By VicanZA, October 9, 2014
    • 39 replies
    • 3k views
    • 
    • VicanZA
    • October 10, 2014

11. Dog Bite 1 2 3

    By SCD, February 11, 2015
    • 39 replies
    • 3.9k views
    • 
    • Patchelicious
    • February 16, 2015

12. Sinus and Hay-fever 1 2 3

    By Crossmonster, August 11, 2015
    • 39 replies
    • 21.6k views
    • 
    • Martin PJ
    • September 17, 2015

13. Best way to lose weight 1 2 3

    By Harveyspector, August 12, 2015
    • 39 replies
    • 4.9k views
    • 
    • Veebee
    • August 13, 2015

14. Quick fix for flu 1 2 3

    By GlockG4, August 18, 2015
    • 39 replies
    • 4.6k views
    • 
    • breaker
    • August 31, 2015

15. 70 Km plus rides – Nutrition strategy 1 2 3

    By Runbikeswim, August 24, 2015
    • 39 replies
    • 5.4k views
    • 
    • blondeonabike
    • August 24, 2015

16. Vitality Guide for Dummies 1 2 3

    By Bloukrans, December 11, 2015
    • 39 replies
    • 5.1k views
    • 
    • Slowbee
    • December 28, 2015

17. Your best FTP gain over the winter months 1 2 3

    By Jurgens Smit, February 21, 2017
    • 39 replies
    • 9k views
    • 
    • Jakkals.
    • May 22, 2017

18. I think I need a bra strap. 1 2 3

    By Wayne Potgieter, April 9, 2018
    • 39 replies
    • 4.5k views
    • 
    • Fat Boab
    • April 10, 2018

19. 2018 94.7 training for a newbie 1 2 3

    By Dirkitech, April 18, 2018   

    • 94.7
    • 39 replies
    • 7.2k views
    • 
    • Honkdonk
    • May 8, 2018

21. Heart Rate monitor doesn't work properly. 1 2 3

    By Alastair_S1D, May 9, 2018   

    • HELP
    • 39 replies
    • 5.8k views
    • 
    • Christian van Zyl
    • May 23, 2018

22. Setups and saddle for back pain 1 2 3

    By NGM, October 30, 2019
    • 39 replies
    • 6.6k views
    • 
    • RobertWhitehead
    • November 4, 2019

23. Running to improve riding performance 1 2 3

    By Vetseun, January 30, 2011
    • 39 replies
    • 2.5k views
    • 
    • Guest
    • January 31, 2011

24. To "GU" or not to "GU" 1 2 3

    By smerds, December 6, 2011
    • 39 replies
    • 4.2k views
    • 
    • MDW
    • December 31, 2011

25. Teresa Ralph : Epic preparation 1 2 3

    By amoryns, June 1, 2012
    • 39 replies
    • 5.9k views
    • 
    • SwissVan
    • August 23, 2012

26. Vitamin B injection - Yes or No 1 2 3

    By MeridaHFS, December 4, 2012
    • 39 replies
    • 5k views
    • 
    • DJR
    • December 18, 2012

27. IDT vs Home Spinning Bike 1 2 3

    By Justriding, January 12, 2013
    • 39 replies
    • 5.3k views
    • 
    • RockCoach
    • May 23, 2013