Training, Health & Nutrition

4055 topics in this forum

1. 40's challenge - I need a coach / club

   By rudi-h, August 28, 2022
   • 3 replies
   • 1k views
   • 
   • _David_
   • August 29, 2022

2. Stretches for hamstrings (and in general) 1 2

   By white tiger, August 11, 2022
   • 17 replies
   • 2.5k views
   • 
   • mazambaan
   • August 12, 2022

3. Pretoria Physio

   By tooinjured, August 3, 2022
   • 2 replies
   • 586 views
   • 
   • Karooryder
   • August 3, 2022

4. Garmin Load Perplexing

   By NotShatterProof, July 26, 2022
   • 7 replies
   • 921 views
   • 
   • Jehosefat
   • July 27, 2022

5. Handle bar grips for crutches (Handy Tip)

   By FirstV8, July 11, 2022
   • 7 replies
   • 2.1k views
   • 
   • Thomo
   • July 12, 2022

6. Intervals.icu interval detection and training tool 1 2 3 4 40

   By davidtinker, October 4, 2018
   • 628 replies
   • 92.1k views
   • 
   • Frosty
   • July 5, 2022

7. Bike Fit 1 2 3

   By Chubba, October 7, 2019
   • 36 replies
   • 8.7k views
   • 
   • MajG
   • June 8, 2022

8. Trailshreda

   By Henryfeather, June 6, 2022
   • 3 replies
   • 1.1k views
   • 
   • Steady Spin
   • June 7, 2022

10. Trainer issues

    By Nicomrs, June 2, 2022
    • 7 replies
    • 1.3k views
    • 
    • Dexter-morgan
    • June 3, 2022

11. The Correct Bicycle Size for Your Child

    By Bike Hub Features, May 30, 2022   

    • titan racing
    • kids bikes
    • (and 1 more)

      Tagged with:

      • titan racing
      • kids bikes
      • junior
    • 5 replies
    • 960 views
    • 
    • Kuys
    • May 31, 2022

12. Ruptured Achilles Tendon 1 2

    By Greybeard, December 24, 2018
    • 25 replies
    • 4.8k views
    • 
    • FirstV8
    • May 28, 2022

13. Questions from a newbie about preparing for a long-ish gravel race 1 2

    By Cardio Goth, May 5, 2022
    • 19 replies
    • 2.4k views
    • 
    • Cardio Goth
    • May 9, 2022

14. 7 Weeks to get ready for Amohela Classic

    By Steady Spin, April 11, 2022
    • 11 replies
    • 1.4k views
    • 
    • 117
    • May 3, 2022

15. Mungu Grit training

    By HO, April 19, 2022
    • 10 replies
    • 1.8k views
    • 
    • Spy007
    • April 20, 2022

16. Supersapiens

    By Furbz, April 14, 2022
    • 2 replies
    • 992 views
    • 
    • Dirt De Vil
    • April 14, 2022

17. Sport scientist conducting market research 1 2

    By Nicole5, April 8, 2022
    • 20 replies
    • 1.8k views
    • 
    • bikebloke
    • April 9, 2022

18. Retired , riding and DIY for exercise

    By FirstV8, March 19, 2022
    • 10 replies
    • 1.4k views
    • 
    • Sid the Sloth
    • March 21, 2022

19. If Even Nino Schurter uses a Garmin Edge 130… 1 2 3

    By OVERDRIVE, March 18, 2022   

    • garmin edge
    • 130
    • 36 replies
    • 7.1k views
    • 
    • OVERDRIVE
    • March 20, 2022

21. To pee or not to pee 1 2 3

    By swingTOpeddle, March 18, 2022
    • 47 replies
    • 5.2k views
    • 
    • Frosty
    • March 19, 2022

22. Knees and pain 1 2

    By LBKloppers, December 17, 2021
    • 21 replies
    • 3.2k views
    • 
    • ChrisF
    • February 28, 2022

23. Training Plan

    By Andretn, February 26, 2022
    • 3 replies
    • 989 views
    • 
    • _David_
    • February 26, 2022

24. Cape Town Cycle Tour Prep 1 2

    By lukecamtyler, February 17, 2022   

    • events
    • preparation for events
    • (and 2 more)

      Tagged with:

      • events
      • preparation for events
      • nutrition
      • training
    • 21 replies
    • 4.2k views
    • 
    • Cutney
    • February 20, 2022

25. Cycling coach 1 2 3 4 8

    By stefo, December 10, 2021   

    • coach
    • programmes
    • 117 replies
    • 15.9k views
    • 
    • mecheng89
    • February 18, 2022

26. Hip/Groin Issue - Is it just me?

    By PygaSchmyga, February 13, 2022
    • 9 replies
    • 1.3k views
    • 
    • lechatnoir
    • February 15, 2022

27. 180 Heart Rate MAF Training 1 2 3

    By love2fly, February 9, 2022
    • 34 replies
    • 4.7k views
    • 
    • Frosty
    • February 14, 2022