Training, Health & Nutrition

4045 topics in this forum

1. Ruptured Achilles Tendon 1 2

   By Greybeard, December 24, 2018
   • 25 replies
   • 4.5k views
   • 
   • FirstV8
   • May 28, 2022

2. Questions from a newbie about preparing for a long-ish gravel race 1 2

   By Cardio Goth, May 5, 2022
   • 19 replies
   • 2.2k views
   • 
   • Cardio Goth
   • May 9, 2022

3. 7 Weeks to get ready for Amohela Classic

   By Steady Spin, April 11, 2022
   • 11 replies
   • 1.3k views
   • 
   • 117
   • May 3, 2022

4. Mungu Grit training

   By HO, April 19, 2022
   • 10 replies
   • 1.7k views
   • 
   • Spy007
   • April 20, 2022

5. Supersapiens

   By Furbz, April 14, 2022
   • 2 replies
   • 957 views
   • 
   • Dirt De Vil
   • April 14, 2022

6. Sport scientist conducting market research 1 2

   By Nicole5, April 8, 2022
   • 20 replies
   • 1.8k views
   • 
   • bikebloke
   • April 9, 2022

7. Retired , riding and DIY for exercise

   By FirstV8, March 19, 2022
   • 10 replies
   • 1.4k views
   • 
   • Sid the Sloth
   • March 21, 2022

8. If Even Nino Schurter uses a Garmin Edge 130… 1 2 3

   By OVERDRIVE, March 18, 2022   

   • garmin edge
   • 130
   • 36 replies
   • 6.9k views
   • 
   • OVERDRIVE
   • March 20, 2022

10. To pee or not to pee 1 2 3

    By swingTOpeddle, March 18, 2022
    • 47 replies
    • 4.9k views
    • 
    • Frosty
    • March 19, 2022

11. Knees and pain 1 2

    By LBKloppers, December 17, 2021
    • 21 replies
    • 3k views
    • 
    • ChrisF
    • February 28, 2022

12. Training Plan

    By Andretn, February 26, 2022
    • 3 replies
    • 936 views
    • 
    • _David_
    • February 26, 2022

13. Cape Town Cycle Tour Prep 1 2

    By lukecamtyler, February 17, 2022   

    • events
    • preparation for events
    • (and 2 more)

      Tagged with:

      • events
      • preparation for events
      • nutrition
      • training
    • 21 replies
    • 3.8k views
    • 
    • Cutney
    • February 20, 2022

14. Cycling coach 1 2 3 4 8

    By stefo, December 10, 2021   

    • coach
    • programmes
    • 117 replies
    • 15.3k views
    • 
    • mecheng89
    • February 18, 2022

15. Hip/Groin Issue - Is it just me?

    By PygaSchmyga, February 13, 2022
    • 9 replies
    • 1.2k views
    • 
    • lechatnoir
    • February 15, 2022

16. 180 Heart Rate MAF Training 1 2 3

    By love2fly, February 9, 2022
    • 34 replies
    • 4.5k views
    • 
    • Frosty
    • February 14, 2022

17. Go-to chiropractor in Gauteng for alignment issues on the bike 1 2

    By DehanL, March 29, 2021   

    • bike-fit
    • chiropractor
    • (and 4 more)

      Tagged with:

      • bike-fit
      • chiropractor
      • alignment
      • comfort
      • asymmetry
      • physiotherapist
    • 31 replies
    • 4.6k views
    • 
    • Ozzie NL
    • February 7, 2022

18. Anyone know why Seattle Coffee left the Biden Bistro?

    By OVERDRIVE, January 20, 2022   

    • seattle coffee
    • 13 replies
    • 2.9k views
    • 
    • OVERDRIVE
    • January 24, 2022

19. Lower back surgery and spinal fusion ??? 1 2 3

    By johnson, November 3, 2021
    • 38 replies
    • 6.5k views
    • 
    • IMan777
    • January 17, 2022

21. Bike Hub Weight Challenge 2021 1 2 3 4 14

    By Tuxstir, December 15, 2020   

    • loose or gain
    • 221 replies
    • 30.5k views
    • 
    • JohanDiv
    • January 10, 2022

22. 2022 Sport / Fitness Goals 1 2 3 4

    By The Ouzo, December 23, 2021
    • 51 replies
    • 6.1k views
    • 
    • Robbie Stewart
    • January 6, 2022

23. Mark Padun - an interesting read on assessing a pro

    By tubed, December 24, 2021
    • 7 replies
    • 1.4k views
    • 
    • dsw
    • December 25, 2021

24. Sunscreen - what works? 1 2

    By FDP, December 18, 2021
    • 21 replies
    • 3.2k views
    • 
    • Danger Dassie
    • December 20, 2021

25. Covid Recovery and the road back to getting back on the bike

    By Ispeed_V, December 3, 2021
    • 13 replies
    • 1.1k views
    • 
    • Ispeed_V
    • December 3, 2021

26. Pritt Water

    By gemmerbal, November 22, 2021
    • 12 replies
    • 1k views
    • 
    • CdT85
    • November 22, 2021

27. Block Periodisation

    By BassoBoy, November 9, 2021
    • 6 replies
    • 782 views
    • 
    • Frosty
    • November 9, 2021