Training, Health & Nutrition

4038 topics in this forum

1. If Even Nino Schurter uses a Garmin Edge 130… 1 2 3

   By OVERDRIVE, March 18, 2022   

   • garmin edge
   • 130
   • 36 replies
   • 6.6k views
   • 
   • OVERDRIVE
   • March 20, 2022

2. To pee or not to pee 1 2 3

   By swingTOpeddle, March 18, 2022
   • 47 replies
   • 4.6k views
   • 
   • Frosty
   • March 19, 2022

3. Knees and pain 1 2

   By LBKloppers, December 17, 2021
   • 21 replies
   • 2.9k views
   • 
   • ChrisF
   • February 28, 2022

4. Training Plan

   By Andretn, February 26, 2022
   • 3 replies
   • 900 views
   • 
   • _David_
   • February 26, 2022

5. Cape Town Cycle Tour Prep 1 2

   By lukecamtyler, February 17, 2022   

   • events
   • preparation for events
   • (and 2 more)

     Tagged with:

     • events
     • preparation for events
     • nutrition
     • training
   • 21 replies
   • 3.3k views
   • 
   • Cutney
   • February 20, 2022

6. Cycling coach 1 2 3 4 8

   By stefo, December 10, 2021   

   • coach
   • programmes
   • 117 replies
   • 14.5k views
   • 
   • mecheng89
   • February 18, 2022

7. Hip/Groin Issue - Is it just me?

   By PygaSchmyga, February 13, 2022
   • 9 replies
   • 1.2k views
   • 
   • lechatnoir
   • February 15, 2022

8. 180 Heart Rate MAF Training 1 2 3

   By love2fly, February 9, 2022
   • 34 replies
   • 4.2k views
   • 
   • Frosty
   • February 14, 2022

10. Go-to chiropractor in Gauteng for alignment issues on the bike 1 2

    By DehanL, March 29, 2021   

    • bike-fit
    • chiropractor
    • (and 4 more)

      Tagged with:

      • bike-fit
      • chiropractor
      • alignment
      • comfort
      • asymmetry
      • physiotherapist
    • 31 replies
    • 4.3k views
    • 
    • Ozzie NL
    • February 7, 2022

11. Anyone know why Seattle Coffee left the Biden Bistro?

    By OVERDRIVE, January 20, 2022   

    • seattle coffee
    • 13 replies
    • 2.8k views
    • 
    • OVERDRIVE
    • January 24, 2022

12. Lower back surgery and spinal fusion ??? 1 2 3

    By johnson, November 3, 2021
    • 38 replies
    • 6k views
    • 
    • IMan777
    • January 17, 2022

13. Bike Hub Weight Challenge 2021 1 2 3 4 14

    By Tuxstir, December 15, 2020   

    • loose or gain
    • 221 replies
    • 29.6k views
    • 
    • JohanDiv
    • January 10, 2022

14. 2022 Sport / Fitness Goals 1 2 3 4

    By The Ouzo, December 23, 2021
    • 51 replies
    • 5.8k views
    • 
    • Robbie Stewart
    • January 6, 2022

15. Mark Padun - an interesting read on assessing a pro

    By tubed, December 24, 2021
    • 7 replies
    • 1.3k views
    • 
    • dsw
    • December 25, 2021

16. Sunscreen - what works? 1 2

    By FDP, December 18, 2021
    • 21 replies
    • 3.1k views
    • 
    • Danger Dassie
    • December 20, 2021

17. Covid Recovery and the road back to getting back on the bike

    By Ispeed_V, December 3, 2021
    • 13 replies
    • 1.1k views
    • 
    • Ispeed_V
    • December 3, 2021

18. Pritt Water

    By gemmerbal, November 22, 2021
    • 12 replies
    • 989 views
    • 
    • CdT85
    • November 22, 2021

19. Block Periodisation

    By BassoBoy, November 9, 2021
    • 6 replies
    • 757 views
    • 
    • Frosty
    • November 9, 2021

21. Improving General cardio/fitness

    By Mongooser, November 2, 2021
    • 3 replies
    • 1.3k views
    • 
    • reteid
    • November 3, 2021

22. How to disable ERG mode 1 2

    By Frosty, October 27, 2021
    • 27 replies
    • 6.3k views
    • 
    • Frosty
    • October 27, 2021

23. Coffee Debates 1 2 3 4

    By OVERDRIVE, October 21, 2021   

    • coffee shop
    • coffee stop
    • 59 replies
    • 7.3k views
    • 
    • OVERDRIVE
    • October 25, 2021

24. What training to do after your race?

    By Help.Me., September 30, 2021
    • 13 replies
    • 1.5k views
    • 
    • HdB
    • September 30, 2021

25. Crossfit 1 2 3 4 14

    By Wayne Potgieter, September 1, 2014
    • 215 replies
    • 34.4k views
    • 
    • Guest
    • September 24, 2021

26. Cyclists sniffing salts 1 2 3

    By Grass Muncher, September 21, 2021
    • 33 replies
    • 7k views
    • 
    • Paul Ruinaard
    • September 23, 2021

27. Vo2 Max testing- where & how much? 1 2 3 4 5

    By Bianchisti, August 30, 2012
    • 71 replies
    • 22.2k views
    • 
    • MudLark
    • September 17, 2021