Training, Health & Nutrition

4052 topics in this forum

1. Running as cycling training 1 2 3 4 7

   By KnobbyMech, August 22, 2011
   • 109 replies
   • 7.1k views
   • 
   • Zaskar09
   • September 14, 2011

2. Supplements for children and school kids 1 2 3 4

   By Mannetjie...., April 24, 2012
   • 52 replies
   • 7.1k views
   • 
   • Enticement
   • May 9, 2012

3. Doubling of cholesterol levels in only 11 months - chlorinated pools? 1 2 3 4 6

   By EddieV, May 21, 2018   

   • Doubling of cholestrol levels
   • 87 replies
   • 7.1k views
   • 
   • V12man
   • May 23, 2018

4. Science says massage may not be worth the expense 1 2 3

   By tubed, October 20, 2015   

   • massage
   • 47 replies
   • 7.1k views
   • 
   • Odinson
   • October 21, 2015

5. Doping with Vicks 1 2

   By Witkop, June 2, 2013
   • 28 replies
   • 7.1k views
   • 
   • CAAD4
   • October 18, 2013

6. How to disable ERG mode 1 2

   By Frosty, October 27, 2021
   • 27 replies
   • 7.1k views
   • 
   • Frosty
   • October 27, 2021

7. MTBers - what complimentary exercise do you do? 1 2 3 4 5

   By MarickH, February 19, 2015   

   • MTB
   • exercise
   • (and 1 more)

     Tagged with:

     • MTB
     • exercise
     • fitness
   • 68 replies
   • 7.1k views
   • 
   • Samurai Pizza Cat
   • February 25, 2015

8. How to find cycling mojo 1 2 3 4 5

   By Pure Savage, September 12, 2018
   • 71 replies
   • 7.1k views
   • 
   • J∆kk∆ls
   • September 14, 2018

10. APEX Supplements

    By Maryks, May 13, 2011
    • 12 replies
    • 7.1k views
    • 
    • Maryks
    • July 6, 2011

11. If Even Nino Schurter uses a Garmin Edge 130… 1 2 3

    By OVERDRIVE, March 18, 2022   

    • garmin edge
    • 130
    • 36 replies
    • 7k views
    • 
    • OVERDRIVE
    • March 20, 2022

12. Fuel Per Race 1 2 3 4 5

    By lovestocycle, October 20, 2015
    • 74 replies
    • 7k views
    • 
    • Rouxenator
    • November 11, 2015

13. creatine and cramps 1 2 3 4 6

    By RoboLuke, October 17, 2013
    • 86 replies
    • 7k views
    • 
    • nolipoli
    • November 15, 2013

14. Training vs Genetics

    By Chubba, February 21, 2011
    • 7 replies
    • 7k views
    • 
    • Elvin
    • February 21, 2011

15. Power training analysed 1 2

    By Sharkie 2, August 12, 2014
    • 21 replies
    • 7k views
    • 
    • Jay_B
    • May 26, 2015

16. Do you do squads? 1 2 3 4

    By RoboLuke, June 26, 2014
    • 60 replies
    • 7k views
    • 
    • DIPSLICK
    • July 15, 2014

17. Building endurance/speed 1 2 3

    By Lurch the stalker, May 29, 2015   

    • endurance
    • training
    • (and 1 more)

      Tagged with:

      • endurance
      • training
      • speed
    • 44 replies
    • 7k views
    • 
    • Veebee
    • June 2, 2015

18. *** New To SA - HIGH 5 Advanced Sport Nutrition *** 1 2

    By CyclesProSA, January 12, 2011
    • 27 replies
    • 7k views
    • 
    • Jbr
    • June 18, 2021

19. Which bike computer? - Another noob comparison request! 1 2 3 4 5

    By geoffois, October 19, 2016
    • 70 replies
    • 7k views
    • 
    • Cav'
    • October 27, 2016

21. Severe overtraining, should I see a doctor and which one? 1 2 3

    By PierreH, November 30, 2020
    • 43 replies
    • 7k views
    • 
    • ChrisF
    • December 1, 2020

22. Help me to clarify my results 1 2 3

    By andreas17777, September 14, 2017   

    • ppovo2max
    • Functional Threshold Power
    • 45 replies
    • 6.9k views
    • 
    • Cyclewizz
    • September 15, 2017

23. iBike power meter 1 2 3 4 6

    By _Daemon_, November 21, 2006
    • 95 replies
    • 6.9k views
    • 
    • BikeMax
    • March 26, 2007

24. Race to the Sun : Race prep leading up to the 6th of May 2023. 1 2 3

    By Giorgio Guilliano Kallee, April 2, 2023   

    • race to the sun
    • hartebeesport
    • (and 2 more)

      Tagged with:

      • race to the sun
      • hartebeesport
      • sun city
      • sun city cycle race
    • 43 replies
    • 6.9k views
    • 
    • betaboy
    • April 26, 2023

25. Strava not recording 1 2 3 4

    By Anine, September 25, 2018
    • 52 replies
    • 6.9k views
    • 
    • Fruity
    • September 27, 2018

26. Is the Medical Industry taking us for a ride? 1 2 3 4 6

    By Peach., July 11, 2014
    • 82 replies
    • 6.9k views
    • 
    • DJR
    • July 13, 2014

27. 24 @ Virgin Active

    By milky4130, December 20, 2013
    • 10 replies
    • 6.9k views
    • 
    • milky4130
    • December 30, 2013