Training, Health & Nutrition

4072 topics in this forum

1. Running as cycling training 1 2 3 4 7

   By KnobbyMech, August 22, 2011
   • 109 replies
   • 7.7k views
   • 
   • Zaskar09
   • September 14, 2011

2. Work stress impact on cycling performance 1 2 3 4 5

   By Furbz, May 12, 2020
   • 69 replies
   • 7.7k views
   • 
   • Jewbacca
   • May 30, 2020

3. Skills/techniques for beginners 1 2

   By JuddMan, June 19, 2017   

   • skills
   • technique
   • (and 3 more)

     Tagged with:

     • skills
     • technique
     • beginner
     • newbie
     • training
   • 30 replies
   • 7.7k views
   • 
   • JuddMan
   • June 26, 2017

4. creatine and cramps 1 2 3 4 6

   By RoboLuke, October 17, 2013
   • 86 replies
   • 7.7k views
   • 
   • Guest
   • November 15, 2013

5. Shock/Fork Settings for Rock Gardens

   By DemitriN, December 3, 2014
   • 13 replies
   • 7.7k views
   • 
   • Skylark
   • December 4, 2014

6. Tacx software 1 2

   By Dgas, December 28, 2014
   • 17 replies
   • 7.7k views
   • 
   • Zatopek
   • November 6, 2020

7. Supplements for children and school kids 1 2 3 4

   By Mannetjie...., April 24, 2012
   • 52 replies
   • 7.7k views
   • 
   • Enticement
   • May 9, 2012

8. 3-4hr ride on the Spruit Sunday 21st Jan 1 2 3 4 10

   By MichH, January 16, 2007
   • 156 replies
   • 7.7k views
   • 
   • MichH
   • January 26, 2007

10. Proper bike fit 1 2

    By Active Monkey, December 30, 2011
    • 19 replies
    • 7.6k views
    • 
    • Uni
    • June 11, 2013

11. Power on IDT vs power on road 1 2 3 4

    By fandacious, June 18, 2014
    • 48 replies
    • 7.6k views
    • 
    • christinejvr
    • October 22, 2014

12. Hubbers Ride - Saturday 08/09 1 2 3 4 11

    By ewep, September 5, 2007
    • 163 replies
    • 7.6k views
    • 
    • E1A104
    • September 12, 2007

13. iBike power meter 1 2 3 4 6

    By _Daemon_, November 21, 2006
    • 95 replies
    • 7.6k views
    • 
    • BikeMax
    • March 26, 2007

14. How to find cycling mojo 1 2 3 4 5

    By Pure Savage, September 12, 2018
    • 71 replies
    • 7.6k views
    • 
    • J∆kk∆ls
    • September 14, 2018

15. Using expired gels 1 2 3

    By The Ouzo, May 12, 2021
    • 41 replies
    • 7.6k views
    • 
    • Mark James
    • June 16, 2021

16. So what are you training for? 1 2 3 4 6

    By hayleyearth, April 21, 2016
    • 92 replies
    • 7.6k views
    • 
    • Frosty
    • May 3, 2016

17. Time Restricted Eating 1 2 3 4

    By Imploder, September 18, 2018   

    • Fasting
    • Time Restricted Eating
    • (and 1 more)

      Tagged with:

      • Fasting
      • Time Restricted Eating
      • Metabolism
    • 49 replies
    • 7.6k views
    • 
    • Edition 507
    • September 20, 2018

18. Nutrition: 04:30 in the morning 1 2 3 4 6

    By Mopkop, February 1, 2017
    • 90 replies
    • 7.6k views
    • 
    • Omumborombonga
    • February 4, 2017

19. Foot pain when out of the saddle (MTB)? 1 2 3 4

    By Irons, March 20, 2018
    • 48 replies
    • 7.6k views
    • 
    • Steady Spin
    • November 10, 2022

21. Bic Mac for race nutrition 1 2 3 4 6

    By rudi-h, April 15, 2015
    • 91 replies
    • 7.6k views
    • 
    • DJR
    • April 15, 2015

22. Is the Medical Industry taking us for a ride? 1 2 3 4 6

    By Peach., July 11, 2014
    • 82 replies
    • 7.5k views
    • 
    • DJR
    • July 13, 2014

23. Pain in the arse? 1 2 3 4 5

    By DoubleJ, July 2, 2015
    • 68 replies
    • 7.5k views
    • 
    • V12man
    • December 4, 2015

24. Do you do squads? 1 2 3 4

    By RoboLuke, June 26, 2014
    • 60 replies
    • 7.5k views
    • 
    • DIPSLICK
    • July 15, 2014

25. Headaches after riding 1 2 3

    By Dgas, May 10, 2014
    • 44 replies
    • 7.5k views
    • 
    • robbybzgo
    • July 24, 2018

26. Doubling of cholesterol levels in only 11 months - chlorinated pools? 1 2 3 4 6

    By EddieV, May 21, 2018   

    • Doubling of cholestrol levels
    • 87 replies
    • 7.5k views
    • 
    • V12man
    • May 23, 2018

27. Crank based, single or dual sided vs hub power 1 2 3 4

    By s14phoenix, March 4, 2019
    • 60 replies
    • 7.5k views
    • 
    • davidtinker
    • May 12, 2019