Training, Health & Nutrition

4054 topics in this forum

1. Boutique intravenous drips 1 2 3

   By mecheng89, September 9, 2021
   • 40 replies
   • 4.2k views
   • 
   • justinafrika
   • September 10, 2021

2. Dietician in Western Cape; Monte Vista/Northern Suburbs Cape Town area

   By 29er FAN, September 16, 2013
   • 6 replies
   • 4.2k views
   • 
   • Bodhi
   • March 17, 2014

3. Staying sane when injured, am I the only one who seems to lose my mind? 1 2 3

   By NixM, August 16, 2017
   • 36 replies
   • 4.2k views
   • 
   • Aaron_B
   • August 18, 2017

4. Recovery after hernia repair surgery

   By twin rings, August 12, 2018
   • 9 replies
   • 4.2k views
   • 
   • Mojoman
   • August 13, 2018

5. Power meter for mtb 1 2

   By JGdp, October 6, 2011
   • 19 replies
   • 4.2k views
   • 
   • Zac.A
   • November 27, 2011

6. Garmin interval training mode

   By Dal29er, September 5, 2016   

   • Garmin
   • 15 replies
   • 4.2k views
   • 
   • Barend de Arend
   • September 18, 2016

7. Bike setup

   By Juba, November 16, 2016   

   • Training
   • Bike setup
   • 11 replies
   • 4.2k views
   • 
   • Hacc
   • June 24, 2017

8. The Jet Lag Thread 1 2

   By Swim.Bike.Run, May 31, 2018
   • 20 replies
   • 4.2k views
   • 
   • SwissVan
   • June 1, 2018

10. Too much cardio can damage your heart! 1 2 3

    By GBguy, June 1, 2012
    • 47 replies
    • 4.2k views
    • 
    • Greg78
    • June 5, 2012

11. Accuracy of FitTrack fitness scores? 1 2

    By Jay_B, September 22, 2014
    • 21 replies
    • 4.2k views
    • 
    • canfan
    • December 3, 2014

12. Cramping solution- TEQUILA!!!!!! 1 2

    By Cruz Addict, November 25, 2015
    • 26 replies
    • 4.2k views
    • 
    • Boerklong
    • November 25, 2015

13. xymogen mitochondrial renewal kit 1 2 3

    By Backpacker, November 17, 2014
    • 32 replies
    • 4.1k views
    • 
    • Wayne Potgieter
    • November 22, 2014

14. How do you handle water run-offs at speed? 1 2

    By Hackster, May 29, 2015
    • 25 replies
    • 4.1k views
    • 
    • Headshot
    • May 30, 2015

15. How do I improve my power output on high cadence? 1 2

    By Liezel Panda, January 2, 2015
    • 16 replies
    • 4.1k views
    • 
    • blondeonabike
    • January 4, 2015

16. Low GI Energy drinks... 1 2

    By davetapson, January 4, 2012
    • 21 replies
    • 4.1k views
    • 
    • MDW
    • January 9, 2012

17. Collar Bone 1 2 3

    By Mousea, April 21, 2015
    • 35 replies
    • 4.1k views
    • 
    • Frosty
    • April 5, 2016

18. Cape Town Cycle Tour Prep 1 2

    By lukecamtyler, February 17, 2022   

    • events
    • preparation for events
    • (and 2 more)

      Tagged with:

      • events
      • preparation for events
      • nutrition
      • training
    • 21 replies
    • 4.1k views
    • 
    • Cutney
    • February 20, 2022

19. Understanding cramping 1 2 3

    By Grayskull, December 5, 2016
    • 45 replies
    • 4.1k views
    • 
    • Johan_Kleynhans
    • December 7, 2016

21. Long Enduro rides 1 2

    By Bruceste, June 14, 2017
    • 27 replies
    • 4.1k views
    • 
    • Jewbacca
    • June 22, 2017

22. 1 on 1 Skills clinic - WC needed

    By Dirt Tracker, November 13, 2018
    • 10 replies
    • 4.1k views
    • 
    • Dirt Tracker
    • November 13, 2018

23. The science of cross-country mountain biking: What does it take to succeed in XCO? 1 2

    By Bike Hub Features, February 23, 2017   

    • XCO
    • Science2Sport
    • (and 4 more)

      Tagged with:

      • XCO
      • Science2Sport
      • Dr Mike Posthumus
      • Mike Posthumus
      • Ben Capostagno
      • sciencetosport
    • 17 replies
    • 4.1k views
    • 
    • Spoke101
    • February 27, 2017

24. What causes muscle leg cramps and spasms when cycling?

    By Chubba, June 6, 2011
    • 11 replies
    • 4.1k views
    • 
    • Chubba
    • June 6, 2011

25. Can one continue to MTB with hip replacement? 1 2

    By New Landy new life, November 7, 2013
    • 21 replies
    • 4.1k views
    • 
    • New Landy new life
    • June 17, 2014

26. Something's slowing me down... 1 2 3

    By Sandro, October 21, 2012
    • 44 replies
    • 4.1k views
    • 
    • bekkie
    • November 18, 2012

27. It's Coming... 1 2

    By Power2Max, February 16, 2012
    • 18 replies
    • 4.1k views
    • 
    • BigGuy
    • February 17, 2012