Training, Health & Nutrition

4072 topics in this forum

1. Cramping solution- TEQUILA!!!!!! 1 2

   By Cruz Addict, November 25, 2015
   • 26 replies
   • 4.5k views
   • 
   • Boerklong
   • November 25, 2015

2. Power meter or Groupset? 1 2 3 4

   By Reece_Rower, September 4, 2014
   • 50 replies
   • 4.5k views
   • 
   • Pieterg
   • September 5, 2014

3. Staying sane when injured, am I the only one who seems to lose my mind? 1 2 3

   By NixM, August 16, 2017
   • 35 replies
   • 4.5k views
   • 
   • Aaron_B
   • August 18, 2017

4. Man van Staal - cycling after a stent implant 1 2

   By Live5, December 12, 2013
   • 20 replies
   • 4.5k views
   • 
   • The_Real_Jacko
   • January 6, 2014

5. Indoor training on a dual sus MTB on a Wahoo Kickr 1 2

   By Muttley, May 20, 2020   

   • indoor training
   • dual suspension bike
   • (and 1 more)

     Tagged with:

     • indoor training
     • dual suspension bike
     • wahoo kickr mtb
   • 18 replies
   • 4.5k views
   • 
   • Muttley
   • July 27, 2020

6. Interval Training 1 2 3 4 5

   By Slowbee, March 19, 2009
   • 65 replies
   • 4.5k views
   • 
   • PPWTF
   • April 10, 2009

7. Whats your everyday drink? 1 2 3

   By The Ghost, February 14, 2012
   • 47 replies
   • 4.5k views
   • 
   • Eugene Oppelt
   • February 14, 2012

8. Hemorrhoids 1 2

   By KABOUS, July 5, 2016
   • 28 replies
   • 4.5k views
   • 
   • Paul Ruinaard
   • July 6, 2016

10. Vitality Active Rewards and Apple Watch

    By m-squared, December 1, 2015   

    • Discovery
    • Vitality
    • (and 2 more)

      Tagged with:

      • Discovery
      • Vitality
      • Vitality Active Rewards
      • Apple Watch
    • 11 replies
    • 4.5k views
    • 
    • Lexx
    • January 6, 2016

11. Garmin interval training mode

    By Dal29er, September 5, 2016   

    • Garmin
    • 15 replies
    • 4.5k views
    • 
    • Barend de Arend
    • September 18, 2016

12. Long Enduro rides 1 2

    By Bruceste, June 14, 2017
    • 26 replies
    • 4.5k views
    • 
    • Jewbacca
    • June 22, 2017

13. Recovery after hernia repair surgery

    By twin rings, August 12, 2018
    • 9 replies
    • 4.5k views
    • 
    • Mojoman
    • August 13, 2018

14. What is legal? 1 2 3

    By ScottCM, April 13, 2015
    • 34 replies
    • 4.5k views
    • 
    • GAP
    • April 17, 2015

15. Cold Feet and booties 1 2 3 4

    By Chris J, June 28, 2006
    • 51 replies
    • 4.5k views
    • 
    • nellie
    • June 28, 2006

16. Clean protein powders and bars 1 2

    By Spirog, March 17, 2017   

    • Protein
    • supplements
    • 16 replies
    • 4.5k views
    • 
    • BrandonF_
    • March 18, 2017

17. I think I need a bra strap. 1 2 3

    By Wayne Potgieter, April 9, 2018
    • 39 replies
    • 4.5k views
    • 
    • Fat Boab
    • April 10, 2018

18. Low GI Energy drinks... 1 2

    By davetapson, January 4, 2012
    • 21 replies
    • 4.4k views
    • 
    • MDW
    • January 9, 2012

19. iBike power meter 1 2 3 4 6

    By kempo, June 8, 2007
    • 84 replies
    • 4.4k views
    • 
    • morrgreg
    • June 22, 2007

21. Plantar Faciitis.. 1 2 3

    By barrykm, November 16, 2015
    • 33 replies
    • 4.4k views
    • 
    • NordicElf
    • February 8, 2016

22. Hypoxic training - does it work? 1 2 3

    By sharkysa, April 22, 2014
    • 47 replies
    • 4.4k views
    • 
    • milky4130
    • July 14, 2014

23. Too much cardio can damage your heart! 1 2 3

    By GBguy, June 1, 2012
    • 47 replies
    • 4.4k views
    • 
    • Greg78
    • June 5, 2012

24. Binge eating after long/intense rides

    By Mopkop, August 2, 2015   

    • food
    • snacks
    • (and 1 more)

      Tagged with:

      • food
      • snacks
      • cooldrinks
    • 12 replies
    • 4.4k views
    • 
    • GaryvdM
    • August 3, 2015

25. Just go back from Dr Barrow 1 2 3

    By BDF, February 23, 2016   

    • broken bones
    • injuries
    • (and 1 more)

      Tagged with:

      • broken bones
      • injuries
      • wrist
    • 36 replies
    • 4.4k views
    • 
    • V12man
    • February 24, 2016

26. Dietician in Western Cape; Monte Vista/Northern Suburbs Cape Town area

    By 29er FAN, September 16, 2013
    • 5 replies
    • 4.4k views
    • 
    • Bodhi
    • March 17, 2014

27. Your Cycling Diet 1 2 3

    By Older, September 20, 2010
    • 46 replies
    • 4.4k views
    • 
    • SL7
    • September 29, 2010