Training, Health & Nutrition

4072 topics in this forum

1. Cape Town Cycle Tour Prep 1 2

   By lukecamtyler, February 17, 2022   

   • events
   • preparation for events
   • (and 2 more)

     Tagged with:

     • events
     • preparation for events
     • nutrition
     • training
   • 21 replies
   • 5.1k views
   • 
   • Cutney
   • February 20, 2022

2. trainerroad adaptive training 1 2

   By Be4dawn, April 13, 2023
   • 21 replies
   • 6.1k views
   • 
   • HdB
   • February 11, 2025

3. RGT Cycling is now free 1 2

   By shaper, March 18, 2020   

   • RGT
   • Zwift
   • (and 1 more)

     Tagged with:

     • RGT
     • Zwift
     • Indoor training
   • 20 replies
   • 4.7k views
   • 
   • SurferChild
   • July 20, 2020

4. What else do I require to get up and running on Rouvy/Zwift 1 2

   By Thug, June 5, 2020
   • 20 replies
   • 3.6k views
   • 
   • Thug
   • July 15, 2020

5. EBV AND COXSACKIE 1 2

   By Shane S, July 13, 2020
   • 20 replies
   • 2.8k views
   • 
   • Shane S
   • July 16, 2020

6. Heart Rate Monitor for biking - advice 1 2

   By Battery_Chick, May 18, 2021
   • 20 replies
   • 2.5k views
   • 
   • Battery_Chick
   • June 7, 2021

7. Sport scientist conducting market research 1 2

   By Nicole5, April 8, 2022
   • 20 replies
   • 2.1k views
   • 
   • bikebloke
   • April 9, 2022

8. Woolies' take on gels 1 2

   By mecheng89, February 19, 2024
   • 20 replies
   • 4.1k views
   • 
   • Bikalot
   • February 20, 2024

10. Power based training 1 2

    By stringbean, April 19, 2006
    • 20 replies
    • 2.9k views
    • 
    • gianni
    • October 9, 2006

11. saturday 22 ride... 1 2

    By slowpoke, April 21, 2006
    • 20 replies
    • 2.2k views
    • 
    • CorrieG
    • April 21, 2006

12. Track Cycling for roadies 1 2

    By Ivanb, May 17, 2006
    • 20 replies
    • 2.5k views
    • 
    • slowpoke
    • May 30, 2006

13. Riding tunes 1 2

    By MintSauce, September 18, 2006
    • 20 replies
    • 2.5k views
    • 
    • AndreZA
    • September 18, 2006

14. Absa Cape Epic Training 1 2

    By Vincent, November 23, 2006
    • 20 replies
    • 2.7k views
    • 
    • BikeMax
    • November 24, 2006

15. OK are we out there tomorrow or not? 1 2

    By Warped, November 24, 2006
    • 20 replies
    • 1.6k views
    • 
    • tazman
    • December 18, 2006

16. I'll be at Logwood 1 2

    By AndreZA, December 19, 2006
    • 20 replies
    • 1.2k views
    • 
    • ewep
    • December 21, 2006

17. Wednesday Ride 1 2

    By Pantani, March 19, 2007
    • 20 replies
    • 1.8k views
    • 
    • slowpoke
    • March 19, 2007

18. Suikerbosrand Training - Sunday 1st April 1 2

    By Zaskar, March 30, 2007
    • 20 replies
    • 1.3k views
    • 
    • Delgado
    • April 2, 2007

19. What is FTP ? 1 2

    By narra, June 6, 2007
    • 20 replies
    • 1.5k views
    • 
    • Guest
    • June 6, 2007

21. Bruce 1 2

    By Guest Michelle, June 19, 2007
    • 20 replies
    • 1.8k views
    • 
    • Joss
    • June 20, 2007

22. Stretching - do you? 1 2

    By MichH, July 4, 2007
    • 20 replies
    • 1.3k views
    • 
    • Icarus
    • July 4, 2007

23. Training rides from Cedar Square? 1 2

    By Marktd, July 16, 2007
    • 20 replies
    • 1.5k views
    • 
    • Ali Mclean
    • July 29, 2007

24. Power Stats - Dome2Dome Vet's 30 - 34 1 2

    By bruce, September 16, 2007
    • 20 replies
    • 1.5k views
    • 
    • Spinnekop
    • September 17, 2007

25. Lady Advice 1 2

    By supertorro, September 25, 2007
    • 20 replies
    • 1.5k views
    • 
    • supertorro
    • September 29, 2007

26. How do you train with hard days VS easy days. 1 2

    By FanieFiets, January 12, 2009
    • 20 replies
    • 1.2k views
    • 
    • FanieFiets
    • January 13, 2009

27. coach 1 2

    By CScriba, May 3, 2009
    • 20 replies
    • 3.5k views
    • 
    • buckstopper
    • June 27, 2009