Training, Health & Nutrition

4052 topics in this forum

1. recovery shakes 1 2 3 4 5

   By Stewart69uk, September 4, 2012
   • 75 replies
   • 10.4k views
   • 
   • andydude
   • October 4, 2012

2. Strava segments - you cant get into the top 10..so you rather just drive it with you car? 1 2 3 4

   By Barker, March 16, 2015   

   • Fake Strava Stats
   • 61 replies
   • 10.4k views
   • 
   • cpelser
   • May 2, 2015

3. My heart rate is always high during a ride. Why? 1 2 3 4 5

   By KarlvN, March 14, 2016   

   • Heart Rhythm
   • Heart Rate
   • (and 1 more)

     Tagged with:

     • Heart Rhythm
     • Heart Rate
     • High BPM
   • 73 replies
   • 10.4k views
   • 
   • Halfdoesyn
   • March 15, 2016

4. How to "XCO-type Drop Offs" 1 2 3

   By Fisan, July 12, 2015
   • 40 replies
   • 10.4k views
   • 
   • Fisan
   • July 14, 2015

5. Body fat % 1 2 3

   By Giant TCR Adv, March 7, 2014
   • 44 replies
   • 10.3k views
   • 
   • Frosty
   • April 21, 2015

6. Sparkling mineral water PH? What are they feeding us? 1 2 3 4 6

   By Reden, June 20, 2016
   • 82 replies
   • 10.3k views
   • 
   • V12man
   • June 22, 2016

7. Joberg2c training plan 1 2 3 4

   By Mr SingleTrack, June 27, 2013
   • 56 replies
   • 10.3k views
   • 
   • Wayne Potgieter
   • November 19, 2013

8. Getting Dropped 1 2 3 4 6

   By Stricker, September 23, 2016
   • 80 replies
   • 10.3k views
   • 
   • HABA
   • September 30, 2016

10. 4iiii’s Power Meter 1 2 3

    By Spinnekop, September 10, 2014
    • 43 replies
    • 10.3k views
    • 
    • JohanLotter
    • March 26, 2020

11. Banting race/ride fuel 1 2

    By Maximis, September 29, 2015
    • 26 replies
    • 10.2k views
    • 
    • Dirt De Vil
    • October 27, 2015

12. Full suspension MTB better for lower back pain? 1 2

    By Justin80, October 17, 2013
    • 23 replies
    • 10.2k views
    • 
    • Li Mu Bai
    • October 30, 2013

13. Knocked up and cycling.. 1 2 3 4

    By Baked, May 19, 2016   

    • ladies
    • cycling during pregnancy
    • 50 replies
    • 10.2k views
    • 
    • Ratty
    • May 20, 2016

14. Zwift Subscription 1 2 3 4 6

    By Sloggy, June 25, 2024
    • 80 replies
    • 10.2k views
    • 
    • Sloggy
    • November 5, 2024

15. How To...Increase Average Speed ? 1 2 3 4 5

    By Nayr, January 28, 2015
    • 76 replies
    • 10.1k views
    • 
    • BarHugger
    • January 29, 2015

16. where is good stretch of road for 20min FTP test ? 1 2 3 4 5

    By It's me man, July 23, 2019
    • 75 replies
    • 10.1k views
    • 
    • APJ88
    • April 19, 2021

17. Vets racing bad for your heart? 1 2 3 4 8

    By tombeej, October 26, 2015
    • 116 replies
    • 10k views
    • 
    • Bianchisti
    • October 28, 2015

18. Trans-Baviaans Training 1 2

    By Cycle Fan, February 23, 2011
    • 17 replies
    • 10k views
    • 
    • Zoo Cookie 1
    • February 28, 2011

19. Training/riding on anti biotics 1 2 3 4 6

    By REALLY FAST, June 4, 2018   

    • mtb
    • gym
    • 88 replies
    • 10k views
    • 
    • REALLY FAST
    • June 6, 2018

21. Is 'losing' weight really the difficult part? 1 2 3 4 6

    By NotSoBigBen, September 16, 2015
    • 86 replies
    • 9.9k views
    • 
    • AllAboutRides
    • November 23, 2015

22. How often do you fall? 1 2 3 4 9

    By eelvio, May 22, 2014
    • 129 replies
    • 9.9k views
    • 
    • Koenoes
    • November 6, 2014

23. Increased Mileage = sickness 1 2 3

    By TheBritishTwit, January 13, 2017   

    • IncreaseMileage
    • GettingSick
    • (and 4 more)

      Tagged with:

      • IncreaseMileage
      • GettingSick
      • Sick
      • Cycling
      • Running
      • nutrition
    • 46 replies
    • 9.8k views
    • 
    • dave303e
    • January 19, 2017

24. Nutritional Supplementation - What are we really paying for? 1 2 3 4 8

    By Carcarias1974, January 6, 2014
    • 112 replies
    • 9.8k views
    • 
    • SwissVan
    • February 18, 2014

25. Broken elbow - anyone else suffered one? 1 2 3

    By Cycle Fan, January 17, 2011
    • 34 replies
    • 9.8k views
    • 
    • The expat cyclist
    • November 14, 2011

26. Sciatic nerve - mega pain 1 2 3

    By BDF, December 19, 2014   

    • pain
    • 47 replies
    • 9.8k views
    • 
    • DR ◣◢
    • March 31, 2015

27. Dropper post 1 2 3

    By GW, June 27, 2016
    • 32 replies
    • 9.7k views
    • 
    • cadenceblur
    • July 3, 2016