Training, Health & Nutrition

4072 topics in this forum

1. Sweets daily - effects now and in the future 1 2 3 4 6

   By Runbikeswim, September 6, 2017
   • 84 replies
   • 11.1k views
   • 
   • J∆kk∆ls
   • September 11, 2017

2. ENDOMONDO - list your profile here 1 2 3 4 6

   By Bennie Dikwiel, June 17, 2011
   • 90 replies
   • 11.1k views
   • 
   • Bennie Dikwiel
   • July 7, 2012

3. Left and right power Imbalance 1 2

   By bmw1za, May 8, 2019   

   • dual power
   • 20 replies
   • 11.1k views
   • 
   • Dexter-morgan
   • June 10, 2019

4. Trans-Baviaans Training 1 2

   By Cycle Fan, February 23, 2011
   • 17 replies
   • 11.1k views
   • 
   • Zoo Cookie 1
   • February 28, 2011

5. Music that will knock your socks off with CycleOps 1 2 3 4 5

   By BicyclePower, July 3, 2017   

   • CycleOps
   • Zwift
   • (and 6 more)

     Tagged with:

     • CycleOps
     • Zwift
     • Wahoo
     • Tacx
     • PowerTap
     • Training
     • Indoors
     • power
   • 75 replies
   • 11.1k views
   • 
   • Thor Buttox
   • August 1, 2017

6. Full suspension MTB better for lower back pain? 1 2

   By Justin80, October 17, 2013
   • 23 replies
   • 11k views
   • 
   • Li Mu Bai
   • October 30, 2013

7. How many injuries have you had? See picture below . . . 1 2 3 4 8

   By Bonus, March 17, 2017
   • 117 replies
   • 11k views
   • 
   • NicoBoshoff
   • April 5, 2017

8. How (much exactly) does power:weight ratio convert into speed? 1 2

   By RoboLuke, March 29, 2014
   • 25 replies
   • 10.9k views
   • 
   • Dustbug
   • April 30, 2014

10. Joberg2c training plan 1 2 3 4

    By Mr SingleTrack, June 27, 2013
    • 56 replies
    • 10.9k views
    • 
    • Wayne Potgieter
    • November 19, 2013

11. My heart rate is always high during a ride. Why? 1 2 3 4 5

    By KarlvN, March 14, 2016   

    • Heart Rhythm
    • Heart Rate
    • (and 1 more)

      Tagged with:

      • Heart Rhythm
      • Heart Rate
      • High BPM
    • 73 replies
    • 10.9k views
    • 
    • Halfdoesyn
    • March 15, 2016

12. How to ride my first race with a Power Meter 1 2 3

    By Spirog, September 10, 2015   

    • power meter
    • powertap
    • 46 replies
    • 10.9k views
    • 
    • J Wakefield
    • August 11, 2016

13. Oats replacement 1 2 3 4

    By jarek.pski, March 3, 2011
    • 63 replies
    • 10.8k views
    • 
    • MDW
    • June 18, 2011

14. Thanks Julien Louw 1 2

    By Reme Le Hane, July 15, 2019   

    • skills
    • 31 replies
    • 10.7k views
    • 
    • Duane_Bosch
    • July 30, 2019

15. Strava segments - you cant get into the top 10..so you rather just drive it with you car? 1 2 3 4

    By Barker, March 16, 2015   

    • Fake Strava Stats
    • 61 replies
    • 10.7k views
    • 
    • cpelser
    • May 2, 2015

16. Getting Dropped 1 2 3 4 6

    By Stricker, September 23, 2016
    • 80 replies
    • 10.7k views
    • 
    • HABA
    • September 30, 2016

17. What’s your supplement stack? 1 2 3 4 9

    By Bronabee, March 21, 2012
    • 134 replies
    • 10.6k views
    • 
    • Lucky Luke.
    • March 30, 2012

18. What is the meanest Hill you train on? 1 2 3 4 10

    By racman, November 19, 2007
    • 144 replies
    • 10.6k views
    • 
    • WR 1.0
    • November 16, 2009

19. 4iiii’s Power Meter 1 2 3

    By Spinnekop, September 10, 2014
    • 43 replies
    • 10.6k views
    • 
    • JohanLotter
    • March 26, 2020

21. How to "XCO-type Drop Offs" 1 2 3

    By Fisan, July 12, 2015
    • 40 replies
    • 10.6k views
    • 
    • Fisan
    • July 14, 2015

22. Knocked up and cycling.. 1 2 3 4

    By Baked, May 19, 2016   

    • ladies
    • cycling during pregnancy
    • 50 replies
    • 10.6k views
    • 
    • Ratty
    • May 20, 2016

23. Body fat % 1 2 3

    By Giant TCR Adv, March 7, 2014
    • 44 replies
    • 10.6k views
    • 
    • Frosty
    • April 21, 2015

24. Banting race/ride fuel 1 2

    By Maximis, September 29, 2015
    • 26 replies
    • 10.5k views
    • 
    • Dirt De Vil
    • October 27, 2015

25. Vets racing bad for your heart? 1 2 3 4 8

    By tombeej, October 26, 2015
    • 116 replies
    • 10.5k views
    • 
    • Bianchisti
    • October 28, 2015

26. Nutritional Supplementation - What are we really paying for? 1 2 3 4 8

    By Carcarias1974, January 6, 2014
    • 112 replies
    • 10.5k views
    • 
    • SwissVan
    • February 18, 2014

27. Broken elbow - anyone else suffered one? 1 2 3

    By Cycle Fan, January 17, 2011
    • 34 replies
    • 10.4k views
    • 
    • The expat cyclist
    • November 14, 2011