Training, Health & Nutrition

4072 topics in this forum

1. Slipped disc in lower back.

   By Jonkie, March 29, 2015
   • 9 replies
   • 2.5k views
   • 
   • GrumpyOldGuy
   • March 29, 2015

2. Tacx Real Life Videos - exchange club

   By carbon29er, March 27, 2015   

   • tacx
   • RLV
   • (and 4 more)

     Tagged with:

     • tacx
     • RLV
     • TTS4
     • IDT
     • indoor trainer
     • real life video
   • 7 replies
   • 8.1k views
   • 
   • GoLefty!!
   • April 18, 2015

3. Small oopsie 1 2 3 4 6

   By fandacious, March 27, 2015
   • 83 replies
   • 7k views
   • 
   • Beesrib
   • March 30, 2015

4. Benoni early morning and weekend training

   By Craig8252, March 25, 2015
   • 15 replies
   • 1.9k views
   • 
   • Robbie Stewart
   • April 11, 2024

5. Doing the Epic on Banting Diet 1 2 3 4 5

   By Bike Whisperer, March 24, 2015   

   • Epic
   • Banting
   • (and 3 more)

     Tagged with:

     • Epic
     • Banting
     • LCHF Diet
     • Tim Nokes Diet
     • Low Carb
   • 77 replies
   • 22.1k views
   • 
   • mtbrider
   • August 9, 2021

6. IDT or Exercise Bike Post Hip Replacement 1 2

   By cfcjim, March 24, 2015
   • 19 replies
   • 1.9k views
   • 
   • Kranswurm
   • March 24, 2015

7. Ideal spot for field test in the south

   By cadenceblur, March 23, 2015   

   • Time trial
   • Field test d
   • 7 replies
   • 1.1k views
   • 
   • cadenceblur
   • March 23, 2015

8. District Road Training 1 2 3

   By Blackheart, March 23, 2015
   • 35 replies
   • 4k views
   • 
   • SeaBee
   • April 21, 2015

10. Maximum Heart Rate and Heart Zone calculation basics

    By SwissVan, March 20, 2015
    • 1 reply
    • 2.1k views
    • 
    • SeaBee
    • March 23, 2015

11. Power meters - what do i need to know 1 2 3 4

    By Barker, March 19, 2015   

    • Power meters
    • 54 replies
    • 14k views
    • 
    • BicyclePower
    • August 5, 2015

12. Training in Heart Rate Zones - HELP! 1 2

    By AllAboutRides, March 19, 2015   

    • heart rate
    • training
    • (and 4 more)

      Tagged with:

      • heart rate
      • training
      • help
      • garmin
      • edge810
      • fitness
    • 17 replies
    • 6.3k views
    • 
    • ScottCM
    • May 5, 2015

13. Depressed after exercise 1 2 3

    By GlockG4, March 19, 2015
    • 36 replies
    • 4.3k views
    • 
    • Little Fish
    • March 30, 2015

14. Tech skill and rider weight - does it make a difference? 1 2

    By NotSoBigBen, March 19, 2015
    • 21 replies
    • 2.7k views
    • 
    • SwissVan
    • March 19, 2015

15. Vitamin B Shots 1 2

    By CogitoErgoSum, March 18, 2015
    • 23 replies
    • 13.1k views
    • 
    • V12man
    • March 19, 2015

16. Stage race supplements

    By Gringo, March 17, 2015
    • 14 replies
    • 1.7k views
    • 
    • V12man
    • March 17, 2015

17. Coming back after a Heart Attack 1 2

    By Broker, March 17, 2015
    • 19 replies
    • 4.1k views
    • 
    • hayleyearth
    • September 23, 2015

18. FTP - whats yours? 1 2 3 4 30

    By Jay_B, March 16, 2015
    • 467 replies
    • 98k views
    • 
    • DieselnDust
    • March 1, 2023

19. Strava segments - you cant get into the top 10..so you rather just drive it with you car? 1 2 3 4

    By Barker, March 16, 2015   

    • Fake Strava Stats
    • 61 replies
    • 10.7k views
    • 
    • cpelser
    • May 2, 2015

21. Ascent Factor

    By Fisan, March 15, 2015
    • 1 reply
    • 588 views
    • 
    • Rapunzel
    • March 15, 2015

22. Running...it sucks!! but...... 1 2 3 4 23

    By L.T.G, March 14, 2015   

    • running
    • improved fitness
    • 364 replies
    • 45.2k views
    • 
    • Veebee
    • January 11, 2016

23. Need a physio or Chiro

    By sawystertrance, March 9, 2015
    • 6 replies
    • 3.5k views
    • 
    • Micky Mouse
    • March 9, 2015

24. Are all MTB coaches equal?

    By Blokeonabike, March 9, 2015
    • 7 replies
    • 1.2k views
    • 
    • Barry Stuart
    • March 10, 2015

25. Training Plan vs Just Riding

    By lerouc, March 9, 2015
    • 10 replies
    • 1.1k views
    • 
    • HappyMartin
    • March 9, 2015

26. DEXA Body Composition Scan in Cape Town

    By JannievanZyl, March 8, 2015
    • 6 replies
    • 12.8k views
    • 
    • JannievanZyl
    • March 13, 2015

27. Off season Road Training 1 2

    By Stricker, March 6, 2015
    • 17 replies
    • 1.9k views
    • 
    • Juddy
    • March 11, 2015