Training, Health & Nutrition

4072 topics in this forum

1. Skills clinics 1 2

   By Wayne Potgieter, December 5, 2013
   • 27 replies
   • 2.7k views
   • 
   • Ottocs
   • December 12, 2013

2. Eating after a long race 1 2

   By Bub Marley, January 20, 2014
   • 27 replies
   • 2.1k views
   • 
   • alleyne
   • January 21, 2014

3. If you can only do three rides a week what should they be? 1 2

   By Rata Del Spruit, May 21, 2014
   • 27 replies
   • 2.8k views
   • 
   • ChUkKy
   • May 26, 2014

4. Gluten Free Athlete 1 2

   By Leg breaker, December 10, 2014   

   • nutrition gluten
   • gluten
   • (and 4 more)

     Tagged with:

     • nutrition gluten
     • gluten
     • nutrition
     • eating
     • food
     • breakfast
   • 27 replies
   • 5.4k views
   • 
   • 2 X 2
   • February 5, 2015

5. Numb skin 1 2

   By Guest DieBees, January 10, 2015
   • 27 replies
   • 2.1k views
   • 
   • Batty Boy
   • January 15, 2015

6. How much training do you actually do? 1 2

   By dillon, April 22, 2015   

   • training
   • mountain bike
   • 27 replies
   • 3.2k views
   • 
   • EmptyB
   • April 29, 2015

7. To Base or Not to Base......? 1 2

   By JacSteyn, June 26, 2015
   • 27 replies
   • 2.3k views
   • 
   • DJR
   • June 26, 2015

8. Anyone else battle with ITB tightness? 1 2

   By brucem76, December 18, 2016
   • 27 replies
   • 2.7k views
   • 
   • slickandtyred
   • December 27, 2016

10. Achilles in pain after long ride 1 2

    By mecheng89, July 29, 2018   

    • Achilles tendon
    • Tendonitis
    • 27 replies
    • 2.5k views
    • 
    • ct_rider
    • July 31, 2018

11. Power Meters - Which, Pro's and Con's? 1 2

    By robsims, September 8, 2018
    • 27 replies
    • 5k views
    • 
    • DieselnDust
    • September 9, 2018

12. Numb and Tingling feet. 1 2

    By Jaquesdp, September 11, 2018
    • 27 replies
    • 6.7k views
    • 
    • Brakepad
    • September 12, 2018

13. Stress "shock" 1 2

    By MudLark, February 20, 2019
    • 27 replies
    • 3.4k views
    • 
    • RobertWhitehead
    • March 1, 2019

14. Pedal strikes 1 2

    By Eugéne Alberts, February 23, 2019
    • 27 replies
    • 6.9k views
    • 
    • ChrisF
    • April 14, 2020

15. Jock Training Program 1 2

    By amoryns, March 14, 2006
    • 27 replies
    • 4.3k views
    • 
    • Gumpole
    • March 23, 2006

16. Ergomo Pro Test Results 1 2

    By bruce, October 27, 2006
    • 27 replies
    • 2.5k views
    • 
    • BikeMax
    • November 6, 2006

17. Core muscles 1 2

    By 1hill@aTime, February 14, 2007
    • 27 replies
    • 2.3k views
    • 
    • 1hill@aTime
    • March 9, 2007

18. E2E on Thursday 1 2

    By narra, March 6, 2007
    • 27 replies
    • 1.4k views
    • 
    • narra
    • March 6, 2007

19. Cadence Nutrition 1 2

    By wonduhboy, May 16, 2007
    • 27 replies
    • 4.7k views
    • 
    • Revolution
    • May 25, 2007

21. Set up the shoes and pedals 1 2

    By branko, May 16, 2007
    • 27 replies
    • 1.6k views
    • 
    • slowjoe
    • May 20, 2007

22. feet hotspots 1 2

    By CaptainDura, September 3, 2007
    • 27 replies
    • 1.4k views
    • 
    • The Saint
    • September 3, 2007

23. BURGER CYCLE TOUR 1 2

    By Marius, November 27, 2007
    • 27 replies
    • 1.5k views
    • 
    • splat
    • November 27, 2007

24. Power Meters 1 2

    By Spindrift, December 18, 2007
    • 27 replies
    • 1.7k views
    • 
    • bruce
    • December 18, 2007

25. Training Ride - Sat 19/01/2008 1 2

    By ewep, January 18, 2008
    • 27 replies
    • 1.1k views
    • 
    • Zoo Cookie
    • January 18, 2008

26. Is it uncommon... 1 2

    By fatcyclist, December 23, 2008
    • 27 replies
    • 1.3k views
    • 
    • euraquila
    • December 23, 2008

27. Is a high heart rate a precursor to performance? 1 2

    By Pantani, March 25, 2009
    • 27 replies
    • 3.1k views
    • 
    • Roders
    • March 26, 2009