Training, Health & Nutrition

4072 topics in this forum

1. Setting new goals for the year and motivation 1 2 3 4

   By The Ouzo, January 9, 2025
   • 59 replies
   • 6.4k views
   • 
   • GLuvsMtb
   • April 13, 2025

2. MTBers not at Argus 1 2 3 4

   By MichH, March 5, 2007
   • 59 replies
   • 3.6k views
   • 
   • Mamba
   • March 13, 2007

3. Lactate threshold test 1 2 3 4

   By EarlyBird, March 22, 2007
   • 59 replies
   • 4.2k views
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   • Wonder Woman
   • March 23, 2007

4. Cycling after ankle fusion 1 2 3 4

   By SuperChick, September 10, 2014
   • 59 replies
   • 24.2k views
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   • PygaSchmyga
   • November 28, 2019

5. Sub 3 Cape Town Cycle Tour? 1 2 3 4

   By BassoBoy, July 18, 2019
   • 59 replies
   • 8.1k views
   • 
   • DieselnDust
   • July 19, 2019

6. Argus splits-time/distance 1 2 3 4

   By TheSaint, February 13, 2011
   • 59 replies
   • 8.2k views
   • 
   • The Bull Shark
   • March 2, 2012

7. A question for those who run as well 1 2 3 4

   By RoboLuke, March 14, 2012
   • 59 replies
   • 5.1k views
   • 
   • SwissVan
   • March 18, 2012

8. Intermediate Skills 1 2 3 4

   By RocknRolla, June 19, 2012
   • 59 replies
   • 4.8k views
   • 
   • roxapollo
   • June 27, 2012

10. energy bars 1 2 3 4

    By Fish Eagle, January 15, 2011
    • 58 replies
    • 5.4k views
    • 
    • Mads
    • February 1, 2011

11. Stronger legs!!! 1 2 3 4

    By Assman, November 9, 2011
    • 58 replies
    • 5.3k views
    • 
    • Ge4orce
    • November 12, 2011

12. max hr 1 2 3 4

    By witbanknorth@lantic.net, August 14, 2012
    • 58 replies
    • 4.8k views
    • 
    • jcza
    • August 20, 2012

13. Garmin and Vitality points 1 2 3 4

    By mtbDobby, December 12, 2012
    • 58 replies
    • 13.4k views
    • 
    • Ratty
    • January 3, 2013

14. Whats the optimal BMI for a cyclist ? 1 2 3 4

    By Leg breaker, December 26, 2012
    • 58 replies
    • 19.5k views
    • 
    • PYGA1
    • January 1, 2013

15. MTBing 17th December 1 2 3 4

    By MichH, December 12, 2006
    • 58 replies
    • 3.4k views
    • 
    • MichH
    • December 15, 2006

16. CAPE EPIC 2007 1 2 3 4

    By Hawk, January 15, 2007
    • 58 replies
    • 3.7k views
    • 
    • jellytot
    • January 16, 2007

17. Irregular heart beat 1 2 3 4

    By Willehond, July 17, 2007
    • 58 replies
    • 3.9k views
    • 
    • nellie
    • November 8, 2007

18. Saturday 15/09 & Sunday 16/09 Rides 1 2 3 4

    By ewep, September 10, 2007
    • 58 replies
    • 2.7k views
    • 
    • Thug
    • September 13, 2007

19. What apps or software do you use to monitor your training and progress? 1 2 3 4

    By arandre, August 31, 2021
    • 58 replies
    • 8.1k views
    • 
    • dexterdent
    • November 1, 2024

21. Maintaining fitness during Ramadaan 1 2 3 4

    By popcorn_skollie, June 29, 2014
    • 58 replies
    • 5.7k views
    • 
    • VeloRacer
    • July 6, 2015

22. Wahoo Kickr 1 2 3 4

    By Jono Waddell, April 20, 2015
    • 58 replies
    • 16.5k views
    • 
    • Christian van Zyl
    • February 3, 2016

23. Heart Rate - How hard can you push yourself in a race? 1 2 3 4

    By Skubarra, December 5, 2014
    • 57 replies
    • 9.6k views
    • 
    • Eugene Oppelt
    • December 8, 2014

24. Free Trainingpeaks Plans? 1 2 3 4

    By shaper, October 4, 2016   

    • trainingpeaks
    • cycling
    • (and 5 more)

      Tagged with:

      • trainingpeaks
      • cycling
      • running
      • triathlon
      • structured training
      • programmes
      • plans
    • 57 replies
    • 44.3k views
    • 
    • Titleist
    • April 14

25. How to conquer the rocky mountain climbs??? 1 2 3 4

    By Grey Hubs, May 17, 2017
    • 57 replies
    • 9.4k views
    • 
    • Grey Hubs
    • May 19, 2017

26. Usn phedra cut for weight loss 1 2 3 4

    By jimmy hardtail, September 28, 2011
    • 57 replies
    • 90.7k views
    • 
    • stringbean
    • September 30, 2011

27. PAINKILLERS FOR IRONMAN 1 2 3 4

    By MAVERICK 13, September 27, 2011
    • 56 replies
    • 8.7k views
    • 
    • Garfield2010
    • September 28, 2011