Training, Health & Nutrition

4052 topics in this forum

1. Intermediate Skills 1 2 3 4

   By RocknRolla, June 19, 2012
   • 59 replies
   • 4.5k views
   • 
   • roxapollo
   • June 27, 2012

2. MTBers not at Argus 1 2 3 4

   By MichH, March 5, 2007
   • 59 replies
   • 3.2k views
   • 
   • Mamba
   • March 13, 2007

3. Lactate threshold test 1 2 3 4

   By EarlyBird, March 22, 2007
   • 59 replies
   • 3.7k views
   • 
   • Wonder Woman
   • March 23, 2007

4. Cycling after ankle fusion 1 2 3 4

   By SuperChick, September 10, 2014
   • 59 replies
   • 23k views
   • 
   • PygaSchmyga
   • November 28, 2019

5. Sub 3 Cape Town Cycle Tour? 1 2 3 4

   By BassoBoy, July 18, 2019
   • 59 replies
   • 7.4k views
   • 
   • DieselnDust
   • July 19, 2019

6. Coffee Debates 1 2 3 4

   By OVERDRIVE, October 21, 2021   

   • coffee shop
   • coffee stop
   • 59 replies
   • 7.7k views
   • 
   • OVERDRIVE
   • October 25, 2021

7. What apps or software do you use to monitor your training and progress? 1 2 3 4

   By arandre, August 31, 2021
   • 58 replies
   • 6.1k views
   • 
   • dexterdent
   • November 1, 2024

8. MTBing 17th December 1 2 3 4

   By MichH, December 12, 2006
   • 58 replies
   • 3k views
   • 
   • MichH
   • December 15, 2006

10. CAPE EPIC 2007 1 2 3 4

    By Hawk, January 15, 2007
    • 58 replies
    • 3.3k views
    • 
    • jellytot
    • January 16, 2007

11. Irregular heart beat 1 2 3 4

    By Willehond, July 17, 2007
    • 58 replies
    • 3.5k views
    • 
    • nellie
    • November 8, 2007

12. Saturday 15/09 & Sunday 16/09 Rides 1 2 3 4

    By ewep, September 10, 2007
    • 58 replies
    • 2.4k views
    • 
    • Thug
    • September 13, 2007

13. energy bars 1 2 3 4

    By Fish Eagle, January 15, 2011
    • 58 replies
    • 4.6k views
    • 
    • Mads
    • February 1, 2011

14. Stronger legs!!! 1 2 3 4

    By Assman, November 9, 2011
    • 58 replies
    • 4.8k views
    • 
    • Ge4orce
    • November 12, 2011

15. max hr 1 2 3 4

    By witbanknorth@lantic.net, August 14, 2012
    • 58 replies
    • 4.4k views
    • 
    • jcza
    • August 20, 2012

16. Garmin and Vitality points 1 2 3 4

    By mtbDobby, December 12, 2012
    • 58 replies
    • 12.9k views
    • 
    • Ratty
    • January 3, 2013

17. Whats the optimal BMI for a cyclist ? 1 2 3 4

    By Leg breaker, December 26, 2012
    • 58 replies
    • 18.6k views
    • 
    • PYGA1
    • January 1, 2013

18. Maintaining fitness during Ramadaan 1 2 3 4

    By popcorn_skollie, June 29, 2014
    • 58 replies
    • 5.5k views
    • 
    • VeloRacer
    • July 6, 2015

19. Wahoo Kickr 1 2 3 4

    By Jono Waddell, April 20, 2015
    • 58 replies
    • 16.1k views
    • 
    • Christian van Zyl
    • February 3, 2016

21. How to conquer the rocky mountain climbs??? 1 2 3 4

    By Grey Hubs, May 17, 2017
    • 58 replies
    • 9k views
    • 
    • Grey Hubs
    • May 19, 2017

22. Heart Rate - How hard can you push yourself in a race? 1 2 3 4

    By Skubarra, December 5, 2014
    • 57 replies
    • 8.8k views
    • 
    • 'Dale
    • December 8, 2014

23. diet advice 1 2 3 4

    By Brettowski, June 28, 2019
    • 57 replies
    • 7.8k views
    • 
    • MORNE
    • July 1, 2019

24. Setting new goals for the year and motivation 1 2 3 4

    By The Ouzo, January 9
    • 57 replies
    • 3k views
    • 
    • daveno7
    • January 11

25. Usn phedra cut for weight loss 1 2 3 4

    By jimmy hardtail, September 28, 2011
    • 57 replies
    • 89.4k views
    • 
    • stringbean
    • September 30, 2011

26. PAINKILLERS FOR IRONMAN 1 2 3 4

    By MAVERICK 13, September 27, 2011
    • 56 replies
    • 8.1k views
    • 
    • Garfield2010
    • September 28, 2011

27. Joberg2c training plan 1 2 3 4

    By Mr SingleTrack, June 27, 2013
    • 56 replies
    • 10.3k views
    • 
    • Wayne Potgieter
    • November 19, 2013