Training, Health & Nutrition

4041 topics in this forum

1. Need help with training

   By Rockjock, March 26, 2017
   • 0 replies
   • 652 views
   • 
   • Rockjock
   • March 26, 2017

2. Facial surgeon recommendation in Cape Town 1 2

   By Noshow, March 22, 2017
   • 25 replies
   • 4.1k views
   • 
   • Cippo
   • March 22, 2017

3. Heart Rate 1 2 3 4

   By Rockrabbit, March 7, 2017
   • 49 replies
   • 6.6k views
   • 
   • WrightJnr
   • March 18, 2017

4. W2W training

   By Fox3, March 18, 2017   

   • training
   • limited time
   • 0 replies
   • 1.1k views
   • 
   • Fox3
   • March 18, 2017

5. Lower back pain on indoor trainer.

   By flatwheel, March 17, 2017
   • 8 replies
   • 2.6k views
   • 
   • SwissVan
   • March 18, 2017

6. Clean protein powders and bars 1 2

   By Spirog, March 17, 2017   

   • Protein
   • supplements
   • 16 replies
   • 4.2k views
   • 
   • BrandonF_
   • March 18, 2017

7. Whats the best value for money race drink to have in your pack ? 1 2 3 4 8

   By Sven137, February 16, 2017
   • 121 replies
   • 14.5k views
   • 
   • SKfit
   • March 14, 2017

8. Strava weekly mileage goals - should indoor training count? 1 2 3

   By mecheng89, March 6, 2017   

   • Strava
   • Goals
   • (and 1 more)

     Tagged with:

     • Strava
     • Goals
     • Indoor training
   • 34 replies
   • 5.3k views
   • 
   • bertusras
   • March 13, 2017

10. DVT, Blood clots and riding 1 2 3

    By SlowManiac, March 8, 2017
    • 35 replies
    • 5.1k views
    • 
    • V12man
    • March 10, 2017

11. Podcast: Q&A with the Coaches - Episode 2

    By News bot, March 8, 2017   

    • Science2Sport
    • coaching
    • (and 8 more)

      Tagged with:

      • Science2Sport
      • coaching
      • training
      • sports science
      • Jeroen Swart
      • Mike Posthumus
      • John Wakefield
      • Benoit Capostagno
      • Steve Bowman
      • science to sport
    • 1 reply
    • 1.4k views
    • 
    • awesme
    • March 8, 2017

12. Podcast: Q&A with the Coaches - Episode 1

    By Bike Hub Features, December 15, 2016   

    • Science2Sport
    • coaching
    • (and 8 more)

      Tagged with:

      • Science2Sport
      • coaching
      • training
      • Jeroen Swart
      • Mike Posthumus
      • John Wakefield
      • Benoit Capostagno
      • Steve Bowman
      • science to sport
      • podcast
    • 9 replies
    • 2.6k views
    • 
    • awesme
    • March 8, 2017

13. Vibration when exercising on my rollers

    By FHB, February 20, 2017
    • 11 replies
    • 4.6k views
    • 
    • FHB
    • March 7, 2017

14. Please ?! Please ride within your ability ?! CTCT ! 1 2

    By porqui, March 6, 2017
    • 26 replies
    • 3.1k views
    • 
    • Halfdoesyn
    • March 7, 2017

15. Trainerroad Free Month

    By Bonker, March 6, 2017
    • 3 replies
    • 1.2k views
    • 
    • Madone69
    • March 7, 2017

16. How to properly use Cadence Nutrition 1 2

    By Kalahari Vegmot, March 6, 2017   

    • Cadence
    • 19 replies
    • 4.2k views
    • 
    • Cippo
    • March 6, 2017

17. wattbikes at virgin - fitness test 1 2 3 4 14

    By rudi-h, July 16, 2014
    • 214 replies
    • 39.8k views
    • 
    • coppi
    • March 6, 2017

18. SIS

    By -Az-, March 3, 2017
    • 1 reply
    • 784 views
    • 
    • stringbean
    • March 3, 2017

19. Argus Nutrition? 1 2

    By Kalahari Vegmot, February 27, 2017
    • 25 replies
    • 2.6k views
    • 
    • carbon29er
    • February 28, 2017

21. Too windy? 1 2 3 4

    By kader01, February 18, 2017
    • 50 replies
    • 5.9k views
    • 
    • FootballingCyclist
    • February 27, 2017

22. The science of cross-country mountain biking: What does it take to succeed in XCO? 1 2

    By Bike Hub Features, February 23, 2017   

    • XCO
    • Science2Sport
    • (and 4 more)

      Tagged with:

      • XCO
      • Science2Sport
      • Dr Mike Posthumus
      • Mike Posthumus
      • Ben Capostagno
      • sciencetosport
    • 17 replies
    • 4k views
    • 
    • Spoke101
    • February 27, 2017

23. Boschendal A-Frames

    By eitan, February 26, 2017   

    • skills
    • a-frame
    • (and 1 more)

      Tagged with:

      • skills
      • a-frame
      • fences
    • 6 replies
    • 2.4k views
    • 
    • eitan
    • February 26, 2017

24. Cramping due to intensity 1 2

    By Jasond86, February 13, 2017
    • 24 replies
    • 3.8k views
    • 
    • 'Dale
    • February 23, 2017

25. Uncomfortable on bike :( 1 2

    By Vish999, February 5, 2017
    • 25 replies
    • 3.4k views
    • 
    • V12man
    • February 23, 2017

26. Cleaning Mouldy Bottles 1 2

    By love2fly, February 22, 2017
    • 24 replies
    • 3.2k views
    • 
    • Patchelicious
    • February 23, 2017

27. Tapering : HIIT vs moderate steady pace

    By Mountain_Goat, February 21, 2017
    • 4 replies
    • 1.1k views
    • 
    • 'Dale
    • February 22, 2017