Training, Health & Nutrition

4046 topics in this forum

1. Time off bike after achilles surgery

   By varkie2, April 3, 2017
   • 4 replies
   • 1.4k views
   • 
   • Mamil
   • April 4, 2017

2. Using a blood thinner long term

   By Transporter, April 3, 2017
   • 7 replies
   • 1.2k views
   • 
   • Flemish Lion
   • April 3, 2017

3. How to Train for Maluti Double 90

   By Francois Du Rand, April 3, 2017
   • 4 replies
   • 2.4k views
   • 
   • Long Wheel Base
   • April 3, 2017

4. Cholesterol 1 2 3 4 6

   By eccc whippet, November 13, 2015
   • 82 replies
   • 14.3k views
   • 
   • JannievanZyl
   • March 27, 2017

5. Need help with training

   By Rockjock, March 27, 2017
   • 1 reply
   • 797 views
   • 
   • andydude
   • March 27, 2017

6. Need help with training

   By Rockjock, March 26, 2017
   • 0 replies
   • 657 views
   • 
   • Rockjock
   • March 26, 2017

7. Facial surgeon recommendation in Cape Town 1 2

   By Noshow, March 22, 2017
   • 25 replies
   • 4.2k views
   • 
   • Cippo
   • March 22, 2017

8. Heart Rate 1 2 3 4

   By Rockrabbit, March 7, 2017
   • 49 replies
   • 6.7k views
   • 
   • WrightJnr
   • March 18, 2017

10. W2W training

    By Fox3, March 18, 2017   

    • training
    • limited time
    • 0 replies
    • 1.1k views
    • 
    • Fox3
    • March 18, 2017

11. Lower back pain on indoor trainer.

    By flatwheel, March 17, 2017
    • 8 replies
    • 2.7k views
    • 
    • SwissVan
    • March 18, 2017

12. Clean protein powders and bars 1 2

    By Spirog, March 17, 2017   

    • Protein
    • supplements
    • 16 replies
    • 4.2k views
    • 
    • BrandonF_
    • March 18, 2017

13. Whats the best value for money race drink to have in your pack ? 1 2 3 4 8

    By Sven137, February 16, 2017
    • 121 replies
    • 14.7k views
    • 
    • SKfit
    • March 14, 2017

14. Strava weekly mileage goals - should indoor training count? 1 2 3

    By mecheng89, March 6, 2017   

    • Strava
    • Goals
    • (and 1 more)

      Tagged with:

      • Strava
      • Goals
      • Indoor training
    • 34 replies
    • 5.4k views
    • 
    • bertusras
    • March 13, 2017

15. DVT, Blood clots and riding 1 2 3

    By SlowManiac, March 8, 2017
    • 35 replies
    • 5.1k views
    • 
    • V12man
    • March 10, 2017

16. Podcast: Q&A with the Coaches - Episode 2

    By News bot, March 8, 2017   

    • Science2Sport
    • coaching
    • (and 8 more)

      Tagged with:

      • Science2Sport
      • coaching
      • training
      • sports science
      • Jeroen Swart
      • Mike Posthumus
      • John Wakefield
      • Benoit Capostagno
      • Steve Bowman
      • science to sport
    • 1 reply
    • 1.4k views
    • 
    • awesme
    • March 8, 2017

17. Podcast: Q&A with the Coaches - Episode 1

    By Bike Hub Features, December 15, 2016   

    • Science2Sport
    • coaching
    • (and 8 more)

      Tagged with:

      • Science2Sport
      • coaching
      • training
      • Jeroen Swart
      • Mike Posthumus
      • John Wakefield
      • Benoit Capostagno
      • Steve Bowman
      • science to sport
      • podcast
    • 9 replies
    • 2.6k views
    • 
    • awesme
    • March 8, 2017

18. Vibration when exercising on my rollers

    By FHB, February 20, 2017
    • 11 replies
    • 4.6k views
    • 
    • FHB
    • March 7, 2017

19. Please ?! Please ride within your ability ?! CTCT ! 1 2

    By porqui, March 6, 2017
    • 26 replies
    • 3.1k views
    • 
    • Halfdoesyn
    • March 7, 2017

21. Trainerroad Free Month

    By Bonker, March 6, 2017
    • 3 replies
    • 1.2k views
    • 
    • Madone69
    • March 7, 2017

22. How to properly use Cadence Nutrition 1 2

    By Kalahari Vegmot, March 6, 2017   

    • Cadence
    • 19 replies
    • 4.3k views
    • 
    • Cippo
    • March 6, 2017

23. wattbikes at virgin - fitness test 1 2 3 4 14

    By rudi-h, July 16, 2014
    • 214 replies
    • 40.1k views
    • 
    • coppi
    • March 6, 2017

24. SIS

    By -Az-, March 3, 2017
    • 1 reply
    • 786 views
    • 
    • stringbean
    • March 3, 2017

25. Argus Nutrition? 1 2

    By Kalahari Vegmot, February 27, 2017
    • 25 replies
    • 2.6k views
    • 
    • carbon29er
    • February 28, 2017

26. Too windy? 1 2 3 4

    By kader01, February 18, 2017
    • 50 replies
    • 5.9k views
    • 
    • FootballingCyclist
    • February 27, 2017

27. The science of cross-country mountain biking: What does it take to succeed in XCO? 1 2

    By Bike Hub Features, February 23, 2017   

    • XCO
    • Science2Sport
    • (and 4 more)

      Tagged with:

      • XCO
      • Science2Sport
      • Dr Mike Posthumus
      • Mike Posthumus
      • Ben Capostagno
      • sciencetosport
    • 17 replies
    • 4k views
    • 
    • Spoke101
    • February 27, 2017