Training, Health & Nutrition

4072 topics in this forum

1. What is the meanest Hill you train on? 1 2 3 4 10

   By racman, November 19, 2007
   • 144 replies
   • 10.6k views
   • 
   • WR 1.0
   • November 16, 2009

2. 2018 challenges 1 2 3 4 10

   By eccc whippet, January 14, 2018
   • 144 replies
   • 20.3k views
   • 
   • Frail. "Will forever remain "Frail"
   • December 31, 2018

3. Keeping Energy 1 2 3 4 9

   By Sven137, October 8, 2014
   • 143 replies
   • 13.2k views
   • 
   • Long Wheel Base
   • October 13, 2014

4. Article: Albe Geldenhuys of USN 1 2 3 4 9

   By Squier, January 23, 2015
   • 141 replies
   • 23.8k views
   • 
   • Squier
   • January 28, 2015

5. Kefir 1 2 3 4 9

   By Cois, December 6, 2015
   • 141 replies
   • 30.3k views
   • 
   • Cois
   • October 31, 2020

6. Shaving of legs? 1 2 3 4 9

   By Lew, January 27, 2011
   • 141 replies
   • 21.5k views
   • 
   • bleedToWin
   • July 12, 2024

7. Anyone know why Meat smelled like off Mielie Pap 1 2 3 4 9

   By Cuppa Bru, May 23, 2013
   • 139 replies
   • 10.3k views
   • 
   • Cuppa Bru
   • May 24, 2013

8. All welcome on 9th Aug - MTB & breakfast 1 2 3 4 9

   By MichH, August 2, 2006
   • 137 replies
   • 7.4k views
   • 
   • Thug
   • August 14, 2006

10. What’s your supplement stack? 1 2 3 4 9

    By Bronabee, March 21, 2012
    • 134 replies
    • 10.6k views
    • 
    • Lucky Luke.
    • March 30, 2012

11. How the heck do you manage to wake up in the morning... 1 2 3 4 9

    By The expat cyclist, May 30, 2011
    • 133 replies
    • 9.7k views
    • 
    • Bronabee
    • May 9, 2012

12. IndieVelo 1 2 3 4 9

    By Matu, June 11, 2023
    • 131 replies
    • 23.4k views
    • 
    • HdB
    • February 25

13. did coke cause me to bonk 1 2 3 4 9

    By madvics, October 24, 2011
    • 130 replies
    • 11.8k views
    • 
    • Eugene Oppelt
    • October 27, 2011

14. How often do you fall? 1 2 3 4 9

    By eelvio, May 22, 2014
    • 129 replies
    • 10.2k views
    • 
    • Koenoes
    • November 6, 2014

15. VA racing tips and tricks 1 2 3 4 9

    By Ryinc, February 19, 2015
    • 128 replies
    • 19.2k views
    • 
    • obree
    • November 9, 2018

16. Fat Loss agents 1 2 3 4 8

    By Scott2luvit, April 14, 2014
    • 125 replies
    • 14.5k views
    • 
    • Guest
    • April 18, 2014

17. FTP W/kg - which weight are we talking about? 1 2 3 4 8

    By mecheng89, April 18, 2017   

    • Power
    • Training
    • (and 2 more)

      Tagged with:

      • Power
      • Training
      • FTP
      • Kilogram
    • 125 replies
    • 25.2k views
    • 
    • Fat Boab
    • September 26, 2017

18. Biogen advert 1 2 3 4 8

    By Pure Savage, February 1, 2021
    • 124 replies
    • 22k views
    • 
    • BikeManiac
    • April 12, 2021

19. Crosstraining? 1 2 3 4 8

    By chris414, December 13, 2006
    • 123 replies
    • 7.3k views
    • 
    • GoLefty!!
    • December 14, 2006

21. 2019 Strava Stats 1 2 3 4 8

    By Duane_Bosch, December 23, 2019
    • 121 replies
    • 18.3k views
    • 
    • bullet77
    • January 22, 2020

22. Hubba's 24 hour course test 1 2 3 4 8

    By NotSoBigBen, November 16, 2007
    • 120 replies
    • 6.3k views
    • 
    • Thug
    • November 26, 2007

23. Whats the best value for money race drink to have in your pack ? 1 2 3 4 8

    By Sven137, February 16, 2017
    • 119 replies
    • 15.5k views
    • 
    • SKfit
    • March 14, 2017

24. When can I stop calling myself a noob? 1 2 3 4 8

    By Albatross, November 20, 2014   

    • Noob
    • 118 replies
    • 15.1k views
    • 
    • Wyatt Earp
    • November 25, 2014

25. My weightloss challenge 1 2 3 4 8

    By Robbie Stewart, May 24, 2017   

    • To fat for cycling
    • weight
    • (and 1 more)

      Tagged with:

      • To fat for cycling
      • weight
      • what is fit?
    • 118 replies
    • 19.8k views
    • 
    • Robbie Stewart
    • January 19, 2018

26. My Hill Climbing Technique 1 2 3 4 8

    By Henley 1, November 19, 2015
    • 117 replies
    • 17.4k views
    • 
    • Frosty
    • November 24, 2015

27. How many injuries have you had? See picture below . . . 1 2 3 4 8

    By Bonus, March 17, 2017
    • 117 replies
    • 11k views
    • 
    • NicoBoshoff
    • April 5, 2017