Training, Health & Nutrition

4054 topics in this forum

1. Help! I Can't touch my toes. 1 2

   By andreas17777, August 10, 2017   

   • stretching
   • flexibility
   • (and 2 more)

     Tagged with:

     • stretching
     • flexibility
     • flexible
     • performance
   • 20 replies
   • 4.7k views
   • 
   • Red Robin
   • August 10, 2017

2. Ulnar nerve issues

   By Tjokkits, October 18, 2009
   • 13 replies
   • 1.6k views
   • 
   • Slowbee
   • August 2, 2017

3. Stumpjumper / Enduro advice 1 2

   By slewk, July 31, 2017
   • 26 replies
   • 4.8k views
   • 
   • GLuvsMtb
   • August 1, 2017

4. Music that will knock your socks off with CycleOps 1 2 3 4 5

   By BicyclePower, July 3, 2017   

   • CycleOps
   • Zwift
   • (and 6 more)

     Tagged with:

     • CycleOps
     • Zwift
     • Wahoo
     • Tacx
     • PowerTap
     • Training
     • Indoors
     • power
   • 76 replies
   • 10.6k views
   • 
   • Thor Buttox
   • August 1, 2017

5. Looking for training

   By Sven137, July 15, 2017
   • 6 replies
   • 1.9k views
   • 
   • Long Wheel Base
   • July 27, 2017

6. Identify these pills... 1 2 3 4 5

   By TheJ, July 24, 2017   

   • cold
   • flu
   • 77 replies
   • 11.9k views
   • 
   • Shebeen
   • July 25, 2017

7. Could tandem mtb save my Trans Bavians? 1 2 3

   By NixM, July 24, 2017
   • 44 replies
   • 5.5k views
   • 
   • Gnarly
   • July 25, 2017

8. Do you Spin? 1 2

   By daBlingKing, July 24, 2017
   • 17 replies
   • 3.3k views
   • 
   • HBO
   • July 24, 2017

10. Time to kick it up a level - advice?

    By ajnkzn, July 24, 2017   

    • TrainingDurban
    • MTB
    • (and 1 more)

      Tagged with:

      • TrainingDurban
      • MTB
      • Cross Training
    • 10 replies
    • 2.1k views
    • 
    • ajnkzn
    • July 24, 2017

11. Idea for multiday training 1 2

    By Francois Du Rand, June 13, 2017
    • 30 replies
    • 3.1k views
    • 
    • Francois Du Rand
    • July 23, 2017

12. Strava - manual entry

    By KidCharlemagne, July 18, 2017
    • 1 reply
    • 824 views
    • 
    • dave303e
    • July 18, 2017

13. Preset FTP Test 1 2 3

    By Jurgens Smit, July 12, 2017
    • 33 replies
    • 6.1k views
    • 
    • Dubber
    • July 14, 2017

14. SAIDS Advisory on the Dietary Supplement "BIOGEN TESTOFORTE" 1 2 3 4

    By fanievb, July 6, 2017   

    • doping
    • supplements
    • 52 replies
    • 15.4k views
    • 
    • Thor Buttox
    • July 13, 2017

15. Hypoglycemia and Endurance Sports 1 2

    By Wheelsuck, July 10, 2017
    • 18 replies
    • 3.2k views
    • 
    • Cippo
    • July 11, 2017

16. Soft tissue issue

    By polla, July 9, 2017
    • 10 replies
    • 2.2k views
    • 
    • 'Kaze Pete
    • July 10, 2017

17. Heal up Savages. 1 2 3 4

    By Patchelicious, June 12, 2017
    • 49 replies
    • 6.2k views
    • 
    • Patchelicious
    • July 10, 2017

18. Tailbone (coccyx) injury

    By Gideon van der Berg, July 1, 2017
    • 14 replies
    • 2.1k views
    • 
    • Letum911
    • July 4, 2017

19. Rotator cuff surgery ---recovery time ???

    By taito, July 1, 2017
    • 8 replies
    • 1.2k views
    • 
    • Capricorn
    • July 2, 2017

21. Cold, dark winter early morning training… 1 2 3 4

    By wolf1969, June 7, 2017   

    • winter
    • training
    • (and 3 more)

      Tagged with:

      • winter
      • training
      • road
      • love
      • hate
    • 49 replies
    • 6.8k views
    • 
    • Escapee..
    • June 30, 2017

22. Osteoarthritis

    By mitsu, June 29, 2017
    • 3 replies
    • 934 views
    • 
    • mitsu
    • June 29, 2017

23. Favourite training music 1 2 3 4

    By Pulse, June 19, 2017   

    • Music
    • 51 replies
    • 9.3k views
    • 
    • mecheng89
    • June 28, 2017

24. Power Cycling Training options in PTA

    By Vetplant, June 26, 2017   

    • Power Training
    • Spinning
    • (and 1 more)

      Tagged with:

      • Power Training
      • Spinning
      • Classes
    • 2 replies
    • 2.1k views
    • 
    • Grease_Monkey
    • June 26, 2017

25. Skills/techniques for beginners 1 2

    By JuddMan, June 19, 2017   

    • skills
    • technique
    • (and 3 more)

      Tagged with:

      • skills
      • technique
      • beginner
      • newbie
      • training
    • 30 replies
    • 7.5k views
    • 
    • JuddMan
    • June 26, 2017

26. Bike setup

    By Juba, November 16, 2016   

    • Training
    • Bike setup
    • 11 replies
    • 4.2k views
    • 
    • Hacc
    • June 24, 2017

27. best home trainer for sailing 1 2

    By Shebeen, June 23, 2017   

    • AC35
    • cyclors
    • 24 replies
    • 2.6k views
    • 
    • Sepia
    • June 23, 2017