Training, Health & Nutrition

4038 topics in this forum

1. Tailbone (coccyx) injury

   By Gideon van der Berg, July 1, 2017
   • 14 replies
   • 2k views
   • 
   • Letum911
   • July 4, 2017

2. Rotator cuff surgery ---recovery time ???

   By taito, July 1, 2017
   • 8 replies
   • 1.2k views
   • 
   • Capricorn
   • July 2, 2017

3. Cold, dark winter early morning training… 1 2 3 4

   By wolf1969, June 7, 2017   

   • winter
   • training
   • (and 3 more)

     Tagged with:

     • winter
     • training
     • road
     • love
     • hate
   • 49 replies
   • 6.8k views
   • 
   • Escapee..
   • June 30, 2017

4. Osteoarthritis

   By mitsu, June 29, 2017
   • 3 replies
   • 918 views
   • 
   • mitsu
   • June 29, 2017

5. Favourite training music 1 2 3 4

   By Pulse, June 19, 2017   

   • Music
   • 51 replies
   • 9k views
   • 
   • mecheng89
   • June 28, 2017

6. Power Cycling Training options in PTA

   By Vetplant, June 26, 2017   

   • Power Training
   • Spinning
   • (and 1 more)

     Tagged with:

     • Power Training
     • Spinning
     • Classes
   • 2 replies
   • 2.1k views
   • 
   • Grease_Monkey
   • June 26, 2017

7. Skills/techniques for beginners 1 2

   By JuddMan, June 19, 2017   

   • skills
   • technique
   • (and 3 more)

     Tagged with:

     • skills
     • technique
     • beginner
     • newbie
     • training
   • 30 replies
   • 7.4k views
   • 
   • JuddMan
   • June 26, 2017

8. Bike setup

   By Juba, November 16, 2016   

   • Training
   • Bike setup
   • 11 replies
   • 4.2k views
   • 
   • Hacc
   • June 24, 2017

10. best home trainer for sailing 1 2

    By Shebeen, June 23, 2017   

    • AC35
    • cyclors
    • 24 replies
    • 2.5k views
    • 
    • Sepia
    • June 23, 2017

11. Training advice.

    By Dnblak, June 14, 2017
    • 5 replies
    • 1.3k views
    • 
    • buckstopper
    • June 22, 2017

12. Long Enduro rides 1 2

    By Bruceste, June 14, 2017
    • 27 replies
    • 3.9k views
    • 
    • Jewbacca
    • June 22, 2017

13. MSM supplement

    By Paddaman, June 21, 2017
    • 1 reply
    • 916 views
    • 
    • Grebel
    • June 21, 2017

14. Trainer/Training ultra marathons

    By Disco man, June 18, 2017
    • 4 replies
    • 894 views
    • 
    • fanievb
    • June 19, 2017

15. Tacx Magnum

    By bertusras, June 15, 2017
    • 2 replies
    • 1.8k views
    • 
    • Gen
    • June 17, 2017

16. Poop doping... 1 2

    By lechatnoir, June 13, 2017
    • 26 replies
    • 3.3k views
    • 
    • Shebeen
    • June 14, 2017

17. Knee support after an accident? help

    By sprocket77, June 14, 2017
    • 5 replies
    • 1.1k views
    • 
    • The MTBer
    • June 14, 2017

18. Training partner for safety reasons

    By Rockjock, June 10, 2017
    • 2 replies
    • 933 views
    • 
    • Rockjock
    • June 11, 2017

19. advice on indoor training set up

    By cadenceblur, June 10, 2017   

    • indoor trainer
    • powertap
    • (and 3 more)

      Tagged with:

      • indoor trainer
      • powertap
      • power
      • swift
      • tacx
    • 11 replies
    • 2.4k views
    • 
    • Knersboy
    • June 10, 2017

21. Trainerroad - Team BikeHub

    By mecheng89, June 6, 2017   

    • Trainerroad
    • Indoor trainer
    • (and 4 more)

      Tagged with:

      • Trainerroad
      • Indoor trainer
      • Power
      • Indoor training
      • Team
      • BikeHub
    • 0 replies
    • 1.3k views
    • 
    • mecheng89
    • June 6, 2017

22. Sore hands - help 1 2

    By BigDL, May 30, 2017
    • 22 replies
    • 2.3k views
    • 
    • Fruity
    • June 4, 2017

23. How do you treat your old injuries during the cold months? 1 2

    By Allrounder, June 2, 2017
    • 18 replies
    • 2.4k views
    • 
    • Eddy Gordo
    • June 4, 2017

24. Nutrition on 100km + rides... 1 2 3

    By Suidwes Boytjie, June 2, 2017
    • 37 replies
    • 4.9k views
    • 
    • IH8MUD
    • June 3, 2017

25. How to build up to longer distances 1 2

    By Jurgens Smit, June 1, 2017
    • 23 replies
    • 3.3k views
    • 
    • Dicky DQ
    • June 3, 2017

26. What happened to Power Performance Centre in Melrose Arch?

    By Animal9, January 24, 2017
    • 1 reply
    • 1.7k views
    • 
    • Christian van Zyl
    • May 25, 2017

27. Reading power / cadence on Spinning Bike

    By peds, May 22, 2017
    • 15 replies
    • 1.8k views
    • 
    • Tatt
    • May 25, 2017