Training, Health & Nutrition

4072 topics in this forum

1. Paleo Diet for Athletes 1 2 3 4 6

   By Guest Michelle, December 8, 2006
   • 91 replies
   • 5.2k views
   • 
   • oclv110
   • December 11, 2006

2. Public holiday breakfast ride 1 2 3 4 6

   By MichH, March 19, 2007
   • 91 replies
   • 4.9k views
   • 
   • AndreZA
   • March 23, 2007

3. How good is Pronutro - really? 1 2 3 4 6

   By Eugene Oppelt, December 29, 2010
   • 90 replies
   • 48k views
   • 
   • nickc
   • December 1, 2015

4. ENDOMONDO - list your profile here 1 2 3 4 6

   By Bennie Dikwiel, June 17, 2011
   • 90 replies
   • 11.1k views
   • 
   • Bennie Dikwiel
   • July 7, 2012

5. Sit Bones 1 2 3 4 6

   By Speeding, October 15, 2012   

   • Specialized
   • 90 replies
   • 11.6k views
   • 
   • Stretch
   • January 14, 2013

6. Garmin Vector 1 2 3 4 6

   By Patchelicious, May 29, 2013
   • 90 replies
   • 17.6k views
   • 
   • bmw1za
   • August 14, 2015

7. Restless legs 1 2 3 4 6

   By Captain K'nuckles, September 14, 2013
   • 90 replies
   • 15.1k views
   • 
   • Wyatt Earp
   • September 20, 2013

8. Nutrition: 04:30 in the morning 1 2 3 4 6

   By Mopkop, February 1, 2017
   • 90 replies
   • 7.6k views
   • 
   • Omumborombonga
   • February 4, 2017

10. I didn't finish the Epic because.....and the after effects 1 2 3 4 6

    By Chris NewbyFraser, March 25, 2019
    • 90 replies
    • 13.6k views
    • 
    • Velouria
    • March 28, 2019

11. Beginner - First Ever Road Ride 1 2 3 4 6

    By Zamorano, September 11, 2017   

    • Road
    • first ride
    • (and 4 more)

      Tagged with:

      • Road
      • first ride
      • sunninghill
      • decent
      • scared
      • beginner
    • 89 replies
    • 19.8k views
    • 
    • Zamorano
    • November 20, 2017

12. Cycling for weight loss 1 2 3 4 6

    By Muzee, January 6, 2016   

    • Weight loss
    • 88 replies
    • 12.4k views
    • 
    • JannievanZyl
    • January 8, 2016

13. Training/riding on anti biotics 1 2 3 4 6

    By REALLY FAST, June 4, 2018   

    • mtb
    • gym
    • 88 replies
    • 10.4k views
    • 
    • REALLY FAST
    • June 6, 2018

14. kidney stones 1 2 3 4 6

    By reteid, March 13, 2012
    • 88 replies
    • 24.2k views
    • 
    • Carl Muller
    • November 24, 2020

15. Doubling of cholesterol levels in only 11 months - chlorinated pools? 1 2 3 4 6

    By EddieV, May 21, 2018   

    • Doubling of cholestrol levels
    • 87 replies
    • 7.5k views
    • 
    • V12man
    • May 23, 2018

16. Is 'losing' weight really the difficult part? 1 2 3 4 6

    By NotSoBigBen, September 16, 2015
    • 86 replies
    • 10.4k views
    • 
    • AllAboutRides
    • November 23, 2015

17. Longest time on IDT ? 1 2 3 4 6

    By Hype, June 7, 2007
    • 86 replies
    • 5.1k views
    • 
    • Velouria
    • June 12, 2007

18. What bars to eat on your ride? 1 2 3 4 6

    By Zatek, April 12, 2012
    • 86 replies
    • 6.7k views
    • 
    • G-Unit
    • April 19, 2012

19. creatine and cramps 1 2 3 4 6

    By RoboLuke, October 17, 2013
    • 86 replies
    • 7.7k views
    • 
    • Guest
    • November 15, 2013

21. What and when to eat before a race 1 2 3 4 6

    By Paulst12, January 20, 2014
    • 86 replies
    • 9.7k views
    • 
    • RuanJvR89
    • February 5, 2014

22. Training in the cold - health issues 1 2 3 4 6

    By CogitoErgoSum, April 22, 2014
    • 85 replies
    • 8.4k views
    • 
    • jcza
    • April 30, 2014

23. Cult of extream discipline 1 2 3 4 6

    By Sitting@89, May 25, 2020
    • 85 replies
    • 16k views
    • 
    • Red Robin
    • January 22, 2021

24. The great HRV thread 1 2 3 4 6

    By The Ouzo, January 27, 2021
    • 85 replies
    • 18.1k views
    • 
    • Spinnekop
    • September 20, 2022

25. MTB Ride 4th Feb 1 2 3 4 6

    By MichH, January 30, 2007
    • 85 replies
    • 3.5k views
    • 
    • bored girl
    • February 6, 2007

26. iBike power meter 1 2 3 4 6

    By kempo, June 8, 2007
    • 84 replies
    • 4.4k views
    • 
    • morrgreg
    • June 22, 2007

27. Winter Training 1 2 3 4 6

    By Veebee, April 20, 2016
    • 84 replies
    • 8.9k views
    • 
    • mecheng89
    • June 11, 2016