Training, Health & Nutrition

4054 topics in this forum

1. Wattbike or CycleOps Phantom 5? 1 2 3

   By juscpt, June 27, 2016
   • 40 replies
   • 15.4k views
   • 
   • BicyclePower
   • August 24, 2020

2. Good recovery drink/shake 1 2 3 4 7

   By zeepee, November 13, 2011
   • 101 replies
   • 15.3k views
   • 
   • bclark
   • December 26, 2011

3. Doctor in the house - Gericomplex

   By Spinnekop, December 21, 2010
   • 13 replies
   • 15.2k views
   • 
   • Edition 507
   • December 23, 2010

4. Saddle Sores - Prevention? Cures? 1 2 3 4 5

   By raptor-22, May 18, 2016
   • 75 replies
   • 15k views
   • 
   • Rock-Hopper
   • May 16, 2019

5. Cult of extream discipline 1 2 3 4 6

   By Sitting@89, May 25, 2020
   • 89 replies
   • 14.9k views
   • 
   • Red Robin
   • January 22, 2021

6. Whats the best value for money race drink to have in your pack ? 1 2 3 4 8

   By Sven137, February 16, 2017
   • 121 replies
   • 14.8k views
   • 
   • SKfit
   • March 14, 2017

7. Strava Suffer Score vs TrainerRoad TSS

   By Spirog, August 19, 2015
   • 12 replies
   • 14.6k views
   • 
   • Today's Plan
   • August 26, 2015

8. What is roosting and how is it done? 1 2

   By Daniel J Méssem, May 10, 2015
   • 26 replies
   • 14.6k views
   • 
   • porqui
   • May 29, 2015

10. Cycling in Level 3 Lockdown? 1 2 3 4 6

    By Save Cyclist, December 28, 2020
    • 80 replies
    • 14.5k views
    • 
    • Pure Savage
    • January 25, 2021

11. Cholesterol 1 2 3 4 6

    By eccc whippet, November 13, 2015
    • 82 replies
    • 14.5k views
    • 
    • JannievanZyl
    • March 27, 2017

12. Concussion 1 2 3 4 7

    By eccc whippet, August 11, 2018
    • 107 replies
    • 14.4k views
    • 
    • Piernas Flacas
    • September 17, 2020

13. When can I stop calling myself a noob? 1 2 3 4 8

    By Albatross, November 20, 2014   

    • Noob
    • 118 replies
    • 14.3k views
    • 
    • Wyatt Earp
    • November 25, 2014

14. Nutribullet 1 2 3 4

    By Jaco-fiets, June 9, 2015
    • 50 replies
    • 14.2k views
    • 
    • P.A.K.
    • October 15, 2018

15. Cycleops powercal 1 2 3 4 5

    By Jaco-fiets, August 20, 2013
    • 65 replies
    • 14.1k views
    • 
    • rouxtjie
    • May 20, 2014

16. Basic bike repair course 1 2 3 4

    By divernick, June 8, 2016   

    • servicing
    • repair
    • (and 3 more)

      Tagged with:

      • servicing
      • repair
      • maintenance
      • course
      • workshop
    • 60 replies
    • 14.1k views
    • 
    • divernick
    • August 22, 2016

17. Rocker Plates 1 2 3 4 6

    By madmarc, June 26, 2020   

    • Rocker Plates
    • IDT
    • 83 replies
    • 14.1k views
    • 
    • ROCKITRIDEIT
    • June 22, 2021

18. Zwift, worth it? 1 2

    By Chadryanstephenson, July 29, 2016   

    • Training
    • Zwift
    • (and 1 more)

      Tagged with:

      • Training
      • Zwift
      • Indoor Trainer
    • 21 replies
    • 14.1k views
    • 
    • Sportsworld.co.za
    • August 9, 2016

19. Biogen Nutrition 1 2 3 4

    By Overvaal Events, March 23, 2018
    • 48 replies
    • 14k views
    • 
    • Warrenlee
    • December 17, 2019

21. Karoo to Coast 1 2

    By Izak, May 31, 2010
    • 26 replies
    • 14k views
    • 
    • Mark_marusich
    • July 30, 2015

22. Restless legs 1 2 3 4 6

    By Captain K'nuckles, September 14, 2013
    • 90 replies
    • 13.9k views
    • 
    • Wyatt Earp
    • September 20, 2013

23. Keep losing front wheel when cornering 1 2 3 4

    By HaydenWilson, April 21, 2017
    • 52 replies
    • 13.9k views
    • 
    • T-Bob
    • May 4, 2017

24. What causes heart attacks among cyclists 1 2 3 4 6

    By Sitting@89, March 11, 2018
    • 84 replies
    • 13.8k views
    • 
    • Tristand
    • March 20, 2018

25. Kyalami Training 1 2 3 4

    By Ashchest, January 17, 2011
    • 62 replies
    • 13.8k views
    • 
    • SwissVan
    • January 9, 2013

26. I don't want to look like Chris Froome... 1 2 3

    By Spirog, August 7, 2014   

    • training
    • strength
    • (and 1 more)

      Tagged with:

      • training
      • strength
      • gym
    • 38 replies
    • 13.8k views
    • 
    • Idiot
    • August 12, 2014

27. WATTBIKE and ANT+ connectivity

    By Collen Future Fit Sports Coach, January 31, 2017
    • 13 replies
    • 13.8k views
    • 
    • NordicElf
    • February 6, 2017