Training, Health & Nutrition

4072 topics in this forum

1. Potatoes On a long Ride 1 2 3 4

   By Zamorano, November 19, 2018   

   • Nutrition
   • Long Ride
   • (and 3 more)

     Tagged with:

     • Nutrition
     • Long Ride
     • Telkom 94.7
     • Cycle Challenge
     • Potatoes
   • 62 replies
   • 8.7k views
   • 
   • Zamorano
   • November 20, 2018

2. 20min FTP test VS Step/Ramp Test 1 2 3

   By Stricker, November 15, 2018
   • 47 replies
   • 11.6k views
   • 
   • Firozfx
   • December 29, 2018

3. Cross-over benefit bike to run

   By Henley 1, November 13, 2018
   • 6 replies
   • 931 views
   • 
   • SwissVan
   • November 14, 2018

4. 1 on 1 Skills clinic - WC needed

   By Dirt Tracker, November 13, 2018
   • 10 replies
   • 4.2k views
   • 
   • Dirt Tracker
   • November 13, 2018

5. Going from 96km K2C to 147KM trans Xhariep

   By Mailman7412, November 13, 2018
   • 10 replies
   • 1.2k views
   • 
   • BigDeon
   • January 15, 2019

6. I Need a bit more power / energy for 947 1 2 3

   By Sven137, November 12, 2018
   • 33 replies
   • 5.5k views
   • 
   • Chris_
   • November 19, 2018

7. Anyone lost TOO MUCH weight? Time to build it back up a bit. 1 2 3 4 5

   By Bonus, November 9, 2018
   • 77 replies
   • 7.2k views
   • 
   • Bonus
   • December 8, 2018

8. Melrose Arch Bike Fit

   By Swany05, November 8, 2018
   • 7 replies
   • 1.2k views
   • 
   • Swany05
   • November 13, 2018

10. Exercise indoor cycle and supper

    By Clazst, November 7, 2018   

    • exercise
    • indoor cycle
    • (and 2 more)

      Tagged with:

      • exercise
      • indoor cycle
      • supper
      • rest
    • 13 replies
    • 2.1k views
    • 
    • Dirkitech
    • November 8, 2018

11. Grinding teeth (human ones not crank teeth) 1 2

    By Zatopek, October 31, 2018   

    • teeth
    • grinding
    • 19 replies
    • 2.1k views
    • 
    • Dirkitech
    • October 31, 2018

12. USN Epic Pro alternatives? 1 2

    By partydave, October 29, 2018
    • 19 replies
    • 6k views
    • 
    • Jase619
    • October 29, 2018

13. Yellow Fever shot and training/racing

    By JA-Q001, October 25, 2018
    • 4 replies
    • 669 views
    • 
    • JA-Q001
    • October 25, 2018

14. High glucose, Low fructose gels and drinks

    By GaryvdM, October 24, 2018
    • 13 replies
    • 1.4k views
    • 
    • lechatnoir
    • November 1, 2018

15. Last minute training 94.7 1 2

    By cas247, October 15, 2018   

    • training
    • 94.7
    • (and 1 more)

      Tagged with:

      • training
      • 94.7
      • last minute training
    • 22 replies
    • 3.9k views
    • 
    • Jaws677
    • October 21, 2018

16. Sync to STRAVA ?

    By ChrisF, October 7, 2018
    • 9 replies
    • 2.7k views
    • 
    • ChrisF
    • October 8, 2018

17. Intervals.icu interval detection and training tool 1 2 3 4 40

    By davidtinker, October 4, 2018
    • 628 replies
    • 101.6k views
    • 
    • Frosty
    • July 5, 2022

18. Ironman with no Training 1 2

    By JCA12, October 2, 2018
    • 18 replies
    • 3.3k views
    • 
    • Jewbacca
    • October 3, 2018

19. Bike setup

    By HMB3, September 30, 2018
    • 10 replies
    • 1.5k views
    • 
    • matthieup
    • October 1, 2018

21. Strava not recording 1 2 3 4

    By Anine, September 25, 2018
    • 52 replies
    • 7.9k views
    • 
    • Fruity
    • September 27, 2018

22. Stress Points

    By Job, September 19, 2018
    • 9 replies
    • 2.5k views
    • 
    • Jehosefat
    • September 19, 2018

23. Recovery - What do you use or do? 1 2 3 4

    By AllAboutRides, September 19, 2018   

    • nutrition
    • supplements
    • (and 1 more)

      Tagged with:

      • nutrition
      • supplements
      • recovery
    • 62 replies
    • 13.7k views
    • 
    • Zebra
    • July 8, 2021

24. Time Restricted Eating 1 2 3 4

    By Imploder, September 18, 2018   

    • Fasting
    • Time Restricted Eating
    • (and 1 more)

      Tagged with:

      • Fasting
      • Time Restricted Eating
      • Metabolism
    • 49 replies
    • 7.6k views
    • 
    • Edition 507
    • September 20, 2018

25. Any good (free) alternatives to Trainingpeaks?

    By Rick Sanchez, September 18, 2018
    • 13 replies
    • 12.4k views
    • 
    • shaper
    • September 18, 2018

26. How to find cycling mojo 1 2 3 4 5

    By Pure Savage, September 12, 2018
    • 71 replies
    • 7.6k views
    • 
    • J∆kk∆ls
    • September 14, 2018

27. Why so slow? 1 2 3

    By ABrooks, September 11, 2018
    • 41 replies
    • 8.3k views
    • 
    • Captain Fastbastard Mayhem
    • September 17, 2018