Training, Health & Nutrition

4042 topics in this forum

1. Cross-over benefit bike to run

   By Henley 1, November 13, 2018
   • 6 replies
   • 868 views
   • 
   • SwissVan
   • November 14, 2018

2. 1 on 1 Skills clinic - WC needed

   By Dirt Tracker, November 13, 2018
   • 10 replies
   • 4.1k views
   • 
   • Dirt Tracker
   • November 13, 2018

3. Melrose Arch Bike Fit

   By Swany05, November 8, 2018
   • 7 replies
   • 1k views
   • 
   • Swany05
   • November 13, 2018

4. VA racing tips and tricks 1 2 3 4 9

   By Ryinc, February 19, 2015
   • 128 replies
   • 18.4k views
   • 
   • obree
   • November 9, 2018

5. Exercise indoor cycle and supper

   By Clazst, November 7, 2018   

   • exercise
   • indoor cycle
   • (and 2 more)

     Tagged with:

     • exercise
     • indoor cycle
     • supper
     • rest
   • 13 replies
   • 1.8k views
   • 
   • Dirkitech
   • November 8, 2018

6. Clavicle Plate Removal? 1 2 3 4

   By 'Kaze Pete, April 16, 2018
   • 48 replies
   • 13.5k views
   • 
   • gallen
   • November 1, 2018

7. High glucose, Low fructose gels and drinks

   By GaryvdM, October 24, 2018
   • 13 replies
   • 1.3k views
   • 
   • lechatnoir
   • November 1, 2018

8. Grinding teeth (human ones not crank teeth) 1 2

   By Zatopek, October 31, 2018   

   • teeth
   • grinding
   • 19 replies
   • 1.9k views
   • 
   • Dirkitech
   • October 31, 2018

10. USN Epic Pro alternatives? 1 2

    By partydave, October 29, 2018
    • 19 replies
    • 4.9k views
    • 
    • Jase619
    • October 29, 2018

11. Yellow Fever shot and training/racing

    By JA-Q001, October 25, 2018
    • 4 replies
    • 617 views
    • 
    • JA-Q001
    • October 25, 2018

12. Ride snacks - real food 1 2 3 4 12

    By Coolspin, July 28, 2018   

    • Snacks
    • 184 replies
    • 24.4k views
    • 
    • BaGearA
    • October 23, 2018

13. Using 32GI with GU? 1 2 3 4 10

    By Chain-L, August 30, 2010
    • 150 replies
    • 31.7k views
    • 
    • rudi-h
    • October 22, 2018

14. Last minute training 94.7 1 2

    By cas247, October 15, 2018   

    • training
    • 94.7
    • (and 1 more)

      Tagged with:

      • training
      • 94.7
      • last minute training
    • 22 replies
    • 3.7k views
    • 
    • Jaws677
    • October 21, 2018

15. Knee doc 1 2

    By rogerdias, September 4, 2018
    • 21 replies
    • 3.1k views
    • 
    • carrera4s
    • October 15, 2018

16. Nutribullet 1 2 3 4

    By Jaco-fiets, June 9, 2015
    • 50 replies
    • 14k views
    • 
    • P.A.K.
    • October 15, 2018

17. Sync to STRAVA ?

    By ChrisF, October 7, 2018
    • 9 replies
    • 2.5k views
    • 
    • ChrisF
    • October 8, 2018

18. The "Post Tour de France" Challenge 2018 1 2

    By Bonus, August 4, 2018   

    • do your best!
    • 18 replies
    • 2.1k views
    • 
    • Bonus
    • October 7, 2018

19. The magic test to ensure a sub-3 94.7 1 2 3 4 7

    By rudi-h, November 22, 2011
    • 102 replies
    • 25.8k views
    • 
    • 'Kaze Pete
    • October 6, 2018

21. Ironman with no Training 1 2

    By JCA12, October 2, 2018
    • 19 replies
    • 3k views
    • 
    • Jewbacca
    • October 3, 2018

22. Bike setup

    By HMB3, September 30, 2018
    • 10 replies
    • 1.5k views
    • 
    • matthieup
    • October 1, 2018

23. Tool to calculate average torque per lap from Strava?

    By davidtinker, July 6, 2018
    • 5 replies
    • 1.8k views
    • 
    • davidtinker
    • September 29, 2018

24. Kingsbury Hospital - Orthopedic Surgeon 1 2

    By New Landy new life, August 30, 2018
    • 28 replies
    • 5.2k views
    • 
    • Gavin D Smith
    • September 28, 2018

25. Zwift Academy: Lets get Qhubeka some free bikes 1 2

    By Muttley, July 4, 2018   

    • zwift qhubeka
    • 26 replies
    • 3.5k views
    • 
    • coppi
    • September 27, 2018

26. Strava not recording 1 2 3 4

    By Anine, September 25, 2018
    • 52 replies
    • 6.8k views
    • 
    • Fruity
    • September 27, 2018

27. Basic bike maintenance course 1 2

    By LynD, September 6, 2018
    • 17 replies
    • 3.6k views
    • 
    • TyronLab
    • September 25, 2018