Training, Health & Nutrition

4047 topics in this forum

1. Potatoes On a long Ride 1 2 3 4 5

   By Zamorano, November 19, 2018   

   • Nutrition
   • Long Ride
   • (and 3 more)

     Tagged with:

     • Nutrition
     • Long Ride
     • Telkom 94.7
     • Cycle Challenge
     • Potatoes
   • 64 replies
   • 7.7k views
   • 
   • Zamorano
   • November 20, 2018

2. Opinions: Mat to put under IDT

   By lechatnoir, November 19, 2018
   • 12 replies
   • 1.2k views
   • 
   • Madone69
   • November 20, 2018

3. rapid recover or normatec

   By reteid, November 19, 2018
   • 0 replies
   • 625 views
   • 
   • reteid
   • November 19, 2018

4. I Need a bit more power / energy for 947 1 2 3

   By Sven137, November 12, 2018
   • 33 replies
   • 5k views
   • 
   • Chris_
   • November 19, 2018

5. Fit Chef. Anybody tried it? 1 2 3

   By Spirog, February 24, 2017   

   • Food
   • nutrition
   • (and 1 more)

     Tagged with:

     • Food
     • nutrition
     • training
   • 37 replies
   • 18.4k views
   • 
   • J Wakefield
   • November 14, 2018

6. Cross-over benefit bike to run

   By Henley 1, November 13, 2018
   • 6 replies
   • 872 views
   • 
   • SwissVan
   • November 14, 2018

7. 1 on 1 Skills clinic - WC needed

   By Dirt Tracker, November 13, 2018
   • 10 replies
   • 4.1k views
   • 
   • Dirt Tracker
   • November 13, 2018

8. Melrose Arch Bike Fit

   By Swany05, November 8, 2018
   • 7 replies
   • 1k views
   • 
   • Swany05
   • November 13, 2018

10. VA racing tips and tricks 1 2 3 4 9

    By Ryinc, February 19, 2015
    • 128 replies
    • 18.5k views
    • 
    • obree
    • November 9, 2018

11. Exercise indoor cycle and supper

    By Clazst, November 7, 2018   

    • exercise
    • indoor cycle
    • (and 2 more)

      Tagged with:

      • exercise
      • indoor cycle
      • supper
      • rest
    • 13 replies
    • 1.8k views
    • 
    • Dirkitech
    • November 8, 2018

12. Clavicle Plate Removal? 1 2 3 4

    By 'Kaze Pete, April 16, 2018
    • 48 replies
    • 13.6k views
    • 
    • gallen
    • November 1, 2018

13. High glucose, Low fructose gels and drinks

    By GaryvdM, October 24, 2018
    • 13 replies
    • 1.3k views
    • 
    • lechatnoir
    • November 1, 2018

14. Grinding teeth (human ones not crank teeth) 1 2

    By Zatopek, October 31, 2018   

    • teeth
    • grinding
    • 19 replies
    • 1.9k views
    • 
    • Dirkitech
    • October 31, 2018

15. USN Epic Pro alternatives? 1 2

    By partydave, October 29, 2018
    • 19 replies
    • 5k views
    • 
    • Jase619
    • October 29, 2018

16. Yellow Fever shot and training/racing

    By JA-Q001, October 25, 2018
    • 4 replies
    • 623 views
    • 
    • JA-Q001
    • October 25, 2018

17. Ride snacks - real food 1 2 3 4 12

    By Coolspin, July 28, 2018   

    • Snacks
    • 184 replies
    • 24.5k views
    • 
    • BaGearA
    • October 23, 2018

18. Using 32GI with GU? 1 2 3 4 10

    By Chain-L, August 30, 2010
    • 150 replies
    • 32.2k views
    • 
    • rudi-h
    • October 22, 2018

19. Last minute training 94.7 1 2

    By cas247, October 15, 2018   

    • training
    • 94.7
    • (and 1 more)

      Tagged with:

      • training
      • 94.7
      • last minute training
    • 22 replies
    • 3.7k views
    • 
    • Jaws677
    • October 21, 2018

21. Knee doc 1 2

    By rogerdias, September 4, 2018
    • 21 replies
    • 3.1k views
    • 
    • carrera4s
    • October 15, 2018

22. Nutribullet 1 2 3 4

    By Jaco-fiets, June 9, 2015
    • 50 replies
    • 14k views
    • 
    • P.A.K.
    • October 15, 2018

23. Sync to STRAVA ?

    By ChrisF, October 7, 2018
    • 9 replies
    • 2.5k views
    • 
    • ChrisF
    • October 8, 2018

24. The "Post Tour de France" Challenge 2018 1 2

    By Bonus, August 4, 2018   

    • do your best!
    • 18 replies
    • 2.2k views
    • 
    • Bonus
    • October 7, 2018

25. The magic test to ensure a sub-3 94.7 1 2 3 4 7

    By rudi-h, November 22, 2011
    • 102 replies
    • 26.1k views
    • 
    • 'Kaze Pete
    • October 6, 2018

26. Ironman with no Training 1 2

    By JCA12, October 2, 2018
    • 19 replies
    • 3.1k views
    • 
    • Jewbacca
    • October 3, 2018

27. Bike setup

    By HMB3, September 30, 2018
    • 10 replies
    • 1.5k views
    • 
    • matthieup
    • October 1, 2018