Training, Health & Nutrition

4072 topics in this forum

1. Trans Baviaans 2021

   By Moult, July 20, 2021   

   • trans baviaans
   • training
   • 4 replies
   • 1.9k views
   • 
   • ACE Cycles
   • July 21, 2021

2. Argus route for Zwift

   By Rush1, July 1, 2021
   • 14 replies
   • 4.2k views
   • 
   • mecheng89
   • July 17, 2021

3. Recovery - What do you use or do? 1 2 3 4

   By AllAboutRides, September 19, 2018   

   • nutrition
   • supplements
   • (and 1 more)

     Tagged with:

     • nutrition
     • supplements
     • recovery
   • 62 replies
   • 13.7k views
   • 
   • Zebra
   • July 8, 2021

4. HR performance test and analysis

   By Zatek, June 26, 2021
   • 4 replies
   • 1.1k views
   • 
   • aquaratza
   • June 28, 2021

5. Rocker Plates 1 2 3 4 6

   By madmarc, June 26, 2020   

   • Rocker Plates
   • IDT
   • 83 replies
   • 16.6k views
   • 
   • ROCKITRIDEIT
   • June 22, 2021

6. *** New To SA - HIGH 5 Advanced Sport Nutrition *** 1 2

   By CyclesProSA, January 12, 2011
   • 27 replies
   • 7.3k views
   • 
   • Jbr
   • June 18, 2021

7. Bicycles - the slow death of our planet 1 2

   By Vetplant, June 17, 2021
   • 18 replies
   • 4.6k views
   • 
   • NGM
   • June 17, 2021

8. Best Bike Fitment in Cape Town / Winelands area? 1 2 3

   By Rock Guy, February 17, 2014   

   • fitment
   • 42 replies
   • 12.2k views
   • 
   • shahilj
   • June 17, 2021

10. Using expired gels 1 2 3

    By The Ouzo, May 12, 2021
    • 41 replies
    • 7.6k views
    • 
    • Mark James
    • June 16, 2021

11. Wahoo Kickr compatible with 12 speed MTB?

    By _David_, June 10, 2021
    • 13 replies
    • 10.1k views
    • 
    • lechatnoir
    • June 11, 2021

12. Peach’s MTB Skills Clinics 1 2 3 4 32

    By Peach., November 3, 2014   

    • skills clinics
    • skills
    • (and 2 more)

      Tagged with:

      • skills clinics
      • skills
      • chris pearton
      • peachskills
    • 499 replies
    • 106.7k views
    • 
    • Peach.
    • June 10, 2021

13. Max Heart Rates 1 2

    By Navias007, May 12, 2021
    • 21 replies
    • 5.1k views
    • 
    • Patchelicious
    • June 9, 2021

14. Heart Rate Monitor for biking - advice 1 2

    By Battery_Chick, May 18, 2021
    • 20 replies
    • 2.5k views
    • 
    • Battery_Chick
    • June 7, 2021

15. I suppose I can put this under nutrition....

    By Andymann, May 31, 2021
    • 4 replies
    • 775 views
    • 
    • lechatnoir
    • June 2, 2021

16. Imana Wild Ride Training Tips

    By Mclarry, May 31, 2021
    • 2 replies
    • 686 views
    • 
    • etienne_jordaan
    • May 31, 2021

17. Any experts on Bilharzia?

    By rudi-h, May 20, 2021
    • 15 replies
    • 1.6k views
    • 
    • eala
    • May 21, 2021

18. Pros vs the rest of us 1 2 3

    By Frosty, May 19, 2021   

    • power stats
    • 44 replies
    • 6k views
    • 
    • Sid the Sloth
    • May 20, 2021

19. Trail Shreda rollers

    By Paul v D, March 22, 2020
    • 11 replies
    • 2.8k views
    • 
    • DieselnDust
    • May 19, 2021

21. MTB skills coach required JHB

    By Fat Boab, May 13, 2021
    • 10 replies
    • 1.6k views
    • 
    • Steady Spin
    • May 14, 2021

22. Mushrooms 1 2 3 4

    By Mousea, October 23, 2014
    • 60 replies
    • 17.1k views
    • 
    • captain morgan
    • May 10, 2021

23. Cadence Nutrition 1 2 3 4 13

    By davetapson, May 24, 2012
    • 205 replies
    • 46.9k views
    • 
    • Bikalot
    • May 10, 2021

24. ATTAKWAS training? 1 2 3 4 5

    By Scron, October 30, 2012
    • 71 replies
    • 19.8k views
    • 
    • Eugene Oppelt
    • May 4, 2021

25. Smoking and Cycling 1 2 3 4 95

    By Slowbee, August 11, 2010
    • 1.5k replies
    • 234.5k views
    • 
    • TNT1
    • April 30, 2021

26. Ultra marathon training

    By Warrenlee, April 27, 2021   

    • training
    • transbaviaans
    • (and 1 more)

      Tagged with:

      • training
      • transbaviaans
      • Ultra
    • 0 replies
    • 1k views
    • 
    • Warrenlee
    • April 27, 2021

27. Rotator Cuff Repair 1 2

    By Help.Me., October 9, 2020
    • 22 replies
    • 3.3k views
    • 
    • King_Crispy
    • April 27, 2021