Training, Health & Nutrition

4052 topics in this forum

1. Recovery - What do you use or do? 1 2 3 4

   By AllAboutRides, September 19, 2018   

   • nutrition
   • supplements
   • (and 1 more)

     Tagged with:

     • nutrition
     • supplements
     • recovery
   • 62 replies
   • 12.4k views
   • 
   • Zebra
   • July 8, 2021

2. HR performance test and analysis

   By Zatek, June 26, 2021
   • 4 replies
   • 983 views
   • 
   • aquaratza
   • June 28, 2021

3. Rocker Plates 1 2 3 4 6

   By madmarc, June 26, 2020   

   • Rocker Plates
   • IDT
   • 83 replies
   • 14k views
   • 
   • ROCKITRIDEIT
   • June 22, 2021

4. *** New To SA - HIGH 5 Advanced Sport Nutrition *** 1 2

   By CyclesProSA, January 12, 2011
   • 27 replies
   • 7k views
   • 
   • Jbr
   • June 18, 2021

5. Bicycles - the slow death of our planet 1 2

   By Vetplant, June 17, 2021
   • 18 replies
   • 3.8k views
   • 
   • NGM
   • June 17, 2021

6. Best Bike Fitment in Cape Town / Winelands area? 1 2 3

   By Rock Guy, February 17, 2014   

   • fitment
   • 42 replies
   • 11k views
   • 
   • shahilj
   • June 17, 2021

7. Using expired gels 1 2 3

   By The Ouzo, May 12, 2021
   • 41 replies
   • 5.8k views
   • 
   • Mark James
   • June 16, 2021

8. Wahoo Kickr compatible with 12 speed MTB?

   By _David_, June 10, 2021
   • 13 replies
   • 8.7k views
   • 
   • lechatnoir
   • June 11, 2021

10. Peach’s MTB Skills Clinics 1 2 3 4 32

    By Peach., November 3, 2014   

    • skills clinics
    • skills
    • (and 2 more)

      Tagged with:

      • skills clinics
      • skills
      • chris pearton
      • peachskills
    • 499 replies
    • 100.7k views
    • 
    • Peach.
    • June 10, 2021

11. Max Heart Rates 1 2

    By Navias007, May 12, 2021
    • 21 replies
    • 4.4k views
    • 
    • Patchelicious
    • June 9, 2021

12. Heart Rate Monitor for biking - advice 1 2

    By Battery_Chick, May 18, 2021
    • 20 replies
    • 2.3k views
    • 
    • Battery_Chick
    • June 7, 2021

13. I suppose I can put this under nutrition....

    By Andymann, May 31, 2021
    • 4 replies
    • 714 views
    • 
    • lechatnoir
    • June 2, 2021

14. Imana Wild Ride Training Tips

    By Mclarry, May 31, 2021
    • 2 replies
    • 598 views
    • 
    • etienne_jordaan
    • May 31, 2021

15. Any experts on Bilharzia?

    By rudi-h, May 20, 2021
    • 15 replies
    • 1.3k views
    • 
    • eala
    • May 21, 2021

16. Pros vs the rest of us 1 2 3

    By Frosty, May 19, 2021   

    • power stats
    • 44 replies
    • 5.4k views
    • 
    • Sid the Sloth
    • May 20, 2021

17. Trail Shreda rollers

    By Paul v D, March 22, 2020
    • 12 replies
    • 2.3k views
    • 
    • DieselnDust
    • May 19, 2021

18. MTB skills coach required JHB

    By Fat Boab, May 13, 2021
    • 10 replies
    • 1.3k views
    • 
    • Steady Spin
    • May 14, 2021

19. Mushrooms 1 2 3 4

    By Mousea, October 23, 2014
    • 60 replies
    • 15.8k views
    • 
    • captain morgan
    • May 10, 2021

21. Cadence Nutrition 1 2 3 4 13

    By davetapson, May 24, 2012
    • 205 replies
    • 43.5k views
    • 
    • Bikalot
    • May 10, 2021

22. ATTAKWAS training? 1 2 3 4 5

    By Scron, October 30, 2012
    • 71 replies
    • 17.7k views
    • 
    • 'Dale
    • May 4, 2021

23. Smoking and Cycling 1 2 3 4 95

    By Slowbee, August 11, 2010
    • 1.5k replies
    • 219.1k views
    • 
    • TNT1
    • April 30, 2021

24. Ultra marathon training

    By Warrenlee, April 27, 2021   

    • training
    • transbaviaans
    • (and 1 more)

      Tagged with:

      • training
      • transbaviaans
      • Ultra
    • 0 replies
    • 951 views
    • 
    • Warrenlee
    • April 27, 2021

25. Rotator Cuff Repair 1 2

    By Help.Me., October 9, 2020
    • 22 replies
    • 2.8k views
    • 
    • King_Crispy
    • April 27, 2021

26. Outer lower leg pain 1 2 3

    By The Ouzo, March 15, 2021
    • 36 replies
    • 5.5k views
    • 
    • Eugene
    • April 26, 2021

27. Does doping exist in SA? 1 2 3 4 22

    By Mechano, March 11, 2019
    • 341 replies
    • 49k views
    • 
    • SwissVan
    • April 21, 2021