Training, Health & Nutrition

4046 topics in this forum

1. Using expired gels 1 2 3

   By The Ouzo, May 12, 2021
   • 41 replies
   • 5.7k views
   • 
   • Mark James
   • June 16, 2021

2. Wahoo Kickr compatible with 12 speed MTB?

   By _David_, June 10, 2021
   • 13 replies
   • 8.6k views
   • 
   • lechatnoir
   • June 11, 2021

3. Peach’s MTB Skills Clinics 1 2 3 4 32

   By Peach., November 3, 2014   

   • skills clinics
   • skills
   • (and 2 more)

     Tagged with:

     • skills clinics
     • skills
     • chris pearton
     • peachskills
   • 499 replies
   • 98.6k views
   • 
   • Peach.
   • June 10, 2021

4. Max Heart Rates 1 2

   By Navias007, May 12, 2021
   • 21 replies
   • 4.3k views
   • 
   • Patchelicious
   • June 9, 2021

5. Heart Rate Monitor for biking - advice 1 2

   By Battery_Chick, May 18, 2021
   • 20 replies
   • 2.2k views
   • 
   • Battery_Chick
   • June 7, 2021

6. I suppose I can put this under nutrition....

   By Andymann, May 31, 2021
   • 4 replies
   • 709 views
   • 
   • lechatnoir
   • June 2, 2021

7. Imana Wild Ride Training Tips

   By Mclarry, May 31, 2021
   • 2 replies
   • 576 views
   • 
   • etienne_jordaan
   • May 31, 2021

8. Any experts on Bilharzia?

   By rudi-h, May 20, 2021
   • 15 replies
   • 1.2k views
   • 
   • eala
   • May 21, 2021

10. Pros vs the rest of us 1 2 3

    By Frosty, May 19, 2021   

    • power stats
    • 44 replies
    • 5.3k views
    • 
    • Sid the Sloth
    • May 20, 2021

11. Trail Shreda rollers

    By Paul v D, March 22, 2020
    • 12 replies
    • 2.2k views
    • 
    • DieselnDust
    • May 19, 2021

12. MTB skills coach required JHB

    By Fat Boab, May 13, 2021
    • 10 replies
    • 1.2k views
    • 
    • Steady Spin
    • May 14, 2021

13. Mushrooms 1 2 3 4

    By Mousea, October 23, 2014
    • 60 replies
    • 15.7k views
    • 
    • captain morgan
    • May 10, 2021

14. Cadence Nutrition 1 2 3 4 13

    By davetapson, May 24, 2012
    • 205 replies
    • 43.1k views
    • 
    • Bikalot
    • May 10, 2021

15. ATTAKWAS training? 1 2 3 4 5

    By Scron, October 30, 2012
    • 71 replies
    • 17.4k views
    • 
    • 'Dale
    • May 4, 2021

16. Smoking and Cycling 1 2 3 4 95

    By Slowbee, August 11, 2010
    • 1.5k replies
    • 217.6k views
    • 
    • TNT1
    • April 30, 2021

17. Ultra marathon training

    By Warrenlee, April 27, 2021   

    • training
    • transbaviaans
    • (and 1 more)

      Tagged with:

      • training
      • transbaviaans
      • Ultra
    • 0 replies
    • 949 views
    • 
    • Warrenlee
    • April 27, 2021

18. Rotator Cuff Repair 1 2

    By Help.Me., October 9, 2020
    • 22 replies
    • 2.8k views
    • 
    • King_Crispy
    • April 27, 2021

19. Outer lower leg pain 1 2 3

    By The Ouzo, March 15, 2021
    • 36 replies
    • 5.4k views
    • 
    • Eugene
    • April 26, 2021

21. Does doping exist in SA? 1 2 3 4 22

    By Mechano, March 11, 2019
    • 341 replies
    • 48.3k views
    • 
    • SwissVan
    • April 21, 2021

22. Hot Foot Hot Foot 1 2

    By dutz1962, December 3, 2019   

    • Hot Foot
    • 25 replies
    • 3.4k views
    • 
    • Ispeed_V
    • April 20, 2021

23. where is good stretch of road for 20min FTP test ? 1 2 3 4 5

    By It's me man, July 23, 2019
    • 75 replies
    • 9.9k views
    • 
    • APJ88
    • April 19, 2021

24. Biogen advert 1 2 3 4 9

    By Pure Savage, February 1, 2021
    • 129 replies
    • 20.5k views
    • 
    • BikeManiac
    • April 12, 2021

25. Numbness in the hands 1 2

    By Rudolf Lamprecht, April 12, 2021
    • 25 replies
    • 3.1k views
    • 
    • Grease_Monkey
    • April 12, 2021

26. Huck to flat, yay or nay. 1 2

    By Pieter1, October 20, 2020
    • 21 replies
    • 4.6k views
    • 
    • Headshot
    • April 1, 2021

27. Garmin Training Status - This guide explains all

    By Wayne Potgieter, March 5, 2021
    • 3 replies
    • 1.9k views
    • 
    • Nicola MTB
    • March 28, 2021