Training, Health & Nutrition

4042 topics in this forum

1. Is It Just Me?

   By love2fly, March 12, 2021
   • 10 replies
   • 1.8k views
   • 
   • love2fly
   • March 13, 2021

2. Medical Aid 1 2 3 4 11

   By B1cyk1ll3r, July 14, 2015
   • 165 replies
   • 20.5k views
   • 
   • The Ouzo
   • March 11, 2021

3. Series - Eat. Train. Win

   By lechatnoir, March 11, 2021
   • 1 reply
   • 1.1k views
   • 
   • dave303e
   • March 11, 2021

4. No more hugging in pro cycling-averting covid

   By OVERDRIVE, March 8, 2021
   • 4 replies
   • 403 views
   • 
   • Super Sywurm
   • March 8, 2021

5. Feeding on Indoor Trainer 1 2 3

   By Bira, March 4, 2021
   • 35 replies
   • 4.4k views
   • 
   • The Ghost
   • March 7, 2021

6. Masks when riding 1 2 3 4 10

   By Richard F, May 1, 2020
   • 152 replies
   • 22.6k views
   • 
   • ChrisF
   • February 24, 2021

7. JHB Pollution 1 2 3

   By Furbz, July 29, 2020
   • 43 replies
   • 4.6k views
   • 
   • SwissVan
   • February 20, 2021

8. Best Brand - Pre ride drinks, ride drinks, post ride drinks, shakes 1 2 3

   By LLTHB, December 19, 2020
   • 45 replies
   • 8.8k views
   • 
   • Zebra
   • February 15, 2021

10. Waking up 1 2 3 4 7

    By TNT1, January 29, 2021
    • 96 replies
    • 10.5k views
    • 
    • Grease_Monkey
    • February 2, 2021

11. Pre work out supplement if you can only exercise after a strenuous work day 1 2

    By RenaldoK, January 26, 2021
    • 31 replies
    • 3.8k views
    • 
    • SwissVan
    • January 28, 2021

12. Cycling in Level 3 Lockdown? 1 2 3 4 6

    By Save Cyclist, December 28, 2020
    • 80 replies
    • 14.3k views
    • 
    • Pure Savage
    • January 25, 2021

13. Bike Hub Weight Challenge 2020 1 2 3 4 16

    By Tuxstir, December 28, 2019   

    • 2020 Weight Challenge
    • 247 replies
    • 27.3k views
    • 
    • JohanDiv
    • January 25, 2021

14. Cult of extream discipline 1 2 3 4 6

    By Sitting@89, May 25, 2020
    • 89 replies
    • 14.4k views
    • 
    • Red Robin
    • January 22, 2021

15. Everesting riders in South Africa! 1 2 3 4 11

    By Tubehunter, September 8, 2014
    • 170 replies
    • 40.1k views
    • 
    • Spinnekop
    • January 18, 2021

16. Issues with Zwift and Elite Suito

    By ScaredShiftless, January 14, 2021
    • 5 replies
    • 2.9k views
    • 
    • Tomik
    • January 14, 2021

17. Preparing for Karoo to Coast 1 2 3

    By Bester, September 9, 2014
    • 37 replies
    • 18.3k views
    • 
    • RobertWhitehead
    • January 12, 2021

18. WTRL - who has the first clue what's going on?!

    By mecheng89, January 4, 2021   

    • Zwift
    • Online racing
    • (and 2 more)

      Tagged with:

      • Zwift
      • Online racing
      • TTT online racing
      • Zwift team racing
    • 11 replies
    • 1.7k views
    • 
    • SeaBee
    • January 7, 2021

19. A year in stats. 1 2 3 4 6

    By gummibear, December 31, 2020
    • 93 replies
    • 11k views
    • 
    • eddy
    • January 6, 2021

21. 365 for 365 1 2 3 4 42

    By fandacious, January 1, 2017
    • 671 replies
    • 71.5k views
    • 
    • dirtypot
    • January 6, 2021

22. Wahoo kicker screeching/whining noise

    By TheAntoine1, January 5, 2021
    • 4 replies
    • 828 views
    • 
    • thebob
    • January 5, 2021

23. How to make the first 15km suck less 1 2

    By T_Boss, November 4, 2020
    • 25 replies
    • 4.3k views
    • 
    • Sniffie
    • January 5, 2021

24. ECG and Athletes Heart Syndrome 1 2 3

    By stratus5, June 7, 2013
    • 38 replies
    • 8k views
    • 
    • webs
    • January 4, 2021

25. Cycling after testing positive

    By Moult, December 13, 2020
    • 3 replies
    • 818 views
    • 
    • T_Boss
    • December 13, 2020

26. Post ride nutrition :) Doubleshot Coffee&Tea

    By ridr, December 11, 2020
    • 2 replies
    • 472 views
    • 
    • ridr
    • December 11, 2020

27. Need some guidance (severe upper leg cramps) 1 2

    By SoloCyclist, December 7, 2020
    • 26 replies
    • 3.7k views
    • 
    • SoloCyclist
    • December 9, 2020