Training, Health & Nutrition

4052 topics in this forum

1. Protein Shakes 1 2 3 4 5

   By Crossmonster, July 16, 2015
   • 73 replies
   • 6.2k views
   • 
   • keithbe
   • July 18, 2015

2. My heart rate is always high during a ride. Why? 1 2 3 4 5

   By KarlvN, March 14, 2016   

   • Heart Rhythm
   • Heart Rate
   • (and 1 more)

     Tagged with:

     • Heart Rhythm
     • Heart Rate
     • High BPM
   • 73 replies
   • 10.4k views
   • 
   • Halfdoesyn
   • March 15, 2016

3. Best Cpt Knee Surgeons 1 2 3 4 5

   By milky4130, June 15, 2015
   • 72 replies
   • 17.6k views
   • 
   • milky4130
   • August 6, 2015

4. Drop Offs 1 2 3 4 5

   By Express, April 5, 2016
   • 72 replies
   • 10.9k views
   • 
   • KarlvN
   • April 11, 2016

5. Durban North Coast Training Rides 1 2 3 4 5

   By bruce, December 12, 2006
   • 72 replies
   • 3.8k views
   • 
   • Pantani
   • December 14, 2006

6. Diet supplements and cycling 1 2 3 4 5

   By NotSoBigBen, September 28, 2007
   • 71 replies
   • 4.4k views
   • 
   • Brakkies Sport Fotos
   • October 11, 2007

7. Fairweather Riders 1 2 3 4 5

   By mecheng89, June 30, 2015   

   • Cold
   • Freezing
   • (and 1 more)

     Tagged with:

     • Cold
     • Freezing
     • Condescending
   • 71 replies
   • 6.3k views
   • 
   • Frosty
   • August 5, 2015

8. Drop bars - do you use the 'drops'? 1 2 3 4 5

   By NotSoBigBen, September 23, 2015
   • 71 replies
   • 11.4k views
   • 
   • hayleyearth
   • September 28, 2015

10. Testicular Cancer and Cycling 1 2 3 4 5

    By JuddMan, February 4, 2016   

    • MTB
    • Health
    • (and 2 more)

      Tagged with:

      • MTB
      • Health
      • Fitness
      • Cancer
    • 71 replies
    • 12.7k views
    • 
    • Forthefun
    • March 15, 2024

11. How to find cycling mojo 1 2 3 4 5

    By Pure Savage, September 12, 2018
    • 71 replies
    • 7.1k views
    • 
    • J∆kk∆ls
    • September 14, 2018

12. Vo2 Max testing- where & how much? 1 2 3 4 5

    By Bianchisti, August 30, 2012
    • 71 replies
    • 23.3k views
    • 
    • MudLark
    • September 17, 2021

13. ATTAKWAS training? 1 2 3 4 5

    By Scron, October 30, 2012
    • 71 replies
    • 17.7k views
    • 
    • 'Dale
    • May 4, 2021

14. Technical ? Drop-off USN race #3 redbarn 1 2 3 4 5

    By iBike, July 12, 2013
    • 71 replies
    • 6.9k views
    • 
    • wiledog_x
    • July 22, 2013

15. Gym vs. Cross fit advice 1 2 3 4 5

    By Craig8252, June 11, 2014   

    • gymcrossfit
    • 70 replies
    • 8.4k views
    • 
    • gogo@
    • August 21, 2018

16. Which bike computer? - Another noob comparison request! 1 2 3 4 5

    By geoffois, October 19, 2016
    • 70 replies
    • 7k views
    • 
    • Cav'
    • October 27, 2016

17. Birthday/ Breakfast ride NF 20th May 1 2 3 4 5

    By MichH, May 14, 2007
    • 70 replies
    • 3.4k views
    • 
    • MichH
    • May 18, 2007

18. RH in latest RIDE mag on Powertraining 1 2 3 4 5

    By Guest Big H, September 7, 2007
    • 70 replies
    • 4.3k views
    • 
    • bruce
    • September 13, 2007

19. Die Wingerd Saterdag 1 2 3 4 5

    By Rookie101, January 24, 2008
    • 69 replies
    • 3k views
    • 
    • Mrs Colonel
    • January 25, 2008

21. Burning off warts with a bomb 1 2 3 4 5

    By Shebeen, November 22, 2018
    • 69 replies
    • 12.9k views
    • 
    • Thermophage
    • November 24, 2018

22. Work stress impact on cycling performance 1 2 3 4 5

    By Furbz, May 12, 2020
    • 69 replies
    • 6.8k views
    • 
    • Jewbacca
    • May 30, 2020

23. Discovery Vitality weekly goal cap 1 2 3 4 5

    By HowardSteele, October 19, 2023   

    • vitality
    • discovery
    • (and 2 more)

      Tagged with:

      • vitality
      • discovery
      • weekly goal
      • achievements
    • 69 replies
    • 8.8k views
    • 
    • madmarc
    • January 24, 2024

24. Want to lose some extra kilo's 1 2 3 4 5

    By AuctionLamb, December 19, 2006
    • 68 replies
    • 4.3k views
    • 
    • pastapouch
    • December 20, 2006

25. MTBers - what complimentary exercise do you do? 1 2 3 4 5

    By MarickH, February 19, 2015   

    • MTB
    • exercise
    • (and 1 more)

      Tagged with:

      • MTB
      • exercise
      • fitness
    • 68 replies
    • 7.1k views
    • 
    • Samurai Pizza Cat
    • February 25, 2015

26. Pain in the arse? 1 2 3 4 5

    By DoubleJ, July 2, 2015
    • 68 replies
    • 7.3k views
    • 
    • V12man
    • December 4, 2015

27. Compression socks 1 2 3 4 5

    By herrowpreeze, July 27, 2016
    • 68 replies
    • 9.5k views
    • 
    • BSG
    • August 8, 2016