Training, Health & Nutrition

4072 topics in this forum

1. Grass Allergies

   By agilwolf, March 18, 2020
   • 11 replies
   • 1.4k views
   • 
   • agilwolf
   • March 19, 2020

2. Is watt/power based training better than distance based training? 1 2 3 4 5

   By SillyBilly, March 1, 2020
   • 65 replies
   • 7.1k views
   • 
   • PlemPlem
   • March 12, 2020

3. Train to Race 1 2 3

   By Bikeforlife, February 26, 2020
   • 42 replies
   • 8.2k views
   • 
   • robbybzgo
   • March 3, 2020

4. Little bit extra

   By Chadvdw67, February 25, 2020
   • 7 replies
   • 1.2k views
   • 
   • SwissVan
   • February 26, 2020

5. Declining fitness leading up to a "race"

   By The Ouzo, February 25, 2020
   • 14 replies
   • 2.2k views
   • 
   • NotSoBigBen
   • February 25, 2020

6. Glute Medius pain.

   By garthvanrensburg927@gmail.com, February 24, 2020
   • 8 replies
   • 1.2k views
   • 
   • SL7
   • August 9, 2020

7. Biogen Losing The Plot? 1 2 3

   By love2fly, February 11, 2020
   • 39 replies
   • 7.2k views
   • 
   • Pure Savage
   • February 11, 2020

8. Colonoscopy and the CTCT 1 2

   By Wannabe, February 7, 2020
   • 30 replies
   • 4k views
   • 
   • Cois
   • February 8, 2020

10. Torn meniscus 1 2

    By ChrisF, February 6, 2020
    • 18 replies
    • 2.9k views
    • 
    • ChrisF
    • March 25, 2020

11. Which site for power training, indoor and outdoors

    By Jbr, February 5, 2020
    • 12 replies
    • 1.1k views
    • 
    • NISI
    • February 6, 2020

12. That tingling sensation

    By Furbz, February 1, 2020
    • 0 replies
    • 865 views
    • 
    • Furbz
    • February 1, 2020

13. Does training hills make one slower or? 1 2 3

    By FirstV8, January 30, 2020
    • 38 replies
    • 6.9k views
    • 
    • Warrenlee
    • March 2, 2020

14. Dumb Question, but here goes.

    By BigDL, January 20, 2020
    • 12 replies
    • 1.3k views
    • 
    • dave303e
    • January 21, 2020

15. Zwift login issues on SA Fibre 1 2

    By Markellis, January 17, 2020
    • 16 replies
    • 2.7k views
    • 
    • Marcv
    • January 20, 2020

16. 2020 Tour de Zwift 1 2

    By JohanDiv, January 17, 2020
    • 30 replies
    • 2.4k views
    • 
    • Jbr
    • February 7, 2020

17. genetic / genome / dna testing

    By rudi-h, January 6, 2020
    • 12 replies
    • 2.9k views
    • 
    • Cois
    • January 14, 2020

18. Zwift trainer difficulty setting 1 2 3

    By BigDL, January 4, 2020
    • 33 replies
    • 6.1k views
    • 
    • Stiggy
    • January 16, 2020

19. Newbie - Kickr 4 or which other indoor trainer 1 2 3

    By LLTHB, January 1, 2020
    • 41 replies
    • 5.1k views
    • 
    • ChrisF
    • January 7, 2020

21. Rowing 1 2

    By Help.Me., December 31, 2019
    • 21 replies
    • 3.3k views
    • 
    • Long Wheel Base
    • January 2, 2020

22. Bike Hub Weight Challenge 2020 1 2 3 4 16

    By Tuxstir, December 28, 2019   

    • 2020 Weight Challenge
    • 247 replies
    • 30.8k views
    • 
    • JohanDiv
    • January 25, 2021

23. 2019 Strava Stats 1 2 3 4 8

    By Duane_Bosch, December 23, 2019
    • 121 replies
    • 18.3k views
    • 
    • bullet77
    • January 22, 2020

24. Lowest resting heart rate brag thread * all welcome * 1 2 3 4 5

    By Jaws677, December 18, 2019
    • 79 replies
    • 14.5k views
    • 
    • Josh_the. Man
    • January 7, 2020

25. Normal heart rate? 1 2

    By Nicomrs, December 18, 2019
    • 22 replies
    • 4.3k views
    • 
    • Stretch
    • December 19, 2019

26. Article: "Why Cyclists and Triathletes Need to Stop Talking About Base Training"

    By JK7, December 18, 2019
    • 3 replies
    • 1.6k views
    • 
    • Grey Hubs
    • December 19, 2019

27. Hot sensation around knee 1 2

    By Uni, December 18, 2019
    • 16 replies
    • 1.9k views
    • 
    • capediver
    • December 18, 2019