Training, Health & Nutrition

4052 topics in this forum

1. Wahoo / Strava to earn Vitality points 1 2 3 4 7

   By Jackson123, June 19, 2018
   • 104 replies
   • 34.3k views
   • 
   • Frosty
   • November 21, 2024

2. Trying to give up or cut down on Sugar intake 1 2 3 4 17

   By Bonus, April 24, 2018
   • 270 replies
   • 33k views
   • 
   • aquaratza
   • August 31, 2019

3. Introducing PowerCal a new kind of Power Meter 1 2 3 4 17

   By BicyclePower, June 27, 2012
   • 266 replies
   • 32.9k views
   • 
   • NISI
   • June 29, 2014

4. Using 32GI with GU? 1 2 3 4 10

   By Chain-L, August 30, 2010
   • 150 replies
   • 32.4k views
   • 
   • rudi-h
   • October 22, 2018

5. Who needs a coach anyway? 1 2 3 4 16

   By SciencetoSport, October 10, 2016   

   • Science to Sport
   • Science2Sport
   • (and 4 more)

     Tagged with:

     • Science to Sport
     • Science2Sport
     • John Wakefield
     • Dr Mike Posthumus
     • Mike Posthumus
     • sciencetosport
   • 243 replies
   • 31.4k views
   • 
   • Meezo
   • February 18, 2017

6. Futurelife Cereal 1 2 3 4 7

   By toadwart777, December 24, 2010
   • 106 replies
   • 31.2k views
   • 
   • Carrotandbeetroot
   • April 26, 2012

7. Bike Hub Weight Challenge 2021 1 2 3 4 14

   By Tuxstir, December 15, 2020   

   • loose or gain
   • 221 replies
   • 31k views
   • 
   • JohanDiv
   • January 10, 2022

8. USN Phedra Cut XT 1 2 3

   By joaquin, September 29, 2008
   • 39 replies
   • 31k views
   • 
   • Curtis194
   • November 15, 2008

10. Training while on Antibiotics 1 2

    By Wannabe, September 16, 2010
    • 24 replies
    • 28.4k views
    • 
    • covie
    • September 22, 2010

11. Energade or Powerade

    By martie, March 12, 2010
    • 14 replies
    • 28.3k views
    • 
    • Bos
    • August 1, 2010

12. Flat Pedals vs Flat SPD Pedals vs SPD Pedals 1 2 3 4 13

    By AlanD, January 14, 2016
    • 193 replies
    • 28.2k views
    • 
    • Enduro_Jakes
    • February 23, 2016

13. Kefir 1 2 3 4 9

    By Cois, December 6, 2015
    • 141 replies
    • 28.1k views
    • 
    • Cois
    • October 31, 2020

14. Bike Hub Weight Challenge 2020 1 2 3 4 16

    By Tuxstir, December 28, 2019   

    • 2020 Weight Challenge
    • 247 replies
    • 28.1k views
    • 
    • JohanDiv
    • January 25, 2021

15. Overtaking - Skill levels, busy parks and manicured single track 1 2 3 4 19

    By PhdotD, January 13, 2015   

    • Decorum
    • manners
    • (and 1 more)

      Tagged with:

      • Decorum
      • manners
      • rules of mountainbiking
    • 293 replies
    • 27.6k views
    • 
    • Edition 507
    • February 5, 2015

16. And the Hubs biggest loser is..... 1 2 3 4 16

    By G e r h a r d Odendaal, August 4, 2013
    • 244 replies
    • 27.1k views
    • 
    • G e r h a r d Odendaal
    • July 11, 2016

17. Game isotonic powder 1 2 3

    By Hearts*, January 17, 2012
    • 42 replies
    • 26.5k views
    • 
    • DieselnDust
    • December 12, 2018

18. The magic test to ensure a sub-3 94.7 1 2 3 4 7

    By rudi-h, November 22, 2011
    • 102 replies
    • 26.2k views
    • 
    • 'Kaze Pete
    • October 6, 2018

19. MyWhoosh - free to use 1 2 3 4 11

    By Dexter-morgan, December 12, 2022
    • 161 replies
    • 25.9k views
    • 
    • HdB
    • October 26, 2024

21. Coxsackie Virus 1 2 3 4 6

    By EpicRider, March 1, 2011
    • 82 replies
    • 25.8k views
    • 
    • Tham-Tham
    • March 13, 2020

22. Vitamin B injections

    By bclark, July 27, 2011
    • 6 replies
    • 25.8k views
    • 
    • W1Z@RD
    • July 27, 2011

23. SylvaSun 1 2

    By Super J, December 11, 2012
    • 28 replies
    • 25.6k views
    • 
    • Cippo
    • December 23, 2012

24. Tridenosen - new (safe not banned ) cycling drug of choice? 1 2 3 4 5

    By Konaman, September 14, 2010
    • 67 replies
    • 25.6k views
    • 
    • cfcjim
    • November 1, 2016

25. Link Garmin Connect to Vitality Account 1 2

    By deonkretch, April 14, 2015   

    • Garmin Connect
    • Vitality
    • (and 2 more)

      Tagged with:

      • Garmin Connect
      • Vitality
      • Discovery Medical Aid
      • Discovery Vitality
    • 28 replies
    • 25.2k views
    • 
    • HowardSteele
    • May 8, 2015

26. Mannatech - Anyone Tried it? 1 2 3 4 5

    By Paul Ruinaard, September 4, 2015
    • 65 replies
    • 25k views
    • 
    • PhilipV
    • December 19, 2017

27. Ride snacks - real food 1 2 3 4 12

    By Coolspin, July 28, 2018   

    • Snacks
    • 184 replies
    • 24.6k views
    • 
    • BaGearA
    • October 23, 2018