Training, Health & Nutrition

4072 topics in this forum

1. Outer lower leg pain 1 2 3

   By The Ouzo, March 15, 2021
   • 36 replies
   • 6.4k views
   • 
   • Eugene
   • April 26, 2021

2. Does doping exist in SA? 1 2 3 4 22

   By Mechano, March 11, 2019
   • 341 replies
   • 53k views
   • 
   • SwissVan
   • April 21, 2021

3. Hot Foot Hot Foot 1 2

   By dutz1962, December 3, 2019   

   • Hot Foot
   • 25 replies
   • 3.9k views
   • 
   • Ispeed_V
   • April 20, 2021

4. where is good stretch of road for 20min FTP test ? 1 2 3 4 5

   By It's me man, July 23, 2019
   • 74 replies
   • 11.3k views
   • 
   • APJ88
   • April 19, 2021

5. Biogen advert 1 2 3 4 8

   By Pure Savage, February 1, 2021
   • 124 replies
   • 22k views
   • 
   • BikeManiac
   • April 12, 2021

6. Numbness in the hands 1 2

   By Rudolf Lamprecht, April 12, 2021
   • 25 replies
   • 3.7k views
   • 
   • Rigardt@Scott
   • April 12, 2021

7. Huck to flat, yay or nay. 1 2

   By Pieter1, October 20, 2020
   • 21 replies
   • 5.3k views
   • 
   • Headshot
   • April 1, 2021

8. Garmin Training Status - This guide explains all

   By Wayne Potgieter, March 5, 2021
   • 3 replies
   • 2.5k views
   • 
   • Nicola MTB
   • March 28, 2021

10. Poor climber to beast climber - how to do it in 3 months? 1 2 3 4

    By BigDL, March 22, 2021
    • 62 replies
    • 10.1k views
    • 
    • DieselnDust
    • March 24, 2021

11. Duathlon Training

    By Andretn, March 24, 2021
    • 6 replies
    • 1.9k views
    • 
    • Andymann
    • March 24, 2021

12. Momentum Multiply

    By ycowley, November 16, 2015
    • 7 replies
    • 2.5k views
    • 
    • ians H2Sport
    • March 18, 2021

13. Is It Just Me?

    By love2fly, March 12, 2021
    • 9 replies
    • 2k views
    • 
    • love2fly
    • March 13, 2021

14. Medical Aid 1 2 3 4 11

    By B1cyk1ll3r, July 14, 2015
    • 165 replies
    • 23.1k views
    • 
    • The Ouzo
    • March 11, 2021

15. Series - Eat. Train. Win

    By lechatnoir, March 11, 2021
    • 1 reply
    • 1.2k views
    • 
    • dave303e
    • March 11, 2021

16. No more hugging in pro cycling-averting covid

    By OVERDRIVE, March 8, 2021
    • 4 replies
    • 465 views
    • 
    • Super Sywurm
    • March 8, 2021

17. Feeding on Indoor Trainer 1 2 3

    By Bira, March 4, 2021
    • 35 replies
    • 5.1k views
    • 
    • The Ghost
    • March 7, 2021

18. Masks when riding 1 2 3 4 10

    By Richard F, May 1, 2020
    • 148 replies
    • 25.1k views
    • 
    • ChrisF
    • February 24, 2021

19. JHB Pollution 1 2 3

    By Furbz, July 29, 2020
    • 43 replies
    • 5.1k views
    • 
    • SwissVan
    • February 20, 2021

21. Best Brand - Pre ride drinks, ride drinks, post ride drinks, shakes 1 2 3

    By LLTHB, December 19, 2020
    • 45 replies
    • 12.2k views
    • 
    • Zebra
    • February 15, 2021

22. Waking up 1 2 3 4 7

    By TNT1, January 29, 2021
    • 96 replies
    • 11.9k views
    • 
    • Rigardt@Scott
    • February 2, 2021

23. Pre work out supplement if you can only exercise after a strenuous work day 1 2

    By RenaldoK, January 26, 2021
    • 31 replies
    • 4.7k views
    • 
    • SwissVan
    • January 28, 2021

24. Cycling in Level 3 Lockdown? 1 2 3 4 6

    By Save Cyclist, December 28, 2020
    • 80 replies
    • 15.3k views
    • 
    • Pure Savage
    • January 25, 2021

25. Bike Hub Weight Challenge 2020 1 2 3 4 16

    By Tuxstir, December 28, 2019   

    • 2020 Weight Challenge
    • 247 replies
    • 30.8k views
    • 
    • JohanDiv
    • January 25, 2021

26. Cult of extream discipline 1 2 3 4 6

    By Sitting@89, May 25, 2020
    • 85 replies
    • 16k views
    • 
    • Red Robin
    • January 22, 2021

27. Everesting riders in South Africa! 1 2 3 4 11

    By Tubehunter, September 8, 2014
    • 170 replies
    • 43.2k views
    • 
    • Spinnekop
    • January 18, 2021