Training, Health & Nutrition

4053 topics in this forum

1. Declining fitness leading up to a "race"

   By The Ouzo, February 25, 2020
   • 14 replies
   • 2k views
   • 
   • NotSoBigBen
   • February 25, 2020

2. Decline in vo2max or CP/FTP when injured?

   By davidtinker, June 6, 2019
   • 4 replies
   • 1.2k views
   • 
   • lechatnoir
   • February 20, 2020

3. Biogen Losing The Plot? 1 2 3

   By love2fly, February 11, 2020
   • 39 replies
   • 6.7k views
   • 
   • Pure Savage
   • February 11, 2020

4. 2020 Freedom Challenge

   By Vega, November 18, 2019
   • 11 replies
   • 2.5k views
   • 
   • TrailWarrior
   • February 11, 2020

5. New to clipless (MTB) - Is it normal to get fatigued sooner (initally)? 1 2

   By Liesier, February 22, 2017   

   • clipless
   • fatigue
   • 16 replies
   • 6.5k views
   • 
   • Liesier
   • February 8, 2020

6. Colonoscopy and the CTCT 1 2

   By Wannabe, February 7, 2020
   • 30 replies
   • 3.8k views
   • 
   • Cois
   • February 8, 2020

7. 2020 Tour de Zwift 1 2

   By JohanDiv, January 17, 2020
   • 30 replies
   • 2.2k views
   • 
   • Jbr
   • February 7, 2020

8. Which site for power training, indoor and outdoors

   By Jbr, February 5, 2020
   • 12 replies
   • 953 views
   • 
   • NISI
   • February 6, 2020

10. That tingling sensation

    By Furbz, February 1, 2020
    • 0 replies
    • 766 views
    • 
    • Furbz
    • February 1, 2020

11. 2019 Strava Stats 1 2 3 4 8

    By Duane_Bosch, December 23, 2019
    • 121 replies
    • 16.7k views
    • 
    • bullet77
    • January 22, 2020

12. Dumb Question, but here goes.

    By BigDL, January 20, 2020
    • 12 replies
    • 1.3k views
    • 
    • dave303e
    • January 21, 2020

13. Zwift login issues on SA Fibre 1 2

    By Markellis, January 17, 2020
    • 16 replies
    • 2.5k views
    • 
    • Marcv
    • January 20, 2020

14. Zwift trainer difficulty setting 1 2 3

    By BigDL, January 4, 2020
    • 33 replies
    • 5.4k views
    • 
    • Stiggy
    • January 16, 2020

15. genetic / genome / dna testing

    By rudi-h, January 6, 2020
    • 12 replies
    • 2.6k views
    • 
    • Cois
    • January 14, 2020

16. Multiple Knee ACL Revision Recovery 1 2

    By CraigCCW, September 28, 2016
    • 22 replies
    • 3.6k views
    • 
    • milky4130
    • January 9, 2020

17. Bike Hub Weight Challenge 2019 1 2 3 4 44

    By Robbie Stewart, January 6, 2019   

    • weight
    • weight loss
    • (and 1 more)

      Tagged with:

      • weight
      • weight loss
      • challenge
    • 700 replies
    • 66.2k views
    • 
    • Slowbee
    • January 8, 2020

18. Bike Hub weight loss challenge 2018 1 2 3 4 108

    By BigDL, December 25, 2017
    • 1.7k replies
    • 152.5k views
    • 
    • Slowbee
    • January 8, 2020

19. Lowest resting heart rate brag thread * all welcome * 1 2 3 4 5

    By Jaws677, December 18, 2019
    • 79 replies
    • 13.7k views
    • 
    • Josh_the. Man
    • January 7, 2020

21. Newbie - Kickr 4 or which other indoor trainer 1 2 3

    By LLTHB, January 1, 2020
    • 41 replies
    • 4.4k views
    • 
    • ChrisF
    • January 7, 2020

22. Rowing 1 2

    By Help.Me., December 31, 2019
    • 21 replies
    • 3k views
    • 
    • Long Wheel Base
    • January 2, 2020

23. Normal heart rate? 1 2

    By Nicomrs, December 18, 2019
    • 22 replies
    • 3.8k views
    • 
    • Stretch
    • December 19, 2019

24. Article: "Why Cyclists and Triathletes Need to Stop Talking About Base Training"

    By JK7, December 18, 2019
    • 3 replies
    • 1.5k views
    • 
    • Grey Hubs
    • December 19, 2019

25. Hot sensation around knee 1 2

    By Uni, December 18, 2019
    • 16 replies
    • 1.7k views
    • 
    • capediver
    • December 18, 2019

26. Biogen Nutrition 1 2 3 4

    By Overvaal Events, March 23, 2018
    • 48 replies
    • 14k views
    • 
    • Warrenlee
    • December 17, 2019

27. Polar Protrainer for 2 decades - what's next 1 2

    By Underachiever, August 14, 2019
    • 19 replies
    • 5.2k views
    • 
    • hagar
    • December 6, 2019