Training, Health & Nutrition

4072 topics in this forum

1. Tacx trainers. 1 2 3 4 7

   By Dgas, January 8, 2014
   • 101 replies
   • 11.3k views
   • 
   • Sniffie
   • May 23, 2014

2. Karoo to Coast 1 2 3 4 7

   By Bernard Horn, September 22, 2021
   • 101 replies
   • 19.4k views
   • 
   • TIB
   • September 27, 2023

3. "Dumb" Stationary trainer experience sharing. 1 2 3 4 7

   By Jaco Steyn, April 16, 2020
   • 99 replies
   • 15.1k views
   • 
   • SwissVan
   • April 20, 2020

4. What Is Your No. 1 Spread? 1 2 3 4 7

   By Iain Olivier, September 15, 2011
   • 99 replies
   • 6.7k views
   • 
   • Big H*
   • September 19, 2011

5. The "strange things cycling has done to your body" thread 1 2 3 4 7

   By Rydogg, October 6, 2011
   • 99 replies
   • 8k views
   • 
   • CatGirl
   • October 11, 2011

6. What to eat while riding? 1 2 3 4 7

   By Maniax, August 5, 2013
   • 98 replies
   • 10k views
   • 
   • DJR
   • September 2, 2013

7. Intermittent Fasting 1 2 3 4 7

   By P.A.K., September 14, 2015
   • 98 replies
   • 13.8k views
   • 
   • EddieV
   • September 18, 2020

8. Cycling with your partner 1 2 3 4 7

   By Allrounder, March 17, 2017
   • 97 replies
   • 12.1k views
   • 
   • Red Robin
   • April 10, 2017

10. Ride to Heidelburg Tomorrow!! 1 2 3 4 7

    By Wonder Woman, July 6, 2007
    • 97 replies
    • 3.8k views
    • 
    • ewep
    • July 9, 2007

11. Your preferred method of "Getting up in the mornings"?? 1 2 3 4 7

    By Bonus, March 26, 2018
    • 96 replies
    • 10.1k views
    • 
    • Mojoman
    • March 28, 2018

12. LTHR (Lactate Threshold Heart Rate) 1 2 3 4 7

    By FARMBIKE, February 18, 2014
    • 96 replies
    • 7.3k views
    • 
    • Dinamic
    • February 20, 2014

13. Waking up 1 2 3 4 7

    By TNT1, January 29, 2021
    • 96 replies
    • 11.9k views
    • 
    • Rigardt@Scott
    • February 2, 2021

14. iBike power meter 1 2 3 4 6

    By _Daemon_, November 21, 2006
    • 95 replies
    • 7.6k views
    • 
    • BikeMax
    • March 26, 2007

15. Social ride 22/3 - Brackenfell 1 2 3 4 6

    By PappaBear, March 13, 2008
    • 93 replies
    • 5.5k views
    • 
    • TheLegend
    • March 27, 2008

16. A year in stats. 1 2 3 4 6

    By gummibear, December 31, 2020
    • 93 replies
    • 12.3k views
    • 
    • eddy
    • January 6, 2021

17. Broken Clavicle 1 2 3 4 6

    By JacquesL, August 6, 2015   

    • K2C
    • KarooToCoast
    • (and 2 more)

      Tagged with:

      • K2C
      • KarooToCoast
      • Karoo2Coast
      • Karoo-2-Coast
    • 93 replies
    • 15.9k views
    • 
    • Mousea
    • December 22, 2015

18. Indoor trainer 1 2 3 4 6

    By KidCharlemagne, April 2, 2014
    • 93 replies
    • 8.1k views
    • 
    • V12man
    • May 11, 2014

19. What's the hottest you've ever ridden in? 1 2 3 4 6

    By RodTi, January 4, 2011
    • 92 replies
    • 6.5k views
    • 
    • Marge
    • January 7, 2011

21. Cyclingpeaks question 1 2 3 4 6

    By Jason, January 1, 2008
    • 92 replies
    • 4.8k views
    • 
    • Jason
    • January 22, 2008

22. Those not doing Berge 'n Dale 1 2 3 4 6

    By amateur, February 1, 2008
    • 92 replies
    • 3.9k views
    • 
    • Joe Low
    • February 1, 2008

23. So what are you training for? 1 2 3 4 6

    By hayleyearth, April 21, 2016
    • 92 replies
    • 7.6k views
    • 
    • Frosty
    • May 3, 2016

24. CycleOps SA and Tim Noakes Diet 1 2 3 4 6

    By BicyclePower, August 19, 2014   

    • diet
    • cycleops
    • (and 4 more)

      Tagged with:

      • diet
      • cycleops
      • power
      • carbs
      • low carbs
      • high fat
    • 91 replies
    • 12.8k views
    • 
    • McD23
    • August 30, 2014

25. Bic Mac for race nutrition 1 2 3 4 6

    By rudi-h, April 15, 2015
    • 91 replies
    • 7.6k views
    • 
    • DJR
    • April 15, 2015

26. Dealing with dissapointment, anger, hurt and stupidity (not for the squeamish) 1 2 3 4 6

    By Slowbee, March 21, 2016
    • 91 replies
    • 13k views
    • 
    • Lurch
    • May 15, 2016

27. Broken Clavicle - Your experiences 1 2 3 4 6

    By TyronLab, March 11, 2019
    • 91 replies
    • 14.7k views
    • 
    • capediver
    • February 18