Training, Health & Nutrition

4072 topics in this forum

1. wattbikes at virgin - fitness test 1 2 3 4 14

   By rudi-h, July 16, 2014
   • 214 replies
   • 41.9k views
   • 
   • coppi
   • March 6, 2017

2. MyWhoosh - free to use 1 2 3 4 14

   By Dexter-morgan, December 12, 2022
   • 214 replies
   • 51.3k views
   • 
   • no calves
   • October 1, 2025

3. Man doping 1 2 3 4 14

   By The expat cyclist, December 4, 2016
   • 210 replies
   • 18.9k views
   • 
   • L46
   • December 7, 2016

4. Is your Epic training on track - where should you be right now? 1 2 3 4 14

   By Enticement, November 1, 2012
   • 209 replies
   • 19.1k views
   • 
   • cycletraining
   • November 30, 2012

5. Cadence Nutrition 1 2 3 4 13

   By davetapson, May 24, 2012
   • 205 replies
   • 46.9k views
   • 
   • Bikalot
   • May 10, 2021

6. Flat Pedals vs Flat SPD Pedals vs SPD Pedals 1 2 3 4 13

   By AlanD, January 14, 2016
   • 193 replies
   • 29.1k views
   • 
   • Enduro_Jakes
   • February 23, 2016

7. How do I climb better 1 2 3 4 12

   By The Ghost, March 25, 2012
   • 181 replies
   • 17k views
   • 
   • Slowbee
   • April 26, 2012

8. Ride snacks - real food 1 2 3 4 11

   By Coolspin, July 28, 2018   

   • Snacks
   • 175 replies
   • 25.8k views
   • 
   • MORNE
   • October 23, 2018

10. Everesting riders in South Africa! 1 2 3 4 11

    By Tubehunter, September 8, 2014
    • 170 replies
    • 43.2k views
    • 
    • Spinnekop
    • January 18, 2021

11. USN sues Critic 1 2 3 4 11

    By DJR, September 17, 2015
    • 168 replies
    • 22.1k views
    • 
    • Guest
    • September 23, 2015

12. Medical Aid 1 2 3 4 11

    By B1cyk1ll3r, July 14, 2015
    • 165 replies
    • 23.1k views
    • 
    • The Ouzo
    • March 11, 2021

13. How to get bigger calves 1 2 3 4 11

    By Guest Travis., September 8, 2014
    • 164 replies
    • 22.9k views
    • 
    • andrewemslie
    • October 27, 2014

14. Hubbers Ride - Saturday 08/09 1 2 3 4 11

    By ewep, September 5, 2007
    • 163 replies
    • 7.6k views
    • 
    • E1A104
    • September 12, 2007

15. Little hub study related to heart rates 1 2 3 4 11

    By andydude, August 26, 2016   

    • poll
    • study
    • (and 6 more)

      Tagged with:

      • poll
      • study
      • heart rate
      • statistics
      • analysis
      • maximum heart rate
      • data
      • fun
    • 160 replies
    • 22.7k views
    • 
    • 'Kaze Pete
    • September 6, 2016

16. Medical aid 1 2 3 4 10

    By Jorrie, May 23, 2017
    • 157 replies
    • 21.8k views
    • 
    • ShirlsBotha
    • September 9, 2017

17. 3-4hr ride on the Spruit Sunday 21st Jan 1 2 3 4 10

    By MichH, January 16, 2007
    • 156 replies
    • 7.7k views
    • 
    • MichH
    • January 26, 2007

18. fracture wrist 1 2 3 4 10

    By Stevief, September 8, 2014   

    • accident fracture wrist
    • 154 replies
    • 13k views
    • 
    • RockCoach
    • July 16, 2015

19. The NON-LCHF thread 1 2 3 4 10

    By jcza, July 29, 2015
    • 154 replies
    • 19.5k views
    • 
    • Barend de Arend
    • September 21, 2015

21. 32 Gee, I don't know why why why garmin connect is offline 1 2 3 4 10

    By Zaskar09, October 5, 2010
    • 151 replies
    • 9.2k views
    • 
    • Guest
    • October 12, 2010

22. Using 32GI with GU? 1 2 3 4 10

    By Chain-L, August 30, 2010
    • 150 replies
    • 35.8k views
    • 
    • rudi-h
    • October 22, 2018

23. Can skill make up for short travel and geometry?? 1 2 3 4 10

    By Raydek, December 16, 2014
    • 150 replies
    • 13.4k views
    • 
    • DR ◣◢
    • December 30, 2014

24. Selecting the right "tools for the job" - what type of bike should I buy? 1 2 3 4 10

    By Enticement, August 10, 2012
    • 149 replies
    • 10k views
    • 
    • Agteros1
    • September 19, 2012

25. Time Trial Stats 1 2 3 4 10

    By Jean-Jay, January 10, 2007
    • 148 replies
    • 9.1k views
    • 
    • Marius
    • February 11, 2010

26. Masks when riding 1 2 3 4 10

    By Richard F, May 1, 2020
    • 148 replies
    • 25.1k views
    • 
    • ChrisF
    • February 24, 2021

27. MTB ride on Sunday 7th Jan 1 2 3 4 10

    By MichH, January 3, 2007
    • 146 replies
    • 4.7k views
    • 
    • amateur
    • January 10, 2007