Training, Health & Nutrition

4052 topics in this forum

1. Discovery Health - Vitality & Team Vitality plus everything else you need to know 1 2 3 4 664

   By Pure Savage, October 28, 2014
   • 10.6k replies
   • 1.3m views
   • 
   • WR 1.0
   • March 5

2. Coffee machine 1 2 3 4 463

   By Selous Scout (aka LegTrap), April 26, 2012
   • 7.4k replies
   • 1.1m views
   • 
   • Alouette3
   • March 14

3. LCHF - Low Carb High Fat Diet Ver 2 1 2 3 4 286

   By Cois, May 22, 2013
   • 4.6k replies
   • 999.9k views
   • 
   • Frosty
   • January 10, 2024

4. Coronavirus lockdown and exercising outdoors 1 2 3 4 235

   By FirstV8, March 19, 2020
   • 3.8k replies
   • 398.9k views
   • 
   • Vetplant
   • August 19, 2020

5. Diagnosed with stage 4 cancer - the long winding road it has become 1 2 3 4 114

   By Cois, November 27, 2018   

   • coloncancer
   • 1.8k replies
   • 320.9k views
   • 
   • Mamil
   • May 1, 2024

6. Smoking and Cycling 1 2 3 4 95

   By Slowbee, August 11, 2010
   • 1.5k replies
   • 219.1k views
   • 
   • TNT1
   • April 30, 2021

7. Anyone using Zwift? 1 2 3 4 96

   By pedal menace, February 16, 2017   

   • Zwift
   • 1.5k replies
   • 199.6k views
   • 
   • Frosty
   • January 17

8. 32GI 1 2 3 4 81

   By ridr, April 7, 2010
   • 1.3k replies
   • 185.4k views
   • 
   • X-Man
   • October 21, 2015

10. weekly tss score 1 2 3 4 93

    By fandacious, November 14, 2012
    • 1.5k replies
    • 172.2k views
    • 
    • The Crazy German
    • September 19, 2020

11. Who else is sick at the moment? 1 2 3 4 65

    By Bonus, June 10, 2014
    • 1k replies
    • 165.7k views
    • 
    • Bonus
    • December 22, 2023

12. Bike Hub weight loss challenge 2018 1 2 3 4 108

    By BigDL, December 25, 2017
    • 1.7k replies
    • 152.2k views
    • 
    • Slowbee
    • January 8, 2020

13. Momentum Active Dayz 1 2 3 4 67

    By Wil6, October 10, 2016   

    • Momentum
    • Active Dayz
    • 1.1k replies
    • 132.2k views
    • 
    • Jackes
    • March 11, 2024

14. Prep for 2015 Freedom Challenge / Race to Rhodes 1 2 3 4 81

    By tombeej, July 4, 2014
    • 1.3k replies
    • 126.6k views
    • 
    • garethochse
    • November 10, 2015

15. Bike Hub weight loss challenge 2016 1 2 3 4 65

    By partydave, January 11, 2016
    • 1k replies
    • 105.7k views
    • 
    • The expat cyclist
    • October 24, 2017

16. Peach’s MTB Skills Clinics 1 2 3 4 32

    By Peach., November 3, 2014   

    • skills clinics
    • skills
    • (and 2 more)

      Tagged with:

      • skills clinics
      • skills
      • chris pearton
      • peachskills
    • 499 replies
    • 100.7k views
    • 
    • Peach.
    • June 10, 2021

17. FTP - whats yours? 1 2 3 4 30

    By Jay_B, March 16, 2015
    • 467 replies
    • 92.3k views
    • 
    • DieselnDust
    • March 1, 2023

18. Intervals.icu interval detection and training tool 1 2 3 4 40

    By davidtinker, October 4, 2018
    • 628 replies
    • 90.8k views
    • 
    • Frosty
    • July 5, 2022

19. 2016 Freedom Challenge RASA & RTR Prep 1 2 3 4 43

    By Marnitz Nienaber, July 11, 2015
    • 678 replies
    • 89.8k views
    • 
    • Marnitz Nienaber
    • October 20, 2017

21. Usn phedra cut for weight loss 1 2 3 4

    By jimmy hardtail, September 28, 2011
    • 57 replies
    • 89.4k views
    • 
    • stringbean
    • September 30, 2011

22. Bikehub biggest loser 2015 competition 1 2 3 4 68

    By eddy, December 3, 2015
    • 1.1k replies
    • 76.9k views
    • 
    • Slowbee
    • February 3, 2016

23. 2017 Freedom Challenge RASA & RTR 1 2 3 4 38

    By Marnitz Nienaber, September 13, 2016
    • 605 replies
    • 74.8k views
    • 
    • Marnitz Nienaber
    • October 20, 2017

24. How to shake a cold 1 2

    By Ramrod, July 17, 2011
    • 21 replies
    • 72.8k views
    • 
    • rouxtjie
    • July 22, 2011

25. Who is the best orthopedic for knees in SA 1 2 3 4

    By Jakkals., April 26, 2011
    • 54 replies
    • 72.6k views
    • 
    • flymango
    • July 13, 2012

26. 365 for 365 1 2 3 4 42

    By fandacious, January 1, 2017
    • 671 replies
    • 72.6k views
    • 
    • dirtypot
    • January 6, 2021

27. Prof Tim Noakes' U-turn on Carbohydrates 1 2 3 4 44

    By flymango, March 9, 2012
    • 703 replies
    • 72.4k views
    • 
    • Capricorn
    • April 2, 2014