Training, Health & Nutrition

4072 topics in this forum

1. Discovery Health - Vitality & Team Vitality plus everything else you need to know 1 2 3 4 666

   By Pure Savage, October 28, 2014
   • 10.7k replies
   • 1.5m views
   • 
   • reteid
   • 8 hours ago

2. Coffee machine 1 2 3 4 463

   By Selous Scout (aka LegTrap), April 26, 2012
   • 7.4k replies
   • 1.2m views
   • 
   • Chadvdw67
   • February 24

3. LCHF - Low Carb High Fat Diet Ver 2 1 2 3 4 286

   By Cois, May 22, 2013
   • 4.6k replies
   • 1m views
   • 
   • Frosty
   • January 10, 2024

4. Coronavirus lockdown and exercising outdoors 1 2 3 4 234

   By FirstV8, March 19, 2020
   • 3.7k replies
   • 427.8k views
   • 
   • Vetplant
   • August 19, 2020

5. Diagnosed with stage 4 cancer - the long winding road it has become 1 2 3 4 114

   By Cois, November 27, 2018   

   • coloncancer
   • 1.8k replies
   • 352.5k views
   • 
   • Tothehills
   • May 20, 2025

6. Smoking and Cycling 1 2 3 4 95

   By Slowbee, August 11, 2010
   • 1.5k replies
   • 234.5k views
   • 
   • TNT1
   • April 30, 2021

7. Anyone using Zwift? 1 2 3 4 96

   By pedal menace, February 16, 2017   

   • Zwift
   • 1.5k replies
   • 224.7k views
   • 
   • Mongoose!
   • April 5, 2025

8. 32GI 1 2 3 4 81

   By ridr, April 7, 2010
   • 1.3k replies
   • 190.5k views
   • 
   • X-Man
   • October 21, 2015

10. weekly tss score 1 2 3 4 92

    By fandacious, November 14, 2012
    • 1.5k replies
    • 181.9k views
    • 
    • The Crazy German
    • September 19, 2020

11. Who else is sick at the moment? 1 2 3 4 65

    By Bonus, June 10, 2014
    • 1k replies
    • 177.6k views
    • 
    • Bonus
    • December 22, 2023

12. Bike Hub weight loss challenge 2018 1 2 3 4 108

    By BigDL, December 25, 2017
    • 1.7k replies
    • 158.3k views
    • 
    • Slowbee
    • January 8, 2020

13. Momentum Active Dayz 1 2 3 4 67

    By Wil6, October 10, 2016   

    • Momentum
    • Active Dayz
    • 1.1k replies
    • 147.4k views
    • 
    • boink
    • August 5, 2025

14. Prep for 2015 Freedom Challenge / Race to Rhodes 1 2 3 4 81

    By tombeej, July 4, 2014
    • 1.3k replies
    • 131.8k views
    • 
    • garethochse
    • November 10, 2015

15. Bike Hub weight loss challenge 2016 1 2 3 4 65

    By partydave, January 11, 2016
    • 1k replies
    • 109.1k views
    • 
    • The expat cyclist
    • October 24, 2017

16. Peach’s MTB Skills Clinics 1 2 3 4 32

    By Peach., November 3, 2014   

    • skills clinics
    • skills
    • (and 2 more)

      Tagged with:

      • skills clinics
      • skills
      • chris pearton
      • peachskills
    • 499 replies
    • 106.7k views
    • 
    • Peach.
    • June 10, 2021

17. Intervals.icu interval detection and training tool 1 2 3 4 40

    By davidtinker, October 4, 2018
    • 628 replies
    • 101.6k views
    • 
    • Frosty
    • July 5, 2022

18. FTP - whats yours? 1 2 3 4 30

    By Jay_B, March 16, 2015
    • 467 replies
    • 97.9k views
    • 
    • DieselnDust
    • March 1, 2023

19. 2016 Freedom Challenge RASA & RTR Prep 1 2 3 4 43

    By Marnitz Nienaber, July 11, 2015
    • 678 replies
    • 92.5k views
    • 
    • Marnitz Nienaber
    • October 20, 2017

21. Usn phedra cut for weight loss 1 2 3 4

    By jimmy hardtail, September 28, 2011
    • 57 replies
    • 90.7k views
    • 
    • stringbean
    • September 30, 2011

22. Bikehub biggest loser 2015 competition 1 2 3 4 68

    By eddy, December 3, 2015
    • 1.1k replies
    • 80.5k views
    • 
    • Slowbee
    • February 3, 2016

23. Prof Tim Noakes' U-turn on Carbohydrates 1 2 3 4 44

    By flymango, March 9, 2012
    • 703 replies
    • 77.6k views
    • 
    • Capricorn
    • April 2, 2014

24. 365 for 365 1 2 3 4 42

    By fandacious, January 1, 2017
    • 671 replies
    • 77.5k views
    • 
    • dirtypot
    • January 6, 2021

25. 2017 Freedom Challenge RASA & RTR 1 2 3 4 38

    By Marnitz Nienaber, September 13, 2016
    • 605 replies
    • 77k views
    • 
    • Marnitz Nienaber
    • October 20, 2017

26. Who is the best orthopedic for knees in SA 1 2 3 4

    By Jakkals., April 26, 2011
    • 54 replies
    • 75.5k views
    • 
    • flymango
    • July 13, 2012

27. How to shake a cold 1 2

    By Ramrod, July 17, 2011
    • 21 replies
    • 73.4k views
    • 
    • rouxtjie
    • July 22, 2011